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2026

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NAR PHU TREK-10 Days

10 days
Start and end in Thamel
5.0
28 traveler reviews

No departure dates available

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 15
Ages 14+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Dharapani

    Start point
    Thamel, Kathmandu, Kathmandu, Bagmati, Nepal (Thamel, 07:00)
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive from Kathmandu to Dharapani via Kathmandu-Pokhara Highway and Besisahar
    Landmarks
    Marshyangdi River
  2. Day 2

    Dharapani to Bagarchhap to Latamarang

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Dharapani to Bagarchhap through pine and fir forests
    • Visit whitewashed monastery in Bagarchhap
    • Trek from Bagarchhap to Latamarang through pine and fir forests
    Landmarks
    Bagarchhap Monastery
    Annapurna II
    Manaslu
  3. Day 3

    Latamarang to Dharmasala

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Register restricted area permit at Police Check Post
    • Trek from Latamarang to Dharmasala via Soti Khola riverbank
    Landmarks
    Soti Khola
  4. Day 4

    Dharmasala to Phu

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Dharmasala to Phu
    Landmarks
    Phu Village Dzong
  5. Day 5

    Phu (Acclimatization Day)

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit Tashi Lakhang Monastery

    Optional Activities

    • Hike to Himlung Himal base camp through glacial valley (approximately 4-5 hours round trip)
    Landmarks
    Tashi Lakhang Monastery
    Himlung Himal
  6. Day 6

    Phu to Nar Phedi Monastery

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Phu to Nar Phedi Monastery

    Optional Activities

    • Witness puja (blessing ceremony) at Nar Phedi Monastery at 5 pm
    Landmarks
    Nar Phedi Monastery
    Kang Garu
    Pisang Peak
  7. Day 7

    Nar Phedi Monastery to Nar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Nar Phedi Monastery to Nar
    Landmarks
    Nar Village
  8. Day 8

    Nar to Kang La Pass to Pisang

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek over Kang La Pass (5,240m) from Nar to Pisang
    Landmarks
    Kang La Pass
    Annapurna II
    Gangapurna
    Tilicho Peak
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  9. Day 9

    Pisang to Besisahar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Kang La Pass to Pisang
    • Drive from Pisang to Besisahar by Jeep
    Landmarks
    Pisang Lake
  10. Day 10

    Besisahar to Kathmandu

    Meals
    Breakfast, Lunch, Dinner (Welcome or farewell dinner in Kathmandu at a cultural restaurant (complimentary))

    Included Activities

    • Drive from Besisahar to Kathmandu

    Optional Activities

    • Shopping for souvenirs in Thamel
    • Relax in Kathmandu
    Landmarks
    Thamel District
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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Additional Services
5.0
(28 reviews)

Number of tours

20

Age Range

18 to 80 years old

Response time

8 hours

Response rate

33%

Nepal Lion Tours and Treks Pvt. Ltd. is one of the leading Tourism company...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Reviews from other tours by Nepal Lion Tours & Treks Pvt Ltd.

  • max
    May 14th, 2025
    5.0
    This 12 days Everest Base Camp trek is an amazing and lifetime experience trek. Me and my group experienced amazing...
    Show more
  • jason
    May 14th, 2024
    5.0
    One of my friends had been recommended Shiva's company and I'm glad he had as Shiva had a handle on everything from...
    Show more
  • Anonymous
    May 6th, 2024
    5.0
    Nice and smooth trek , highly recommend.
Can’t find the answer to your question?
Reach out to the experts at Nepal Lion Tours & Treks Pvt Ltd. with your enquiry, they usually respond within 8 hours.

No departure dates available

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Plan your adventure:

Good to Know

Tour ID: 192430

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before April 7th, 2026 a full payment is necessary. For tours departing after April 7th, 2026, a minimum payment of 20% is required to confirm your booking with Nepal Lion Tours & Treks Pvt Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Nepal Lion Tours & Treks Pvt Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Nepal Lion Tours & Treks Pvt Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec