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2026

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2027

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2028

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Who is travelling?

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ChildrenUnder 18

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From
US $2,902 per person

Everest Yoga Trek

14 days
Start and end in Kathmandu
4.8 (86 reviews)
From
US $2,902 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

Plan your adventure:
Hiking & Trekking
Conquer epic trails and breathtaking landscapes
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: German, French, Spanish, Chinese, Russian
Group Size 2 - 10
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu Arrival

    Kathmandu Arrival
    Start point
    Tribhuvan International Airport, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Arrival Gate, 05:00 - 20:00)

    Included Activities

    • Airport transfer by private vehicle
    Itinerary Image 1
  2. Day 2

    Kathmandu

    Kathmandu

    Included Activities

    • Airport transfer by private vehicle
  3. Day 3

    Lukla to Phakding

    Lukla to Phakding
    Meals
    Breakfast

    Included Activities

    • Domestic flight to Lukla
    • Trek from Lukla to Phakding
    Landmarks
    Lukla
  4. Day 4

    Phakding to Namche Bazaar

    Phakding to Namche Bazaar
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Trek from Phakding to Namche Bazaar
    • Cross suspension bridges
    • Visit Sagarmatha National Park entrance
    • Evening yoga session
    Landmarks
    Sagarmatha National Park
    Namche Bazaar
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Namche Bazaar Acclimatization

    Namche Bazaar Acclimatization
    Meals
    Breakfast

    Included Activities

    • Acclimatization day in Namche Bazaar
    • Morning yoga session
    • Evening yoga session

    Optional Activities

    • Visit Khunde Hospital
    • Hike to Everest View Hotel for sunset views
    Landmarks
    Khunde Hospital
    Everest View Hotel
    Ama Dablam
    Nuptse
    Lhotse
    Mount Everest
    Itinerary Image 1
  6. Day 6

    Namche Bazaar to Thame

    Namche Bazaar to Thame
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Trek from Namche Bazaar to Thame
    • Evening yoga session
    Landmarks
    Thame
    Itinerary Image 1Itinerary Image 2
  7. Day 7

    Thame to Khumjung

    Thame to Khumjung
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Trek from Thame to Khumjung
    • Evening yoga session
    Landmarks
    Khumjung
  8. Day 8

    Khumjung to Phortse

    Khumjung to Phortse
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Trek from Khumjung to Phortse
    • Evening yoga session
    Landmarks
    Phortse
  9. Day 9

    Phortse to Pangboche

    Phortse to Pangboche
    Meals
    Breakfast

    Included Activities

    • Trek from Phortse to Pangboche
    • Evening yoga session
    Landmarks
    Pangboche
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  10. Day 10

    Pangboche to Tyangboche

    Pangboche to Tyangboche
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Trek from Pangboche to Tyangboche through rhododendron forests
    • Evening yoga session
    Landmarks
    Tyangboche
  11. Day 11

    Tyangboche to Namche Bazaar

    Tyangboche to Namche Bazaar
    Meals
    Breakfast

    Included Activities

    • Trek from Tyangboche to Namche Bazaar
    • Evening yoga session
  12. Day 12

    Namche Bazaar to Lukla

    Namche Bazaar to Lukla
    Meals
    Breakfast

    Included Activities

    • Breakfast
    • Morning yoga session
    • Trek from Namche Bazaar to Lukla via Phakding
  13. Day 13

    Lukla to Kathmandu

    Lukla to Kathmandu
    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Domestic flight from Lukla to Kathmandu
    • Hotel transfer upon arrival
  14. Day 14

    Departure from Kathmandu

    Departure from Kathmandu
    End point
    Tribhuvan International Airport, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Departures Gate, 07:00 - 10:00)

    Included Activities

    • Airport transfer to international airport

    Optional Activities

    • Shopping for souvenirs

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Download this tour’s PDF brochure and start tour planning offline

What's Included

Expand All
  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Insurance
  • Additional Services
Rating
4.8 (86 reviews)
Response time
5 hours
Response rate
33%
Cancellation policy

Reviews from other tours by Swotah Travel and Adventure

  • Ruth5.0June 2025
    I thought this tour was great - it did what it said on the tin! My tour mostly ran during May, but the last part -...
    Show more
  • Bhavani4.0June 2025
    We covered the highlights, so that was great. Although there were some minor hiccups along the way, the group...
    Show more
  • Karin5.0March 2025
    Our trip was simply unforgettable! The fantastically organized tour exceeded all our expectations. The staff at...
    Show more

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Dates & Availability

Select departure month and travellers

Select Date

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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  • Instant Confirmation
    From Friday
    4 Sep, 2026
    To Thursday
    17 Sep, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Friday
    18 Sep, 2026
    To Thursday
    1 Oct, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
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    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Friday
    2 Oct, 2026
    To Thursday
    15 Oct, 2026
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    This departure date is available and will 100% depart
    Guaranteed departure
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    Price based on Shared Room
  • Instant Confirmation
    From Monday
    12 Oct, 2026
    To Sunday
    25 Oct, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Thursday
    22 Oct, 2026
    To Wednesday
    4 Nov, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Friday
    6 Nov, 2026
    To Thursday
    19 Nov, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Monday
    16 Nov, 2026
    To Sunday
    29 Nov, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Thursday
    26 Nov, 2026
    To Wednesday
    9 Dec, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room
  • Instant Confirmation
    From Friday
    11 Dec, 2026
    To Thursday
    24 Dec, 2026
    English, German, French, Spanish, Chinese, Russian +5 more
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$2,902 per person
    Price based on Shared Room

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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
We couldn't find results
Try a different search term or ask a question to this adventure's experts
  • E

    Elizabeth

    Asked on October 25th, 2022

    Is it too close to book the trip now for November considering the gear needed and the visa? Is there maybe a packing list you can send me sometime so I can look at what is needed for the trip?

    Tour Details
    Visa
    • Swotah Travel and AdventureOperatorWritten October 2022

      Most of the things you can buy in Nepal, so avoid bringing all those you can rent or buy here. It's lot cheaper.

    • E

      Elizabeth

      TravelerWritten October 2022

      Is the Yoga Trek tour only possible from a certain fitness level?

    • Swotah Travel and AdventureOperatorWritten October 2022

      Yoga trek could be accomplished with regular fitness. For trekking over 5000m altitude, you will need some fitness for sure.

    • E
      2 more answers
Can’t find the answer to your question?
Reach out to the experts at Swotah Travel and Adventure with your enquiry, they usually respond within 5 hours.
From
US $2,902 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

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Good to Know

Tour ID: 115741

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    Type C
    Nepal
    Type D
    Nepal
    Type M
    Nepal
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before October 22nd, 2026 a full payment is necessary. For tours departing after October 22nd, 2026, a minimum payment of 10% is required to confirm your booking with Swotah Travel and Adventure. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 65 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Swotah Travel and Adventure will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Swotah Travel and Adventure" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Insurance

    Our travel protection from our award-winning partner, XCover, means you and your travel companions can book with peace of mind knowing there’s protection available in case your trip doesn’t go to plan. At checkout you will be able to select between different options in case you or the tour are eligible for insurance. In case no option is available, you are always able to purchase travel insurance outside of TourRadar.

    Checking which travel protection options are available for you…
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec