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Everest Base Camp Yoga Trek

15 days
Start and end in Kathmandu
5.0
2 traveler reviews
From
US $1,799 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 12
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    Meals
    Dinner
    Landmarks
    Tribhuwan International Airport
  2. Day 2

    Kathmandu Sightseeing and Trek Briefing

    Meals
    Dinner (Welcome dinner with the whole group)

    Included Activities

    • Guided sightseeing of Swayambhunath (Monkey Temple)
    • Visit Boudhanath Stupa
    • Visit Pashupatinath Temple
    • Trek briefing and equipment check
    • Welcome dinner with group
    Landmarks
    Swayambhunath
    Boudhanath Stupa
    Pashupatinath Temple
    Bagmati River
  3. Day 3

    Flight to Lukla and Trek to Phakding

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Scenic flight to Lukla (Tenzing-Hillary Airport)
    • Trek from Lukla to Phakding
    • Crossing suspension bridges
    • Views of Kusum Kangaroo viewpoint
    Landmarks
    Tenzing-Hillary Airport
    Chheplung
    Thado Koshigaon
    Kusum Kangaroo
  4. Day 4

    Trek to Namche Bazaar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Dudh Koshi River
    • Crossing suspension bridges
    • Passing through Benkar valley
    • Views of Thamserku Peak and Khumbila Peak
    • Passage through Jorsale village
    • Crossing bridge at Larja Dobhan over Dudh Koshi and Bhote Koshi confluence
    • Trek to Namche Bazaar with views of Everest, Lhotse, and Nuptse
    Landmarks
    Dudh Koshi River
    Kongde Ri Peak
    Benkar
    Thamserku
    Khumbila Peak
    Monjo
    Sagarmatha National Park
    Jorsale
    Larja Dobhan
    Namche Bazaar
    Mount Everest
    Lhotse
    Nuptse
    Bhote Koshi River
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Namche Bazaar Acclimatization and Exploration

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit Sherpa Cultural Museum
    • Explore Namche Bazaar town
    • Day hike to nearby destinations (optional locations: Everest View Hotel, Khumjung, Khunde)

    Optional Activities

    • Early day hike to Everest View Hotel for views of Everest, Lhotse, Ama Dablam
    • Day hike to Khumjung village with ancient monastery
    • Day hike to Khunde village with old age heritages, school and hospital built by Edmund Hillary Foundation
    Landmarks
    Sherpa Cultural Museum
    Namche Bazaar Saturday Market
    Everest View Hotel
    Ama Dablam
    Khumjung
    Khunde
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  6. Day 6

    Trek to Tengboche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Namche Bazaar to Kenjoma and Sanasa through dense forest
    • Descent to Dudh Koshi River
    • Climb to Phunke Tenga past water-driven prayer wheels
    • Ascent to Tengboche Monastery
    • Visit Tengboche Monastery with Buddha statue and wall paintings
    Landmarks
    Kenjoma
    Sanasa
    Phunke Tenga
    Tengboche Monastery
    Kwangde
    Tawache
    Kantega
  7. Day 7

    Trek to Dingboche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tengboche to Deboche
    • Trek through alpine and sub-alpine vegetation
    • Crossing suspension bridge over Imja River
    • Visit ancient stupa in upper Pangboche
    • Trek through Somare settlement
    • Trek to Dingboche village

    Optional Activities

    • Wildlife spotting: Musk Deer, Monal, Blue Sheep sightings
    Landmarks
    Deboche
    Panchboche
    Pangboche
    Imja River
    Somare
    Dingboche
    Island Peak
  8. Day 8

    Dingboche Acclimatization and Rest

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Short hikes for acclimatization to higher altitudes
    • Visit Nangkartshang Gompa

    Optional Activities

    • Hike to Nangkartshang Gompa with views and heritage insights (intricate paintings, Thangka, Yeti artifacts)
    • Explore valley formed by Imja River
    • Explore beautiful trail leading to Island Peak
    • Short hike to hill behind Dingboche with six-thousand meter peak views
    Landmarks
    Nangkartshang Gompa
    Imja River
    Island Peak
  9. Day 9

    Trek to Lobuche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Dingboche with views of Taboche Peak and Ama Dablam
    • Trek through glacial valleys
    • Trek to Dughla valley (last settlement before base camp)
    • Visit Chukpo Lari memorial site for Everest mountaineers
    • Trek over Khumbu Glacier moraines
    • Trek to Lobuche
    Landmarks
    Taboche Peak
    Dughla
    Chukpo Lari
    Khumbu Glacier
    Lobuche
  10. Day 10

    Trek to Everest Base Camp and Gorakshep

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning trek from Lobuche
    • Trek over Khumbu Glacier lateral moraines
    • Trek past Italian research center
    • Ascent over Lobuche Pass
    • Passage between Changri Nup and Khumbu glaciers
    • Arrival at Gorakshep
    • Trek to Everest Base Camp on New Moraine Route
    • Return to Gorakshep
    Landmarks
    Lobuche Pass
    Changri Nup Glacier
    Khumbu Glacier
    Italian Research Center
    Gorakshep
    Everest Base Camp
    Itinerary Image 1Itinerary Image 2
  11. Day 11

    Kala Patthar and Trek to Pheriche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning trek to Kala Patthar for sunrise
    • Trek down from Kala Patthar to Gorakshep
    • Descent from Gorakshep to Dughla
    • Trek to Pheriche
    Landmarks
    Kala Patthar
    Mount Pumori
    Changtse
    Dughla
    Pheriche
  12. Day 12

    Trek from Pheriche to Namche Bazaar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Mostly downhill trek from Pheriche following Dudh Koshi River
    • Trek through dense forests and waterfalls
    • Crossing exciting suspension bridges with prayer flags
    • Trek past gompas and monasteries
    • Trek past water-driven prayer wheels
    • Return to Namche Bazaar
    • Exploration of Namche Bazaar
    Landmarks
    Dudh Koshi River
    Namche Bazaar
  13. Day 13

    Trek from Namche Bazaar to Lukla

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Final descent from Namche Bazaar
    • Trek past Monjo exiting Sagarmatha National Park
    • Trek through Benkar valley
    • Trek past waterfalls and suspension bridges
    • Trek through Phakding, Ghat, Nursing, and Chheplung villages
    • Trek past Mani walls and prayer wheels
    • Arrival in Lukla

    Optional Activities

    • Exploration of Lukla surroundings
    Landmarks
    Monjo
    Sagarmatha National Park
    Benkar
    Phakding
    Ghat
    Nursing
    Chheplung
    Lukla
  14. Day 14

    Flight to Kathmandu and Rest

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning flight from Lukla to Kathmandu
    • Hotel transfer and rest

    Optional Activities

    • Evening stroll through Thamel streets and surrounding areas
    Landmarks
    Tribhuwan International Airport
    Thamel
  15. Day 15

    Departure from Kathmandu

    Included Activities

    • Hotel transfer to Tribhuwan International Airport
    • Airport assistance with departure

    Optional Activities

    • Last minute souvenir shopping
    Landmarks
    Tribhuwan International Airport
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Number of tours

19

Age Range

6 to 78 years old

Response time

within 1 day

Response rate

75%

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Traveler Reviews

5.0
Overall rating based on 2 Reviews
  • Itinerary
    5.0
  • Transport
    5.0
  • Guide
    5.0
  • Accommodation
    5.0
  • Food
    5.0
  • 4.9

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  • A
    July 3rd, 2024
    5.0
    This was my second time trekking with Avi. He is very knowledgeable on the trail and also in handling emergencies....
    Show more
    Traveled in May 2024
  • Everest Base Camp Yoga Trek reviewer 2
    April 22nd, 2022
    5.0
    While not for the faint of heart, the trek to Everest Base Camp was a gorgeous adventure. You start out "low" in the...
    Show more
    Traveled in April 2022
    Reply from: Trekking Planner Pvt. Ltd.
    Your journey to Everest Base Camp sounds absolutely breathtaking! It's amazing how the landscape transitions from the lower hills to the towering peaks, offering such a diverse and rewarding experience. And those tea houses sound like a cozy haven amidst the rugged terrain. It's heartwarming to hear about the care and support Dipak provided, especially during a challenging time like catching Covid while traveling. Having someone like him ensuring your well-being and handling all the logistics must have been a huge relief. It seems like you formed some wonderful memories, not just of the stunning scenery, but also of the camaraderie and fun moments shared with your guides over games of UNO. It's those unexpected connections and experiences that truly enrich a journey. Thanks for sharing your adventure and the recommendation for Trekking Planner. It sounds like they go above and beyond to ensure their clients have a safe and memorable experience in Nepal.
    Show more

Dates & Availability

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2026

Jan
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May
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Sep
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2027

Jan
Feb
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
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Jul
Aug
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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  • From Wednesday
    18 Feb, 2026
    To Wednesday
    4 Mar, 2026
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From
US $1,799 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:

Good to Know

Tour ID: 128577

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before April 16th, 2026 a full payment is necessary. For tours departing after April 16th, 2026, a minimum payment of 20% is required to confirm your booking with Trekking Planner Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Trekking Planner Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Trekking Planner Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec