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Everest Base Camp Trek- Best Itinerary

11 days
Start and end in Kathmandu
4.8
41 traveler reviews
From
US $1,250 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Booking needs min. 2 travelers

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2026

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2027

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Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
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Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 14
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Lukla

    Your trek begins with a 30-minute flight from Kathmandu to Lukla at 2,800m, which is quite the experience. Once you land, you'll meet your trekking team and get your gear sorted. Then it's about an hour of gradual descent to Cheplung village where you'll see Mt. Khumbila for the first time. After that, continue down to Phakding where you'll stay your first night.

    Start point
    Nepal (Lukla Airport, Lukla, 05:00 - 12:55)
    Landmarks
    Mount Everest
    Mt. Khumbila
    Itinerary Image 1Itinerary Image 2
  2. Day 2

    Phakding to Namche Bazaar

    After breakfast, the trail takes you through pine forest heading north into the Benkar valley. You'll cross the Dudh Koshi River on a suspension bridge, pass through Chumoa to reach Monjo (the park entrance), then cross several more suspension bridges. From there the path gets steep as it climbs to Namche Bazaar, the main hub of the Khumbu region.

    Meals
    Breakfast
    Landmarks
    Dudh Koshi River
    Bhote Koshi River
    Monjo
    Jorsale
  3. Day 3

    Namche Bazaar

    Today's a rest day in Namche Bazaar where you can use ATMs, grab coffee at internet cafes, or just wander the market. If you want to get out, try a day hike to Khumjung village (12,401 feet) to see a traditional Sherpa settlement, or check out the Sherpa Culture Museum to learn about local life. You'll also get views of Mount Everest from various spots around town.

    Meals
    Breakfast

    Optional Activities

    • Guided exploration of Namche Bazaar with unobstructed views of Mount Everest
    • Visit to Sherpa Culture Museum
    • Day hike to Khumjung village (12,401 ft)
    Landmarks
    Namche Bazaar
    Mount Everest
    Sherpa Culture Museum
    Khumjung
  4. Day 4

    Namche Bazaar to Tengboche

    Leaving after breakfast, the trail climbs through rhododendron forests past quiet villages on one of the trek's better scenic stretches. All day you'll have views of Everest, Lhotse, Nuptse, Ama Dablam, and other peaks. Later you drop down to the Dudh Koshi River and reach Tengboche, where the big monastery sits with spectacular mountain backdrops.

    Meals
    Breakfast

    Included Activities

    • Visit to Tengboche Monastery
    Landmarks
    Mount Everest
    Lhotse
    Nuptse
    Ama Dablam
    Thamserku
    Kongde
    Tengboche Monastery
    Dudh Koshi River
  5. Day 5

    Tengboche to Dingboche

    The day starts with forest trekking through birch and rhododendrons while Everest, Lhotse, and Ama Dablam stay in view. You'll head down to Debuche, cross the Imja River, then continue through Pangboche and the Imja Valley following the Lobuche River. The trail ends with a climb up to Dingboche.

    Meals
    Breakfast
    Landmarks
    Mount Everest
    Lhotse
    Ama Dablam
    Debuche
    Imja River
    Pangboche
    Lobuche River
    Imja Valley
  6. Day 6

    Dingboche

    This is an acclimatization day at Dingboche, a popular stop for trekkers and climbers. The village has stone-walled fields growing barley, buckwheat, and potatoes. Check out local restaurants and shops, or if you're feeling up to it, take a day hike to Nagarjun Hill or Chukkhung Valley to see Makalu, Lhotse, and Ama Dablam from different angles.

    Meals
    Breakfast

    Optional Activities

    • Day hike to Nagarjun Hill
    • Day hike to Chukkhung Valley
    Landmarks
    Dingboche
    Nagarjun Hill
    Chukkhung Valley
    Makalu
    Lhotse
    Chalotse
    Tawache
    Ama Dablam
  7. Day 7

    Dingboche to Lobuche

    After breakfast, you head toward Lobuche, getting closer to base camp. The trail starts gradual but then gets steep as it climbs to Chupki Lhara past the Khumbu glacier's end. From there you cross moraine terrain facing Khumbutse, Lingtren, Pumori, and other peaks. Later the path eases as you follow the valley into Lobuche, your last stop before base camp.

    Meals
    Breakfast
    Landmarks
    Duglha
    Chupki Lhara
    Khumbu Moraine
    Khumbutse
    Lingtren
    Pumori
    Mahalangur Himal
    Lobuche
  8. Day 8

    Lobuche to Everest Base Camp to Gorak Shep

    This is the big day you've been waiting for. Head out through Gorak Shep Lake, a small settlement on the ridge, then continue on rocky terrain toward Everest Base Camp. The thin air makes the walk challenging as you cross rocky dunes, moraine, and streams. Once there, take in the moment and snap photos with Nuptse, Khumbuste, and Pumori around you. Return to Gorak Shep to sleep.

    Meals
    Breakfast

    Included Activities

    • Visit to Everest Base Camp
    Landmarks
    Gorak Shep Lake
    Everest Base Camp
    Nuptse
    Khumbuste
    Pumori
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  9. Day 9

    Gorak Shep to Kalapathar to Pheriche

    Head to Kalapathar early (prepare for darkness and -10 to -14°C cold), the highest point on your trek. From here you get 360-degree views of Everest and surrounding peaks like nothing else. Take pictures and soak in the panorama before trekking back down to Pheriche for the night.

    Meals
    Breakfast

    Included Activities

    • Visit to Kalapathar
    Landmarks
    Kalapathar
    Mount Everest
  10. Day 10

    Pheriche to Namche Bazaar

    After breakfast, trek back down to Namche Bazaar passing through rhododendron and juniper forests. Watch for colorful pheasants and mountain goats as you go. You'll pass Tengboche again on the familiar route. A couple of hours later, you're back at Namche Bazaar.

    Meals
    Breakfast
    Landmarks
    Pheriche
    Tengboche
    Namche Bazaar
  11. Day 11

    Namche Bazaar to Lukla

    After breakfast, head down a steep rocky trail toward Lukla, being careful with each step. Once you cross the Dudh Koshi River bridges, the path flattens out. When you reach Lukla, take time to rest your legs and reflect on the trek.

    End point
    Nepal (Lukla Airport, Lukla, 05:00 - 12:00)
    Meals
    Breakfast
    Landmarks
    Namche Bazaar
    Dudh Koshi River
    Lukla
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4.8
(41 reviews)

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Customer Reviews

  • Scott
    · July 19th, 2025
    Great tour of Nepal. We saw Kathmandu, Chitwan, and Pokhara. I would recommend taking flights to Chitwan and back to Kathmandu. It saves 14 hours on a bus for cheap money. Guides were very good. Accommodations were 3 star but clean and in good locations. Breakfasts were always good.
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  • Scott
    · July 19th, 2025
    Great tour of Nepal. We saw Kathmandu, Chitwan, and Pokhara. I would recommend taking flights to Chitwan and back to Kathmandu. It saves 14 hours on a bus for cheap money. Guides were very good. Accommodations were 3 star but clean and in good locations. Breakfasts were always good.
    Show more
  • Scott
    · July 18th, 2025
    Nepal tour was great. Kathmandu, chitwan, and Pokhara were amazing places. Very easy to get around and see everything. I would recommend flying from Kathmandu to chitwan and Pokhara to Kathmandu. Quick flights and cheap. Guides were very good and communication was great.
    Show more

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Tour ID: 266951

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    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
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