Nar Phu and Annapurna Circuit Trek

19 days

•

Start and end in Kathmandu

4.6

163 traveler reviews

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Operator: Ace the Himalaya
Hiking & Trekking: Epic trails and breathtaking landscapes await
Group Tour: Join a group and forge lifelong friendships
Partially Guided: Independent travel, featuring selected guided excursions
Guided in English
Group Size 2 - 15
All Ages Welcome

Image of a map showing the route of the tour

Itinerary

Day 1
Kathmandu
Start point
त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Our airport representative will be outside the terminal building holding Ace the Himlaya signboard.)
Day 2
Kathmandu
Meals
Breakfast, Lunch, Dinner
Included Activities
- Guided sightseeing tour of Pashupatinath Temple
- Guided sightseeing tour of Boudhanath Stupa
- Guided sightseeing tour of Bhaktapur Durbar Square
- Monument entrance fees in Kathmandu
Optional Activities
- Further exploration of Kathmandu
- Shopping in Thamel area for trekking essentials
Landmarks
Pashupatinath Temple
Boudhanath Stupa
Bhaktapur Durbar Square
Nyatapola Temple
Thamel
Day 3
Kathmandu to Jagat
Meals
Breakfast, Lunch, Dinner
Landmarks
Besisahar
Day 4
Jagat to Dharapani
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Jagat to Dharapani
Landmarks
Chamje
Tal
Day 5
Dharapani to Koto
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Dharapani to Koto
Landmarks
Bagarchap
Timang
Annapurna II
Mount Manaslu
Chame
Day 6
Koto to Meta
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Koto to Meta through Narphu valley
Landmarks
Narphu Valley
Day 7
Meta to Phu Gaon
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Meta to Phu Gaon
Landmarks
Khampa Settlement
Phu Khola
Day 8
Phu Gaon
Meals
Breakfast, Lunch, Dinner
Included Activities
- Acclimatization day at Phu Gaon
- Visit Tashi Lakhang Monastery
Optional Activities
- Hike to Himlung Base Camp
Landmarks
Tashi Lakhang Monastery
Himlung Base Camp
Day 9
Phu Gaon to Nar Valley
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Phu Gaon to Nar Valley
Optional Activities
- Visit monasteries in Nar Valley
- View Pisang Peak
Landmarks
Mahendra Pul
Lapche River Gorge
Pisang Peak
Day 10
Nar Valley
Meals
Breakfast, Lunch, Dinner
Included Activities
- Explore Nar Valley
Optional Activities
- Visit monasteries
- Observe local cultural activities
Day 11
Nar Valley to Ngawal
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Nar Valley to Ngawal via Kang La Pass
Landmarks
Kang La Pass
Annapurna II
Gangapurna
Tilicho Peak
Day 12
Ngawal to Manang
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Ngawal to Manang
Landmarks
Manang
Day 13
Manang to Yak Kharka
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Manang to Yak Kharka
Landmarks
Yak Kharka
Tenki Manang
Marsyangdi Valley
Jarsang Khola Valley
Day 14
Yak Kharka to Thorong Phedi
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Yak Kharka to Thorong Phedi
Landmarks
Thorong Phedi
Day 15
Thorong Phedi to Muktinath via Thorong La Pass
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Thorong Phedi to Muktinath via Thorong La Pass
- Visit Muktinath Temple
- Visit Jwala Mai Temple
Landmarks
Thorong La Pass
Muktinath Temple
Jwala Mai Temple
Day 16
Muktinath to Jomsom
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Muktinath to Jomsom
Landmarks
Jomsom
Kaligandaki River
Day 17
Jomsom to Pokhara
Meals
Breakfast
Included Activities
- Flight from Jomsom to Pokhara
- Guided sightseeing tour of Fewa Lake
- Guided sightseeing tour of Davis Waterfall
- Guided sightseeing tour of Museum
- Guided sightseeing tour of Tibetan Refugee Settlement
- Guided sightseeing tour of Gupteshower Cave
- Monument entrance fees in Pokhara
Landmarks
Fewa Lake
Davis Waterfall
Tibetan Refugee Settlement
Gupteshower Cave
Day 18
Pokhara to Kathmandu
Meals
Breakfast, Dinner (Farewell dinner in traditional Nepalese restaurant with cultural performances)
Included Activities
- Drive from Pokhara to Kathmandu
- Farewell dinner in traditional Nepalese restaurant with cultural performances
Optional Activities
- Chitwan jungle safari
- River rafting adventure
- Kathmandu shopping tour
- Mountain biking
Day 19
Kathmandu
End point
त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (We will drop you off at the international airport three hours before the flight time.)
Meals
Breakfast

Landmarks
Pashupatinath Temple
Boudhanath Stupa
Bhaktapur Durbar Square
Nyatapola Temple
Thamel

Landmarks
Besisahar

Landmarks
Chamje
Tal

Landmarks
Bagarchap
Timang
Annapurna II
Mount Manaslu
Chame

Landmarks
Narphu Valley

Landmarks
Khampa Settlement
Phu Khola

Landmarks
Tashi Lakhang Monastery
Himlung Base Camp

Landmarks
Mahendra Pul
Lapche River Gorge
Pisang Peak

Landmarks
Kang La Pass
Annapurna II
Gangapurna
Tilicho Peak

Landmarks
Manang

Landmarks
Yak Kharka
Tenki Manang
Marsyangdi Valley
Jarsang Khola Valley

Landmarks
Thorong Phedi

Landmarks
Thorong La Pass
Muktinath Temple
Jwala Mai Temple

Landmarks
Jomsom
Kaligandaki River

Landmarks
Fewa Lake
Davis Waterfall
Tibetan Refugee Settlement
Gupteshower Cave

What's Included

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Accommodation
Flights
Guide
Meals
Additional Services
Transport

What's Not Included

Additional Services

Operated by

Ace the Himalaya

Rating: 4.6(163 reviews)
Response time: 2 hours
Response rate: 100%
Cancellation policy

Reviews from other tours by Ace the Himalaya

Tour Operator
4.6

Aerin
September 30th, 2025
Honestly I was a bit sceptical given all the glowing reviews and all the fake reviews that seem to be out there these...
Honestly I was a bit sceptical given all the glowing reviews and all the fake reviews that seem to be out there these days, but ACE were truely fantastic. I arrived in Nepal just after the riots during the final day of lockdown and it was very calm and peaceful. Everyone was very happy to see tourists and the place was very clean. I was supposed to do the Everest Base Camp trek but bad weather cancelled all flights including helicpoters to Lukla, so our group decided to do ABC instead. Throughout the process both Sujan in the office and our guide Ram were very professional and made sure we understood all the options. They picked me up from the airport even though I arrived early and was staying at a different hotel, and then picked me up again to transfer me to the group trek hotel. What I really liked about ACE, and the main reasons I chose them was that they are a local company with extremely experienced guides (15+ years), but also they actually include things that many of the other big operators like Intrepid and G do not, like nearly all meals, as much filtered water as we wanted as well as hot drinks. This to me made a huge difference overall. The food was also varied and actually very good at all the teahouses. It certainly wasnt Dal Bhat every meal. It was at times even too much food. I think I actually put on weight during the trek. The porters were also always friendly and smiling, helping out with food and filtered water. The trek itself was more geueling than I anticipated with a lot of stairs and a lot of up and down compared to Everest, but we had clear days and excellent mountain views at the top. Seriously, if you are looking for value for money and a professional local operator you will not go wrong choosing ACE.Show more
Anonymous
January 21st, 2023
Once in a lifetime experience! Went in April and the weather was sunny with temperatures dropping as we got higher....
Once in a lifetime experience! Went in April and the weather was sunny with temperatures dropping as we got higher. The organisation right from the start was excellent. Everything worked like clockwork throughout. The pre-trek briefing prepared us for the trip and the Kathmandu hotel was first class. The Porters actually did the hard work and seemed to make it look easy! For me though the guy who really made it an extraordinary adventure was our Guide: Milan. Nothing was too much trouble, he coaxed and cajoled us when the going was tougher and set a pace that meant that we all made Base Camp. Absolutely one of the nice guys! Fab company and fab crew!Show more
Anonymous
January 19th, 2023
Guide Pasang Dawa Sherpa - An Amazing Man! By: Larry C In completing the challenging trek to Mt. Everest Base...
Guide Pasang Dawa Sherpa - An Amazing Man! By: Larry C In completing the challenging trek to Mt. Everest Base Camp in October 2022 with Ace the Himalaya, we were so blessed to have Pasang Dawa Sherpa as our guide! Pasang was absolutely amazing! He not only led us every step of the way, but he was always so positive and encouraging. Pasang literally guided us from our hotel in Katmandu, riding with us on the long, winding road to Manthali for the flight to Lukla, then following our trek to Everest Base Camp, and Mt. Kalapathar, he remained with us all the way back to Kathmandu. The following day, we met with him for a celebratory dinner, and he presented us with special certificates for completing the trek successfully. During the trek, Pasang took care of all arrangements, even helping serve our meals and making sure we all remained healthy and acclimatized to the high altitude trekking. Pasang is such a friendly, humble man, but he always took charge of everything, and every village we came to he was so well known and respected by everyone. Pasang had a great sense of humor and an unlimited knowledge of the mountains, the cultures, the religions, and the history of the Khumbu Region we were hiking through. He was such a great guide in every way, and I would feel so privileged to follow his lead again when I make my next trip to Nepal. Larry ComptonShow more

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Good to Know

Tour ID: 115150

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before June 6th, 2026 a full payment is necessary. For tours departing after June 6th, 2026, a minimum payment of 30% is required to confirm your booking with Ace the Himalaya. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Ace the Himalaya will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Ace the Himalaya" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Ace the Himalaya. Please familiarize yourself with the Ace the Himalaya payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Nar Phu and Annapurna Circuit Trek

No departure dates available

Itinerary

Included Activities

Optional Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Optional Activities

Included Activities

Optional Activities

Included Activities

Optional Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Optional Activities

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