Itinerary
- Day 1
Girona
Included Activities
- Tour briefing at Eat Sleep Cycle Cafe
- Warm up ride along via verde (36.2 km, 283 m elevation)
Landmarks Eat Sleep Cycle Cafe - Day 2
Girona to Llafranc
- Meals
- Breakfast
Included Activities
- Cycle ride Girona to Llafranc (69.5 km, 615 m elevation)
- Exploration of Baix Empordà medieval villages
- Optional Camí de Ronda coastal walk or beach time
Optional Activities
- Walk part of the Camí de Ronda
- Beach relaxation in Llafranc
Landmarks Baix Empordà Corça Peratallada Camí de Ronda - Day 3
Llafranc to l'Escala
- Meals
- Breakfast
Included Activities
- Cycle ride Llafranc to l'Escala (51 km, 286 m elevation)
- Passage through Pals village
- Exploration of Empordà farmlands
Landmarks Costa Brava Pals Empordà - Day 4
l'Escala to Cadaqués
- Meals
- Breakfast
Included Activities
- Cycle ride l'Escala to Cadaqués (55.6 km, 762 m elevation)
- Passage through l'Empordà wetlands
- Coastal ride from Roses to Cadaqués
Landmarks l'Empordà wetlands Roses Cadaqués 


- Day 5
Cadaqués to Figueres
- Meals
- Breakfast
Included Activities
- Cycle ride Cadaqués to Figueres (67.7 km, 1182 m elevation)
- Choice of tarmac road or gravel path route
- Coastal and inland climbing sections
Optional Activities
- Tarmac road option (more steady for less experienced riders)
- Gravel path option (compact paths through mountains)
Landmarks El Port Llançà Figueres - Day 6
Figueres to Girona
- Meals
- Breakfast
Included Activities
- Cycle ride Figueres to Girona (64.3 km, 748 m elevation)
- Passage through l'Estany region
- Tour end at Eat Sleep Cycle Cafe
Optional Activities
- Extra night in Girona (upon request)
Landmarks l'Estany Banyoles lake Fluvià river Girona












