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Everest Base Camp and Gokyo Trek with cho la pass - 18 Days

18 days
Start and end in Kathmandu
5.0
1 traveler review
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 10
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    Your representative meets you at Tribhuvan International Airport and takes you by private coach to your hotel. You'll go over trekking equipment and permits with the team, then settle in for the night.

    Start point
    Kathmandu, Bagmati Zone, Nepal (Kathmandu tribhuwan intarnation airport)
    Accommodation
    Hotel
    Landmarks
    Tribhuvan International Airport
  2. Day 2

    Kathmandu

    This is a free day to explore Kathmandu or join optional sightseeing tours. You can visit Pashupatinath, the Buddhist stupa at Boudhanath, Swayambhunath (Monkey Temple), and Patan if you'd like. In the afternoon, you'll meet your trekking guide to go through your equipment. You'll stay at the hotel again.

    Meals
    Breakfast
    Accommodation
    Hotel

    Optional Activities

    • Sightseeing in Kathmandu Valley - UNESCO World Heritage Sites including Pashupatinath, Boudhanath, Swayambhunath (Monkey Temple), and Patan
    Landmarks
    Pashupatinath
    Boudhanath
    Swayambhunath
    Patan
  3. Day 3

    Kathmandu to Lukla - Phakding

    A 40-minute flight takes you from Kathmandu to Lukla. From there, you trek to Phakding over 3-4 hours, spotting views of Mt Nupla and Kusum Kangaru along the way. You'll sleep in Phakding tonight.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Flight from Kathmandu to Lukla
    • Trek from Lukla to Phakding (approximately 3-4 hours)
    Landmarks
    Mt Nupla
    Kusum Kangaru
  4. Day 4

    Phakding to Namche

    You trek from Phakding to Namche Bazaar, which takes 5-6 hours. The route passes through Jorsalle with waterfalls and Sherpa villages, walking through rhododendron, magnolia, and fir forests. On clear days, you'll see Kusum Kangru, Thamserku, Everest, and Nuptse before reaching Namche Bazaar. Tonight you'll stay in a guesthouse.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Phakding to Namche Bazaar (5-6 hours)
    Landmarks
    Jorsalle
    Kusum Kangru
    Thamserku
    Mount Everest
    Nuptse
  5. Day 5

    Namche Bazaar

    You have an acclimatization day in Namche Bazaar. Your guide helps you pick a short hike to Thame, Khunde, Khumjung, or up to Everest View Hotel for clear views of Mount Everest. Otherwise, relax and explore Sherpa culture in the village. You'll stay in a guesthouse here.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Acclimatization hike options: Thame, Khunde, Khumjung, or Everest View Hotel (guide will select based on conditions)

    Optional Activities

    • Explore Sherpa culture in Namche Bazaar village
    Landmarks
    Thame
    Khunde
    Khumjung
    Everest View Hotel
  6. Day 6

    Namche Bazaar to Phortse Thanga

    You trek from Namche to Phortse Thanga, climbing Khumjung hill and descending eastward through a broad valley to the Dudh Koshi river. Your guide picks the best route. You'll visit Mohang, birthplace of a re-incarnated Lama believed to have brought Buddhism to the region. The trail descends steeply to the river. You'll sleep near Phortse Thanga.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Namche Bazaar to Phortse Thanga
    • Visit Mohang - birthplace of re-incarnated Lama of Rongbuk Monastery
    Landmarks
    Khumjung
    Mt. Khumbila
    Mohang
    Rongbuk Monastery
  7. Day 7

    Phortse Thanga to Machhermo

    You trek uphill from Phortse Thanga to Machhermo, walking alongside rhododendron forests and passing a waterfall. The trail goes through Tongba, Dole, Labarma, and Luza villages, with the Dudh Koshi River alongside you throughout the day. You'll overnight in Machhermo.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Phortse Thanga to Machhermo (4,470m)
    Landmarks
    Tongba Village
    Dole
    Labarma
    Luza
  8. Day 8

    Machhermo to Gokyo

    You trek to Gokyo by climbing a ridge with views down the valley and up towards Cho Oyu. The trail passes Phangkha before reaching the Ngazumpa Glacier. You'll cross a stream via iron bridge and walk past three turquoise glacier lakes before reaching Gokyo village. After lunch, you can explore around the third lake. You'll stay in Gokyo tonight.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Machhermo to Gokyo
    • Explore around the third lake, Dudh Pokhari (after lunch)
    Landmarks
    Kangtaiga
    Cho Oyu
    Phangkha
    Ngazumpa Glacier
    Longpongo Lake
    Taboche Tsho Lake
    Dudh Pokhari Lake
    Itinerary Image 1
  9. Day 9

    Gokyo

    This is an acclimatization day with an optional hike to Gokyo Ri. In the morning, you can hike this peak for fantastic views of the Khumbu region and four of Nepal's seven highest peaks. You'll descend to the fourth lake, Thonak Tsho, then return. If time permits, hike to the fifth lake, Ngozumba Tsho, for views of the longest Himalayan glacier. You'll overnight in Gokyo.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Optional Activities

    • Hike to Gokyo Ri (5,357m) - optional acclimatization hike with panoramic views of Khumbu region
    • Additional hike to fifth lake, Ngozumba Tsho (if time permits and depending on physical conditions)
    Landmarks
    Gokyo Ri
    Thonak Tsho Lake
    Ngozumba Tsho Lake
    Ngozumba Glacier
  10. Day 10

    Gokyo to Thagnak

    If you didn't climb Gokyo Ri yesterday, you do it today. It's a steep, demanding trek lasting 3-4 hours but offers magnificent scenery of Gokyo village and the Ngazumpa Glacier. You'll trek through the glacier to the other side, traverse along a mountain edge, then meander to Thagnak. This short day leaves the afternoon free for rest. You'll overnight in Thagnak.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Gokyo to Thagnak via Ngazumpa Glacier

    Optional Activities

    • Hike to Gokyo Ri (5,357m) if not completed on Day 9 - approximately 3-4 hours to reach the top
    Landmarks
    Gokyo Ri
    Kusum Kanguru
    Thamserku
    Kangtega
    Taboche
    Cholatse
    Makalu
    Lhotse
    Nuptse
    Mount Everest
    Changtse
    Pumori
  11. Day 11

    Thagnak to Cho La Pass - Dzongla

    This is one of the toughest days. The Cho La pass involves a steep glacier traverse where icy rocks make the trail slippery. You trek through a ravine and rocky trail, pass a frozen lake, then reach the pass decorated with prayer flags. From here you'll see pyramidal Ama Dablam, Cholatse, and Lobuche East rising around you. You navigate some crevasses to reach Dzongla Village. You'll sleep in Dzongla.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Thagnak to Cho La Pass (5,367m)
    • Cross Cho La Pass and trek to Dzongla
    Landmarks
    Cho La Pass
    Ama Dablam
    Cholatse
    Lobuche East
    Baruntse
  12. Day 12

    Dzongla to Lobuche

    This is a short trek from Dzongla to Lobuche, leaving plenty of time to relax. You walk down on a grassy trail with views of Lobuche Peak, then the trail curves through a wide river bed before reaching Lobuche. Spend the rest of the day resting to prepare for tomorrow's longer trek. You'll stay in Lobuche.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Dzongla to Lobuche (4,940m)
    Landmarks
    Lobuche Peak
  13. Day 13

    Lobuche to Gorak Shep - Everest Base Camp

    You trek from Lobuche to Gorak Shep by following the narrow space between glacier moraine and wall, then cross tributary mountain glaciers to the dry lake bed. Stop for lunch, then continue to Everest Base Camp to explore the area. You'll experience the energy of climbers attempting Mount Everest, then trek back to Gorakshep for the night.

    Meals
    Breakfast, Lunch (Lunch at Gorakshep), Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Lobuche to Gorak Shep (5,170m)
    • Trek from Gorak Shep to Everest Base Camp (5,364m) and explore the area
    • Trek from Everest Base Camp back to Gorak Shep
    Landmarks
    Everest Base Camp
    Itinerary Image 1Itinerary Image 2
  14. Day 14

    Gorak Shep to Kala Patthar - Pheriche

    You leave early and trek to Kala Patthar (5,545m) for one of the trek's highlights, enjoying a 360-degree panoramic view of Mount Everest and surrounding mountains. Weather is typically bright and clear. You return to Gorak Shep for breakfast, then make a gradual descent to Pheriche where you'll rest. You'll overnight in a guesthouse.

    Meals
    Breakfast (Breakfast at Gorak Shep), Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Gorak Shep to Kala Patthar (5,545m) - early morning hike with 360-degree panoramic views
    • Trek from Kala Patthar descent to Pheriche (4,280m)
    Landmarks
    Kala Patthar
  15. Day 15

    Pheriche to Namche Bazaar

    You trek back towards lower elevations, walking along hillsides covered with rhododendrons and junipers. If it's spring, you'll see pink and red rhododendron flowers. Before Tengboche the trail drops to Phunki Thanga, passing through pine forests where you might spot mountain goats, snow leopards, and colorful pheasants. You'll reach Namche for the night.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Pheriche to Namche Bazaar

    Optional Activities

    • Wildlife viewing - mountain goats, snow leopards, and pheasants in pine forests
    Landmarks
    Tengboche
    Phunki Thanga
  16. Day 16

    Namche Bazaar to Lukla

    You trek from Namche down to Lukla. The trail descends steeply, crossing suspension bridges over the Dudh Koshi river, then becomes flatter as you pass through rhododendron and pine forests with views of snow peaks in the distance. You'll pass through Phakding before reaching Lukla. After lunch, stay in Lukla for your final night with the trekking crew.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse

    Included Activities

    • Trek from Namche Bazaar to Lukla (2,850m)
    Landmarks
    Phakding
  17. Day 17

    Lukla to Kathmandu

    You thank your porters, then fly one hour from Lukla back to Kathmandu. If the flight's on schedule, you'll be back at the hotel before noon for a shower and rest. Join a celebratory dinner in Kathmandu in the evening.

    Meals
    Breakfast, Dinner (Farewell dinner in Kathmandu with Nepali cultural dance)
    Accommodation
    Hotel

    Included Activities

    • Flight from Lukla to Kathmandu
    • Celebratory dinner in Kathmandu with Nepali cultural dance
  18. Day 18

    Kathmandu

    Your representative transfers you to the airport for your onward journey.

    End point
    Departure Terminal, KTM Airport, Kathmandu, Bagmati, Nepal (Adventure Himalayan travels and Treks)
    Landmarks
    Tribhuvan International Airport
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Where You'll Stay

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Customer Reviews

  • L
    · July 9th, 2020
    "We have a great trip! Challenging but doable, and so empowering! Every day was a different landscape, deeply beautiful in its own way. The top was so alien, draw and dreamlike while durali ( hidden valleys) are so green and soothing. We loved our guide and porters. They took great care of us and very professional and attractive. Adventure Himalayan Travels and treks is always reactive and arranged for this amazing team,,
    Show more
    Adventure Himalayan Travels commented on this review
    Thank you very much for your valuable words laxmi.
    Trip date: July 2020

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What our customers ask about this tour

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All questions
  • S

    Stephen

    Asked on November 28th, 2022

    What is the name of hotel and lodges? Day 2 sightseeing included in price? Solo female private room if possible in lodges.

    Accommodation
    Tour Details
    • Adventure Himalayan TravelsOperatorWritten November 2022

      We can provide you with a three star hotel in Kathmandu and trekking in Lodge. Kathmandu Hotel Kailash Kuti or Samsara Boutique hotel in thamel. For your convenience we don't have to include sightseeing at this price. Our trekking solo traveler joined the Group and we were provided room of the same gender on the trekking. If on your date nobody booked the same gender we will provide you a single private room or if you need a single room on the trek you have to pay a single supplement.

    • S

      Stephen

      TravelerWritten December 2022

      Yes, Thank You for your reply, and yes I do would like the sightseeing of the city. Also please note that I am still 'looking' at other trekking companies and comparing them along with city hotel. I am just taking my time to make sure I find the one that suits me the most.

    • S
      1 more answer
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Good to Know

Tour ID: 200797

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before April 2nd, 2026 a full payment is necessary. For tours departing after April 2nd, 2026, a minimum payment of 20% is required to confirm your booking with Adventure Himalayan Travels. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Adventure Himalayan Travels will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Adventure Himalayan Travels" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

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