Itinerary
- Day 1
Kathmandu
You'll arrive at Kathmandu airport where a Himalayan Recreation Treks representative meets you for the drive to your hotel in a private vehicle. After you settle in, there's a brief orientation covering your upcoming trek, then you'll have time to rest and adjust to the city before tomorrow.
- Start point
- त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Meet in the terminal , 00:00 - 00:00)
- Accommodation
- Hotel (Hotel Kailash Kutee)
- Day 2
Kathmandu to Lukla to Phakding
The trek kicks off with a 30-minute flight from Kathmandu to Lukla, giving you aerial views of Himalayan peaks and terraced landscapes below. You'll touch down at Tenzing-Hillary Airport (2,800m/9,186ft) where your trekking team meets you, then start heading toward Phakding. The initial section takes you through rhododendron and pine forests, crossing colorful suspension bridges over the Dudh Koshi River. By afternoon you'll reach the teahouse in Phakding (2,610m/8,563ft) for the night.
- Meals
- Breakfast, Lunch, Dinner (Warm Sherpa hospitality and hearty meals)
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Flight from Kathmandu to Lukla
- Trek from Lukla to Phakding
Landmarks Tenzing-Hillary Airport Dudh Koshi River - Day 3
Phakding to Namche Bazaar
You'll trek from Phakding to Namche Bazaar, the largest Sherpa village in the Everest region, following the Dudh Koshi River with its high suspension bridges and river gorge views. The trail winds through pine and rhododendron forests, and you'll stop at the Sagarmatha National Park checkpoint to register permits. After climbing steeply through the hills, on clear days you might spot Mount Everest for the first time. You'll arrive at Namche Bazaar (3,440m/11,286ft), a crescent-shaped village on the mountainside that blends traditional culture with modern shops and cafes.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Phakding to Namche Bazaar
- Sagarmatha National Park registration
Landmarks Sagarmatha National Park Mount Everest Namche Bazaar 
- Day 4
Namche Bazaar
This day is built for rest and acclimatization in Namche Bazaar, though optional activities let you stay active if you prefer. You can hike to the Sagarmatha National Park Viewpoint for views of Mount Everest, Ama Dablam, and Lhotse, or walk through Hillary's School and the local monastery to learn about Sherpa traditions. Alternatively, wander the village markets, grab coffee at a local cafe, or simply relax and prepare yourself for the trek ahead.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Optional Activities
- Visit Sagarmatha National Park Viewpoint
- Explore Hillary's School
- Visit local monastery
- Explore Namche Bazaar markets, cafes, and shops
Landmarks Sagarmatha National Park Viewpoint Hillary's School Namche Bazaar Monastery Mount Everest Ama Dablam Lhotse - Day 5
Namche Bazaar to Thyangboche
The trek from Namche Bazaar toward Thyangboche involves mostly uphill terrain, and as you climb higher you'll start seeing Ama Dablam, Lhotse Shar, Taboche, Kangtega, and Thamserku. You'll reach Thyangboche, a small village known for its Buddhist monastery, which happens to be the largest in the Everest region, and you'll spend the night here.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Namche Bazaar to Thyangboche
Landmarks Thyangboche Monastery Ama Dablam Lhotse Shar Taboche Kangtega Thamserku - Day 6
Thyangboche to Dingboche
From Thyangboche you'll trek toward Dingboche through thick rhododendron forests, passing through Pangboche and its gompa along the way. The route offers panoramic views of Mount Everest, Lhotse, and Ama Dablam as you walk through the beautiful Imja Valley. You'll cross the Lobuche River before arriving at Dingboche for the night.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Thyangboche to Dingboche
- Visit Pangboche Gompa
Landmarks Pangboche Gompa Imja Valley Lobuche River Mount Everest Lhotse Ama Dablam - Day 7
Dingboche
You're based in Dingboche (4,410m/14,468ft) for rest and acclimatization, but there's an optional short hike to Nangkartshang Peak that offers spectacular views of Mount Makalu, Lhotse, Ama Dablam, and Imja Tse while helping your body adjust to the altitude. If you prefer a quieter day, the village itself provides a serene setting with mountain views all around.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Optional Activities
- Hike to Nangkartshang Peak
Landmarks Nangkartshang Peak Mount Makalu Lhotse Ama Dablam Imja Tse - Day 8
Dingboche to Lobuche
You'll trek early in the morning toward Lobuche at higher altitude, so the terrain gets more challenging. The route passes through the small village of Dulgha, then continues along the Khumbu Glacier moraine. At the ridge top you'll find prayer flags and memorial stones honoring climbers who lost their lives on Mount Everest. The final climb takes you to Lobuche village, positioned at the foot of Giant Lobuche Peak.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Dingboche to Lobuche
- Walk along Khumbu Glacier moraine
Landmarks Dulgha Khumbu Glacier Lobuche Peak - Day 9
Lobuche to Everest Base Camp to Gorakshep
This is the main day to reach Mount Everest Base Camp. Starting from Lobuche, the terrain is relatively easier at first as you trek toward Gorakshep, but from there the climb to Base Camp gets much harder. You'll walk along Khumbu Glacier and up to Base Camp at 5,364m/17,598ft, where you'll stand at the foot of the world's tallest mountain with views of Nuptse, Khumbutse, and Pumori. After spending time there, you'll head back down to Gorakshep for the night.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Lobuche to Gorakshep
- Trek to Everest Base Camp
Landmarks Everest Base Camp Mount Everest Nuptse Khumbutse Pumori 

- Day 10
Gorakshep to Kala Patthar to Pheriche
You'll start well before dawn to catch the first sunrise from Kala Patthar, the highest viewpoint for viewing Mount Everest. On the way up you'll see Mt. Lingtren, Khumbutse, and Changtse, and from Kala Patthar itself you're essentially face to face with Mount Everest surrounded by Pumori, Lingtren, Khumbetse, Nuptse, Lhotse, Ama Dablam, and Thamserku. After spending time with the Himalayan peaks, you'll head back to Gorakshep and then descend toward Pheriche for a warmer, more comfortable night.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek to Kala Patthar
- Sunrise viewing at Kala Patthar
- Trek from Gorakshep to Pheriche
Landmarks Kala Patthar Mount Everest Mt. Lingtren Khumbutse Changtse Mt. Pumori Mt. Khumbetse Nuptse Lhotse Ama Dablam Mt. Thamserku - Day 11
Pheriche to Namche Bazaar
The descent back toward Namche Bazaar involves lots of ups and downs on the trail as you pass through Pangboche and Tengboche. You'll walk through hillsides covered with rhododendron trees and rapidly descend through pine forests, catching views of various peaks as you go. The trail takes you through forests before you arrive back at Namche Bazaar.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Pheriche to Namche Bazaar
Landmarks Pangboche Tengboche Namche Bazaar - Day 12
Namche Bazaar to Lukla
This is your final trekking day as you descend toward Lukla, where your journey started. You'll pass by several monasteries, forests, and villages over a few hours before reaching Lukla. Take time to enjoy the Himalayan views, the villages, and the landscapes one last time before the trek concludes.
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse (Tea House)
Included Activities
- Trek from Namche Bazaar to Lukla
Landmarks Lukla - Day 13
Lukla to Kathmandu
After your long time in the mountains, you'll catch an early morning flight back to Kathmandu. Once you arrive in the city, you can rest at your hotel, explore different neighborhoods, or do some shopping. Tonight, Himalayan Recreation Treks will organize a farewell dinner for you.
- Meals
- Dinner (Farewell dinner)
- Accommodation
- Hotel (Hotel Kailash Kutee)
Included Activities
- Flight from Lukla to Kathmandu
- Farewell dinner
Optional Activities
- Shopping in Kathmandu
- Explore different areas of Kathmandu
- Day 14
Kathmandu
Your trip wraps up today when a Himalayan Recreation Treks representative drops you off at Tribhuvan International Airport for your scheduled departure flight.
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Terminal , 00:00 - 00:00)


















