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2026

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2027

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2028

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Who is travelling?

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
From
US $1,562 per person

Nar Phu Valley Trek

21 days
Start and end in Kathmandu
4.9
151 traveler reviews
From
US $1,562 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 12
Ages 11+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Arrival)

    Optional Activities

    • Explore Thamel's vibrant streets
  2. Day 2

    Kathmandu

    Meals
    Breakfast

    Included Activities

    • Breakfast at the hotel

    Optional Activities

    • Visit Swayambhunath (Monkey Temple)
    • Visit Pashupatinath
    • Visit Boudhanath Stupa
    • Explore Old Town
    • Shop for souvenirs
    • Meet trekking guide and discuss equipment
    Landmarks
    Swayambhunath
    Pashupatinath
    Boudhanath Stupa
  3. Day 3

    Kathmandu to Bhubhule

    Included Activities

    • Drive from Kathmandu to Bhubhule
  4. Day 4

    Bhubhule to Bahundanda

    Included Activities

    • Trek from Bhubhule to Bahundanda with waterfall view

    Optional Activities

    • Explore Bahundanda village
  5. Day 5

    Bahundanda to Chyamje

    Meals
    Breakfast

    Included Activities

    • Trek from Bahundanda to Syange through fields and local settlements
    • Cross long bridge over Marsyangdi River
    • Trek from Syange to Jagat
    • Trek through waterfall area to Chyamje
  6. Day 6

    Chyamje to Dharapani

    Meals
    Breakfast

    Included Activities

    • Trek along Marsyangdi River bank
    • Trek through agricultural fields and pine forests
    • Trek through Kodo Village to Dharapani

    Optional Activities

    • Explore Dharapani surroundings
  7. Day 7

    Dharapani to Koto

    Meals
    Breakfast

    Included Activities

    • Trek along river bank through fir, oak, and maple forest
    • Trek through pine forest to Latamarang
    • Trek from Latamarang to Koto
    Landmarks
    Mount Manaslu
  8. Day 8

    Koto to Meta

    Meals
    Breakfast

    Included Activities

    • Pass through checkpoint
    • Trek along Soti Khola river bank
    • Trek through pine forests and cross suspension bridges
    • Trek to Dharmasala
    • Trek to Meta village
    Landmarks
    Annapurna II
    Lamjung Himal
  9. Day 9

    Meta to Phu Village

    Meals
    Breakfast

    Included Activities

    • Trek along river bank past mani shrines
    • Trek through Phu Valley entrance
    • Trek to Phu Village
  10. Day 10

    Phu Village

    Meals
    Breakfast

    Included Activities

    • Explore Phu Village surroundings
    • Visit local communities and experience Lama, Ghale, and Gurung culture
    • Visit one of the oldest Buddhist monasteries
    Landmarks
    Himlung Himal
  11. Day 11

    Phu Village to Nar Village

    Meals
    Breakfast

    Included Activities

    • Trek from Phu Gate Khyang to Narrow Village
    • Trek past canyons and waterfalls
    • Trek via narrow gate to Nar Village
    Landmarks
    Pisang Peak
    Itinerary Image 1
  12. Day 12

    Nar Village

    Included Activities

    • Explore Nar Village
    • Interact with local communities and experience traditional lifestyle
    • Short hike around surrounding areas
  13. Day 13

    Nar Village to Ngawal

    Included Activities

    • Trek through Kang La Pass
    • Cross Kang La Pass
    • Descent to Ngawal
    Landmarks
    Kang La Pass
    Pisang Peak
    Annapurna II
    Gangapurna
    Tilicho Peak
  14. Day 14

    Ngawal to Manang

    Meals
    Breakfast

    Included Activities

    • Trek through grassland trails
    • View Braga Village and its monastery
    Landmarks
    Braga Village
    Annapurna II
    Annapurna III
    Annapurna IV
    Gangapurna
    Tilicho Peak
    Itinerary Image 1Itinerary Image 2
  15. Day 15

    Manang to Letdar

    Meals
    Breakfast

    Included Activities

    • Trek through alpine pastures and juniper forest
    • Trek to Tenki
    • Trek to Letdar

    Optional Activities

    • Explore area around Letdar
  16. Day 16

    Letdar to Thorung High Camp

    Included Activities

    • Trek steadily to ridge's edge
    • Cross wooden bridge over Marsyangdi River
    • Trek along riverbank to Thorung High Camp
  17. Day 17

    Thorung High Camp to Muktinath

    Included Activities

    • Trek to Thorong La Pass
    • Cross Thorong La Pass
    • Descend to Muktinath

    Optional Activities

    • Explore Muktinath temple area
    • Explore Muktinath village
    Landmarks
    Thorong La Pass
    Gangapurna
    Annapurna
    Thorong Peak
    Khatung Kang Peak
    Dhaulagiri
    Muktinath Temple
    Itinerary Image 1Itinerary Image 2
  18. Day 18

    Muktinath to Kagbeni

    Included Activities

    • Perform traditional puja at Muktinath Temple
    • Descend to Kagbeni
    • Explore Kagbeni village
    Landmarks
    Muktinath Temple
    Kagbeni
  19. Day 19

    Kagbeni to Pokhara

    Meals
    Breakfast

    Included Activities

    • Flight from Jomsom to Pokhara

    Optional Activities

    • Boat ride on Phewa Lake
    • Explore Pokhara's temples and caves
    Landmarks
    Phewa Lake
    Annapurna
    Manaslu
    Dhaulagiri
  20. Day 20

    Pokhara to Kathmandu

    Included Activities

    • Drive from Pokhara to Kathmandu

    Optional Activities

    • Explore Thamel streets for souvenirs and handicrafts
  21. Day 21

    Kathmandu to Departure

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Departure)

    Included Activities

    • Airport transfer
    Landmarks
    Kathmandu Tribhuvan International Airport
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Insurance
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Additional Services
4.9
(151 reviews)

Number of tours

54

Age Range

1 to 99 years old

Response time

6 hours

Response rate

100%

Welcome to Asian Heritage, where we ignite the spirit of adventure, celebrate...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Reviews from other tours by Asian Heritage Treks & Expeditions

  • Susan
    March 31st, 2026
    5.0
    This was a remarkable 13 day- "Nepal Highlights Tour". I recently had the amazing opportunity to be able to share...
    Show more
  • Annette
    March 13th, 2026
    5.0
    Great trip with a great driver. Absolutely recommend.
  • Eloy
    January 4th, 2026
    5.0
    The tour in Nepal was spectacular, and our guide, Devi, was incredible. Very attentive and always ready to help with...
    Show more

Dates & Availability

Select departure month and travellers

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
Hurry, deals only available for a limited time!
Ends on 22 Apr, 2026
  • From Monday
    20 Apr, 2026
    To Sunday
    10 May, 2026
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    This departure date is available and will 100% depart
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    From:
    US $1,562 per person
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  • From Tuesday
    21 Apr, 2026
    To Monday
    11 May, 2026
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    12 May, 2026
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  • Instant Confirmation
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    13 May, 2026
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  • Instant Confirmation
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    24 Apr, 2026
    To Thursday
    14 May, 2026
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    This departure date is available and will 100% depart
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  • Instant Confirmation
    From Saturday
    25 Apr, 2026
    To Friday
    15 May, 2026
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    This departure date is available and will 100% depart
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  • Instant Confirmation
    From Sunday
    26 Apr, 2026
    To Saturday
    16 May, 2026
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    This departure date is available and will 100% depart
    Guaranteed departure
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  • Instant Confirmation
    From Monday
    27 Apr, 2026
    To Sunday
    17 May, 2026
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    This departure date is available and will 100% depart
    Guaranteed departure
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  • Instant Confirmation
    From Tuesday
    28 Apr, 2026
    To Monday
    18 May, 2026
    English
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
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    Multiple Room Types
  • Instant Confirmation
    From Wednesday
    29 Apr, 2026
    To Tuesday
    19 May, 2026
    English
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,562 per person
    Multiple Room Types
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From
US $1,562 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 243446

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 16th, 2026 a full payment is necessary. For tours departing after June 16th, 2026, a minimum payment of 20% is required to confirm your booking with Asian Heritage Treks & Expeditions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Asian Heritage Treks & Expeditions will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Asian Heritage Treks & Expeditions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec