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Manaslu Circuit Trek

15 days
Start and end in Kathmandu
5.0
3 traveler reviews
From
US $1,249 per person

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2026

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2028

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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 12
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    A private vehicle picks you up from Tribhuvan International Airport and takes you to your hotel. Settle into your room and let your body adjust to the new time zone. If you're feeling up to it, take a walk through Thamel and see the neighborhood on foot.

    Start point
    Kathmandu, Bagmati Province, Nepal (Arrival Gate, Tribhuvan International Airport, 00:00 - 23:55)
    Accommodation
    Hotel (Hotel Simal)

    Optional Activities

    • Walk through the streets of Thamel
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Kathmandu Valley Sightseeing

    After breakfast, you'll join a guided day tour through Kathmandu Valley visiting UNESCO World Heritage sites like Patan Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Bouddhanath Stupa. Walk through Newar settlements with traditional architecture and try local Newari cuisine. Back at the hotel, you'll meet your trek guide and have time to discuss what's ahead.

    Meals
    Breakfast
    Accommodation
    Hotel (Hotel Simal)

    Included Activities

    • Visit Patan Durbar Square
    • Visit Pashupatinath Temple
    • Visit Swayambhunath Stupa
    • Visit Bouddhanath Stupa
    • Explore Newar settlements and local architecture
    • Enjoy Newari cuisine
    • Meet trek guide and pre-trek briefing
    Landmarks
    Patan Durbar Square
    Pashupatinath Temple
    Swayambhunath Stupa
    Bouddhanath Stupa
    Itinerary Image 1
  3. Day 3

    Kathmandu to Machha Khola

    After breakfast, a private 4WD vehicle drives you to Machha Khola via Soti Khola. The concrete road from Kathmandu to Dhading Besi takes 3-4 hours with views of rivers and terraced fields. From there, the bumpy road along the Budhi Gandaki River takes another 6-8 hours. Once you arrive, refresh yourself at a teahouse and rest.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Hotel Nirvana)
    Landmarks
    Budhi Gandaki River
  4. Day 4

    Machha Khola to Jagat

    You'll trek from Machha Khola to Jagat, passing through Khoela Bensi and Tatopani hot springs. The route crosses suspension bridges over Budhi Gandaki, then climbs through traditional Gurung and Magar villages. Watch for birds and scenic landscapes along the way. Stop for lunch at Dovan (1070m) before reaching Jagat (1340m), a small village where you'll spend the night enjoying authentic Nepali food.

    Meals
    Breakfast, Lunch (Lunch at Dovan), Dinner (Authentic Nepali food)
    Accommodation
    Guesthouse (Jagat Guest House)

    Included Activities

    • Trek from Machha Khola through Khoela Bensi to Jagat
    • Cross suspension bridges over Budhi Gandaki
    • Pass through traditional Gurung and Magar villages
    • Visit Tatopani hot springs area
    Landmarks
    Tatopani
    Dovan
  5. Day 5

    Jagat to Deng

    This trek from Jagat toward Deng takes around 7 hours, passing through Salleri, Ghatta Khola, and suspension bridges over lush forests. You'll walk through local Gurung villages and see Sringi Himal (7,177m), waterfalls, and varied landscapes. Buddhist stupas, prayer flags, and monasteries appear along the trail, with different tree species and rhododendrons all around. By evening, you'll reach Deng Village with snow-capped mountain views for an overnight stay.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (New Manaslu Guest House)

    Included Activities

    • Trek from Jagat through Salleri and Ghatta Khola to Deng
    • Cross suspension bridges
    • Walk through lush forests
    • Pass through local Gurung villages
    • View Buddhist stupas, prayer flags, and monasteries
    • Interact with local people
    Landmarks
    Sringi Himal
  6. Day 6

    Deng to Namrung

    After breakfast, continue trekking through varied landscapes, crossing Budhi Gandaki and climbing zigzag paths for about 25 minutes to reach Rana Village (1900m). Later you'll pass through small villages and valleys walking through forests with pine trees and rhododendrons. As you approach Namrung, Tibetan cultural influences become more visible with Mani stones, monasteries, and prayer flags. Cross the river again and reach Namrung for an overnight stay.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Namrung Thakali Guest House)

    Included Activities

    • Trek from Deng through Rana Village to Namrung
    • Cross Budhi Gandaki
    • Walk through forests with pine trees and rhododendrons
    • View Mani stones, monasteries, and prayer flags
    Landmarks
    Rana Village
  7. Day 7

    Namrung to Lho

    Trek through landscapes along the Mani stone wall, catching views of snow-capped mountains like Manaslu and Peak 29. You'll pass through traditional villages and fields, visiting Lihi and Sho (2880m) before reaching Lho Gaun (3180m), known for monasteries and mountain views. From Lho you can see the Twin Manaslu Summit. Explore the village and interact with locals while enjoying morning views.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Majestic Manaslu )

    Included Activities

    • Trek along Mani stone wall from Namrung
    • Pass through traditional villages and fields
    • Visit Lihi and Sho
    • Reach Lho Gaun and explore villages
    • View Twin Manaslu Summit from Lho

    Optional Activities

    • Interact with local people
    Landmarks
    Manaslu
    Peak 29
  8. Day 8

    Lho to Samagaon

    Start with sunrise breakfast and trek to Samagaon through terrain with forests, terraced fields, and mountain views. Tibetan culture surrounds you with tingzhe, mani walls, and chortens visible along the way. The path is mostly defined but includes rocky and uneven sections. Watch for bird species and blue sheep as you notice how the flora changes with altitude. Cross Budi Gandaki on a wooden bridge and continue past cultivated fields. Samagaon is larger than previous villages with established teahouses, lodges, and shops for trekkers.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Hotel Norling)

    Included Activities

    • Trek from Lho to Samagaon
    • Walk through forests and terraced fields
    • Cross Budi Gandaki on wooden bridge
    • View Tibetan cultural sites including tingzhe, mani walls, and chortens

    Optional Activities

    • Wildlife watching for blue sheep and bird species
  9. Day 9

    Samagaon Acclimatization Day

    This is a rest day in Samagaon for acclimatization. After breakfast, either rest or take a short hike to Pungyen Gompa and visit monasteries. An optional excursion to Manaslu Base Camp takes around 7-8 hours round trip. Explore the local village, talk with residents, and learn about village culture and traditions while preparing for higher altitudes.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Hotel Norling)

    Optional Activities

    • Short hike to Pungyen Gompa
    • Visit various monasteries
    • Day trip to Manaslu Base Camp and return (approximately 7-8 hours)
    • Explore local village
    • Interact with local people and learn about culture
    Landmarks
    Pungyen Gompa
    Manaslu Base Camp
  10. Day 10

    Samagaon to Samdo

    This short trek offers beautiful views and cultural richness surrounded by landscapes with rocky terrain. Trek through Tibetan-style villages where Buddhism has influenced the entire area. The path is well-marked but includes rocky and uneven ground. Watch for wildlife and birds as you walk. Samdo is a small village among the last major settlements before more remote areas near the Tibetan border, with a couple of teahouses and lodges.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Lodge (Tibetan Twins Hotel and Lodge)

    Included Activities

    • Trek from Samagaon to Samdo
    • Walk through Tibetan-style villages

    Optional Activities

    • Wildlife and bird watching
    Itinerary Image 1
  11. Day 11

    Samdo to Dharmasala

    Walk from Samdo to Dharmasala in about 4-5 hours. This stretch offers beautiful views and a chance to experience local culture. Dharmasala is a simple settlement with mainly teahouses and lodges, serving as a stopping point for trekkers heading to the Larkya La Pass the next day.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Jambalaya Guest House)

    Included Activities

    • Trek from Samdo to Dharmasala
  12. Day 12

    Dharmasala to Bhimtang via Larkya La Pass

    Trek from Dharmasala through Larkya La Pass (5160m) to Bhimtang, a full day of walking taking about 9 hours. At the pass, you'll see neighboring peaks like Himlung Himal (7,126m), Cheo Himal (6,820m), and Kang Kuru (6,981m). Prayer flags at the top make for great photos to celebrate the achievement. The descent to Bhimtang on steep and sometimes rugged trails leads to what many consider the most beautiful place on the Manaslu Circuit.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Himalayan View Hotel)

    Included Activities

    • Trek through Larkya La Pass (5160m)
    • Cross high mountain pass

    Optional Activities

    • Photography at prayer flags and pass
    Landmarks
    Larkya La Pass
    Himlung Himal
    Cheo Himal
    Kang Kuru
  13. Day 13

    Bhimtang to Goa

    Trek from Bhimtang with downhill walking that gradually undulates through lush forests and alpine meadows. Enjoy views of the Manaslu range and surrounding peaks. Rushing water and cascading streams add to the experience as you head down. Reach Goa, one of the most beautiful villages on the route with teahouses and lodges. The village sits along the riverbanks, making it a good place to rest before continuing toward Tilije.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Guesthouse (Himalayan Guest House)

    Included Activities

    • Trek from Bhimtang through lush forests and alpine meadows to Goa
    • View Manaslu range and surrounding peaks
    Landmarks
    Manaslu Range
  14. Day 14

    Goa to Tilije to Kathmandu

    Trek from Goa to Tilije with gradual ascents and descents across beautiful terrain. The trail goes through rural areas, terraced fields, and small hamlets. Tilije is a friendly village with several lodges and teahouses where you'll rest before heading back. From Tilije, a drive takes you back to Kathmandu in about 8-9 hours depending on traffic and road conditions. The route winds through lush Manaslu region terrain into more developed areas. Once in Kathmandu, relax and reflect on your trek, with time to explore sights, shop, or enjoy meals in the vibrant city.

    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Hotel (Hotel Simal)

    Included Activities

    • Trek from Goa to Tilije
    • Drive from Tilije to Kathmandu

    Optional Activities

    • Explore Kathmandu sights and shopping
    • Dine at Kathmandu restaurants
  15. Day 15

    Departure from Kathmandu

    On your departure day, staff will have a private vehicle ready to transport you to Tribhuvan International Airport for your flight home. Safe travels, and they hope you'll plan your next Nepal adventure soon.

    End point
    Kathmandu, Bagmati Province, Nepal (Departure Gate, Tribhuvan International Airport, 00:00 - 23:55)
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What's Included

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Where You'll Stay

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Customer Reviews

  • M
    · December 19th, 2025
    Me and my friends had the best time on our...
    Show more
    Approved Holidays Pvt. Ltd. commented on this review
    Hi Marry, Warm greetings from Approved Holidays, Thank you very much for choosing us for your this beautiful and challenging adventure. We are glad to hear that you had a good time during the trip. We are expecting to serve you next time soon. Warm... Show more
    Trip date: November 2025
  • Manaslu Circuit Trek reviewer 2
    · March 21st, 2025
    We did a Manaslu circuit trek with this company Approved Holidays. We had a very wonderful time. The trek was quite adventurous but so much fun. The guide was very kind and informative. The proter also good. We liked the all services from this company. Thank you very much Mr. Prakash for organising this wonderful trek for us.
    Show more
    Approved Holidays Pvt. Ltd. commented on this review
    Dear Sonuz, Warm greetings from Approved Holidays, Thank you very much for choosing us for your Manaslu circuit trek. We are glad to hear that you had a good time. We are excepting to serve you next time soon. Warm regards Approved Holidays Team
    Trip date: March 2025
  • B
    · January 27th, 2020
    We completed the Manaslu circuit trek from Approved Holidays and we had a wonderful trek and would definitely recommend asking for this company. Prakash was so friendly and kind and really knowledgeable about all the regions, Nepalese history, villages, customs and answered all of our questions. He took care of all of our needs on the trek, he had a great sense of humour and prepared anything we needed. We would definitely recommend this trek. Thank you Prakash, you made our trek so memorable.!
    Show more
    Approved Holidays Pvt. Ltd. commented on this review
    Dear BrattJohnson, Warm greetings from Approved Holidays, We are really pleased to getting the positive feedback about your Manaslu Circuit trek which was organised by this company, Approved Holidays. Thank you so much for liked our guide, trek and... Show more
    Trip date: October 2019

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2028

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Good to Know

Tour ID: 171242

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before April 3rd, 2026 a full payment is necessary. For tours departing after April 3rd, 2026, a minimum payment of 20% is required to confirm your booking with Approved Holidays Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Approved Holidays Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
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Who is travelling?

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2028

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