Itinerary
- Day 1
Kathmandu to Lukla to Phakding
- Meals
- Breakfast (Wholesome breakfast at Lukla airport)
Included Activities
- Flight from Kathmandu to Lukla
- Trek from Lukla to Phakding via Chheplung and Ghat (3 hours)
Landmarks Lukla Airport Kusam Kanggru Dudhkoshi River - Day 2
Phakding to Namche Bazaar
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Phakding to Namche Bazaar (5-6 hours)
- Entry to Sagarmatha National Park with permit verification at Jorsale
Landmarks Sagarmatha National Park Jorsale Mount Everest - Day 3
Namche Bazaar
- Meals
- Breakfast (Nourishing breakfast at hotel), Lunch, Dinner
Included Activities
- One-day acclimatization hike through Khunde and Khumjung villages
- Visit to Syangboche airstrip (3790m)
- Trek to Everest View Hotel
- Descent back to Namche Bazaar
Optional Activities
- Visit to monastery to see Yeti skull
- Bakery visit at world's highest altitude
- Breakfast at Everest View Hotel
Landmarks Everest View Hotel Khunde Khumjung Syangboche Airstrip Mount Everest Ama Dablam Lhotse - Day 4
Namche Bazaar to Tengboche
- Meals
- Breakfast (Healthy breakfast at Namche), Lunch, Dinner
Included Activities
- Trek from Namche Bazaar to Tengboche (10km)
- Visit to Tengboche Monastery
Optional Activities
- Participation in Buddhist spiritual rituals at monastery
Landmarks Tengboche Monastery - Day 5
Tengboche to Dingboche
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Tengboche to Dingboche (approximately 4 hours)
Landmarks Imja Valley - Day 6
Dingboche to Chhukung to Dingboche
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Dingboche to Chhukung
- Trek from Chhukung back to Dingboche
Landmarks Chhukung Island Peak Ama Dablam - Day 7
Dingboche to Lobuche
- Meals
- Breakfast, Lunch (Lunch at Thugla tea house), Dinner
Included Activities
- Trek from Dingboche to Lobuche (approximately 5.5 hours)
Optional Activities
- Stop at Trekkers Aid Post at Pheriche for medical consultation
Landmarks Thugla Pheriche Mount Pumori Mount Nuptse - Day 8
Lobuche to Gorakshep to Everest Base Camp to Gorakshep
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Lobuche to Gorakshep (2 hours)
- Trek from Gorakshep to Everest Base Camp and return (approximately 3 hours each way)
Landmarks Gorakshep Everest Base Camp Khumbu Glacier Khumbu Ice Fall - Day 9
Gorakshep to Kalapathar to Dzongla
- Meals
- Breakfast (Breakfast at Gorakshep), Lunch, Dinner
Included Activities
- Trek from Gorakshep to Kalapathar for sunrise (1.5 hours)
- Trek from Gorakshep to Dzongla via Lobuche (approximately 4 hours)
Landmarks Kalapathar Dzongla Mount Everest - Day 10
Dzongla to Cho-la Pass to Tagnag
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Dzongla to Cho-la Pass
- Trek from Cho-la Pass to Tagnag
Landmarks Cho-la Pass Tagnag - Day 11
Tagnag to Gokyo
- Meals
- Lunch, Dinner
Included Activities
- Trek from Tagnag to Gokyo (2-3 hours)
- Exploration of Gokyo valley and turquoise lakes
Optional Activities
- Visit to glaciers and lakes of Gokyo valley
Landmarks Gokyo Valley Gokyo Lakes Mount Everest Cho-Oyu Lhotse Makalu - Day 12
Gokyo to Gokyo Ri to Renjo La to Lungden
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb to Gokyo Ri (5,333m)
- Trek across Renjo La pass (5,300m)
- Descent to Lungden (4,350m)
Landmarks Gokyo Ri Ngozumpa Glacier Renjo La Pass Lungden Mount Everest Lhotse Makalu Mount Nuptse Cho-Oyu Gychung Kang - Day 13
Lungden to Thame
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Lungden to Thame
- Visit to Thame monastery
Optional Activities
- Participation in Buddhist spiritual practices
- Experience Sherpa culture at Thame
Landmarks Thame Monastery - Day 14
Thame to Khumjung to Namche Bazaar
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Thame through Khumjung to Namche Bazaar
Landmarks Khumjung Namche Bazaar - Day 15
Namche Bazaar to Lukla
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Namche Bazaar to Lukla (approximately 7 hours)
Landmarks Sagarmatha National Park Lukla - Day 16
Lukla to Kathmandu
Included Activities
- Flight from Lukla to Kathmandu
Landmarks Lukla Airport Kathmandu
