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From
US $1,399 per person

Nar Phu Valley Trek - 12 Days

12 days
•
Start and end in Kathmandu
4.8
8 traveler reviews
  • Mountain village with snowy peaks in the background.
  • Expansive view of a village at the base of snowy mountains.
  • Hillside village with homes built into the mountain slope.
  • Scenic mountain pass in Nepal with prayer flags.
  • Person hiking through a mountain pass with prayer flags.
    View all
From
US $1,399 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
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Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Operator
Mega Mount Treks and Expedition Pvt.Ltd.
Hiking & Trekking
Epic trails and breathtaking landscapes await
Group Tour
Join a group and forge lifelong friendships
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Other languages on request: German, French, Chinese
Group Size 2 - 10
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    Start point
    Kathmandu, Bagmati, Nepal (Thamel)
    Meals
    Dinner (Welcome dinner in a traditional Nepali Restaurant with authentic Nepali cuisine)

    Optional Activities

    • Visit Mega Mount office
  2. Day 2

    Kathmandu

    Included Activities

    • Equipment check with climbing leader
    • Trek briefing and trip discussion at Mega Mount office
  3. Day 3

    Kathmandu to Dharapani

    Meals
    Breakfast, Lunch, Dinner
    Landmarks
    Besishahar
  4. Day 4

    Dharapani Trek

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Bagarchhap through pine and fir forests
    • Visit white-washed monastery in Bagarchhap
    • Trek through forests and streams to Koto
    Landmarks
    Mt. Manaslu
    Annapurna II
    Peak 29
  5. Day 5

    Koto to Meta

    Meals
    Breakfast, Lunch (Packed lunch on the way), Dinner

    Included Activities

    • Police Check Post permit registration
    • Trek through Soti Khola river bank and pine forests
    • Trek to Meta village on Tibetan Plateau
    Landmarks
    Annapurna II
    Lamjung Himal
  6. Day 6

    Meta to Phu Gaon

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Kyang with views of Khampa settlement ruins
    • Trek to Phu village
    Landmarks
    Khampa settlement ruins
  7. Day 7

    Phu Gaon to Nar

    Meals
    Breakfast, Lunch (Lunch in Mahendra Pul), Dinner

    Included Activities

    • Trek to Mahendra Pul crossing 80m suspension bridge over Lapche River
    • Trek to Nar Village
    • Visit Buddhist monasteries in Nar
    Landmarks
    Mahendra Pul
    Lapche River Gorge
    Pisang Peak
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  8. Day 8

    Nar to Ngwal

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Long day trek to Kangla Pass
    • Trek from Kangla Pass to Ngwal
    Landmarks
    Kangla Pass
    Annapurna Massif
  9. Day 9

    Ngwal to Dhukur Pokhari

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Paugh village
    • Trek to Mungli
    • Trek to Dhukur Pokhari
    Landmarks
    Annapurna Range
  10. Day 10

    Dhukur Pokhari Trek

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Bagarchhap through pine and fir forests
    • Visit white-washed monastery in Bagarchhap
    • Trek through forests to Dharapani
    Landmarks
    Mt. Manaslu
    Annapurna II
    Peak 29
  11. Day 11

    Dharapani Trek

    Meals
    Breakfast, Lunch

    Included Activities

    • Trek from Dharapani/Jagat area with river descent
    • Trek through lush forest
    • Trek to Chyamje
    • Cross suspension bridge
    • Trek to Sattale
    • Trek to Tal
    Landmarks
    Chyamje
    Annapurna Mountain Ranges
  12. Day 12

    Departure

    End point
    Besishahar, Gandaki, Nepal (Nar phu valley)

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Insurance
  • Additional Services

Operated by

Mega Mount Treks and Expedition Pvt.Ltd.

Rating
4.8(8 reviews)
Response time
3 hours
Response rate
100%
Cancellation policy

Reviews from other tours by Mega Mount Treks and Expedition Pvt.Ltd.

  • yorro10
    November 9th, 2025
    Narayan has guided us safely through the Langtang National Park up the Kyangin Ri. Not only was he a very sweet and...
    Show more
  • Matthew
    May 27th, 2023
    Had an amazing time in Nepal and and the team at Mega Mount Treks was amazing. All the way up to the trip, they were...
    Show more
  • Daniel
    February 19th, 2023
    Garba was an awesome guide. The customer service is awesome. They’re always patient and present for whatever you need.

Dates & Availability

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2026

Jan
Feb
Mar
Apr
May
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2027

Jan
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May
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Jul
Aug
Sep
Oct
Nov
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2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
  • Instant Confirmation
    From Sunday
    31 May, 2026
    To Thursday
    11 Jun, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Monday
    1 Jun, 2026
    To Friday
    12 Jun, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Tuesday
    30 Jun, 2026
    To Saturday
    11 Jul, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Wednesday
    1 Jul, 2026
    To Sunday
    12 Jul, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Friday
    31 Jul, 2026
    To Tuesday
    11 Aug, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Saturday
    1 Aug, 2026
    To Wednesday
    12 Aug, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Monday
    31 Aug, 2026
    To Friday
    11 Sep, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Tuesday
    1 Sep, 2026
    To Saturday
    12 Sep, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Wednesday
    30 Sep, 2026
    To Sunday
    11 Oct, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person
  • Instant Confirmation
    From Thursday
    1 Oct, 2026
    To Monday
    12 Oct, 2026
    English, German, French, Chinese +3 more
    From:
    US $1,399 per person

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From
US $1,399 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Good to Know

Tour ID: 146545

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before July 1st, 2026 a full payment is necessary. For tours departing after July 1st, 2026, a minimum payment of 20% is required to confirm your booking with Mega Mount Treks and Expedition Pvt.Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Mega Mount Treks and Expedition Pvt.Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Mega Mount Treks and Expedition Pvt.Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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