Itinerary
- Day 1
Antigua
Optional Activities
- ChocoMuseo - learn the art of old-world chocolate production
- Central Park - people-watching and cafe time
- Dinner with fellow travellers - tamale tasting
Landmarks Central Park ChocoMuseo 
- Day 2
Antigua to Copan, Honduras
Optional Activities
- Explore Central Plaza and local cafes
- Wander cobblestone streets
Landmarks Central Plaza 
- Day 3
Copan
Included Activities
- Guided visit to Copan Archaeological Site
Optional Activities
- Macaw Mountain Park - bird watching
- Temple of Rosalila - exploration
- Natural hot springs tour - mud baths, thermal pools and jungle setting with included dinner
Landmarks Copan Archaeological Site Temple of Rosalila Macaw Mountain Park - Day 4
Copan to Suchitoto via Guatemala
Included Activities
- Leader-led orientation walk
- Salvadoran pupusa cooking demonstration
Landmarks Suchitoto 
- Day 5
Suchitoto
Included Activities
- Indigo dyeing demonstration
Optional Activities
- Guided walk through Cinquera Forest - Civil War history
- Embalse Cerron Grande (Lago Suchitlan) - bird watching for falcons and hawks
Landmarks Embalse Cerron Grande Cinquera Forest - Day 6
Pacific Coast
Optional Activities
- Beach relaxation
- Local restaurant dining
- Day 7
Pacific Coast to Leon, Nicaragua
Included Activities
- Leader-led orientation walk
Optional Activities
- Dinner with fellow travellers
Landmarks Leon - Day 8
Leon
Optional Activities
- Street food area behind Lady of Grace Cathedral - Nica taco tasting
- Cerro Negro Volcano sandboarding
- Contemporary art exploration
- Leon Cathedral visit
Landmarks Lady of Grace Cathedral Cerro Negro Volcano Leon Cathedral 
- Day 9
Leon to Granada
- Meals
- Lunch (Free time for lunch near Laguna Apoyo viewpoint)
Included Activities
- Laguna Apoyo viewpoint visit
- Masaya town and market visit
Optional Activities
- Parque Central exploration
- La Calzada street browsing
Landmarks Laguna Apoyo Masaya Granada Parque Central La Calzada - Day 10
Granada
- Meals
- Breakfast (Breakfast at Cafe de las Sonrisas - a cafe run entirely by people who are hard of hearing)
Included Activities
- Breakfast at Cafe de las Sonrisas
Optional Activities
- Convento y Museo San Francisco - indigenous stone statue collection
- Lake Nicaragua boat exploration
- Kayaking among the islets
Landmarks Cafe de las Sonrisas Convento y Museo San Francisco Lake Nicaragua - Day 11
Granada to Monteverde
Included Activities
- Leader-led orientation walk
Landmarks Monteverde Cloud Forest Biological Preserve - Day 12
Monteverde
- Meals
- Breakfast (Breakfast at a local women's cooperative cafe - supporting women's economic independence)
Included Activities
- Breakfast at women's cooperative cafe
Optional Activities
- Ziplining through the treetops
- Coffee and chocolate tour
- Cloud forest night walk - nocturnal wildlife spotting
- Day 13
Monteverde to La Fortuna
Included Activities
- Monteverde Cloud Forest Reserve guided walk
- Leader-led orientation walk
Landmarks Monteverde Cloud Forest Reserve Lake Arenal Arenal Volcano La Fortuna 
- Day 14
La Fortuna
Optional Activities
- Guided nature hike near Arenal Volcano
- Hanging bridges wildlife watching
- Thermal hot springs
- La Fortuna waterfall visit
- Stand-up paddleboarding on Lake Arenal
- Cano Negro Wildlife Refuge boat safari
Landmarks Arenal Volcano La Fortuna Waterfall Cano Negro Wildlife Refuge 
- Day 15
La Fortuna to San Jose
- Meals
- Lunch (Lunch after tortilla-making class with local family)
Included Activities
- Tortilla making class and lunch
- Leader-led orientation walk
Optional Activities
- Gold Museum - pre-Spanish gold art collection
- Plaza de la Cultura outdoor market
- Central Market exploration
- Farewell dinner with fellow travellers
Landmarks Gold Museum Plaza de la Cultura Central Market - Day 16
San Jose
Optional Activities
- Market exploration
- Art fair browsing
- Arte Contemporaneo visit
- Coffee shop experience
Landmarks Arte Contemporaneo 
- Day 17
San Jose to Sarapiqui
Included Activities
- Jungle walk with local guide
Optional Activities
- Birdwatching
- Local wildlife spotting
- Waterfall hiking
Landmarks Sarapiqui - Day 18
Sarapiqui to Puerto Viejo de Talamanca
- Meals
- Dinner (Traditional Caribbean dinner prepared with local family - mix of fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry, Panamanian pepper and thyme)
Included Activities
- Leader-led orientation walk
- Hands-on dinner preparation in local home
Optional Activities
- Surf beaches exploration
- Rainforest fruit farms visit
Landmarks Puerto Viejo de Talamanca - Day 19
Puerto Viejo de Talamanca
Optional Activities
- Cahuita National Park visit - wildlife viewing
- Surf lessons
- Beach relaxation
Landmarks Cahuita National Park - Day 20
Puerto Viejo de Talamanca to Bocas del Toro
Optional Activities
- Beach relaxation
- Snorkelling
Landmarks Bocas del Toro Isla Colon - Day 21
Bocas del Toro
Optional Activities
- Beach visits - Starfish, Sandfly, Big Creek
- Snorkelling at coral reefs
- Nightlife exploration
Landmarks Starfish Beach Sandfly Beach Big Creek Beach 
- Day 22
Bocas del Toro
Included Activities
- Ngabe-Bugle indigenous community visit - orientation walk and cultural exchange
Landmarks Isla Popa - Day 23
Bocas del Toro to Boquete
Included Activities
- Leader-led orientation walk
Optional Activities
- Informal Spanish lesson
Landmarks Boquete - Day 24
Boquete
Optional Activities
- Jungle walking tour - secret waterfalls
- Caldera hot springs
- Coffee plantation visit
- Town coffee shop experience
Landmarks Caldera Hot Springs - Day 25
Boquete to Chitre
Included Activities
- Leader-led orientation walk
- Traditional mask workshop
Landmarks Chitre - Day 26
Chitre to Panama City
Included Activities
- Miraflores Locks visitor centre
- Leader-led walk in Casco Viejo
Optional Activities
- Farewell dinner with fellow travellers
Landmarks Miraflores Locks Casco Viejo Panama City - Day 27
Panama City
