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Nar Phu Valley With Tilicho lake Trek

20 days
Start and end in Kathmandu
4.8
54 reviews
From
US $1,899 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

Sherpa Expedition Teams

4.8(54 reviews)

Replies within 1 hour 100% response rate

Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Group Size 1 - 10
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (we will pick you up from the airport, 00:00 - 23:00)
  2. Day 2

    Kathmandu to Jagat

    Meals
    Breakfast (Early breakfast at hotel), Lunch, Dinner

    Included Activities

    • Breakfast at hotel
    • Bus journey from Kathmandu to Besisahar through countryside
    Landmarks
    Besisahar Village
  3. Day 3

    Jagat to Dharapani

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Jagat to Dharapani
    • Passage through bamboo and rhododendron forests
    • Views of Annapurna Mountains and waterfalls
    Landmarks
    Annapurna Mountains
    Tal Village
    Itinerary Image 1
  4. Day 4

    Dharapani to Koto

    Meals
    Breakfast, Lunch (Lunch at Latamarang Village), Dinner

    Included Activities

    • Trek to Bagarchhap through pine and fir forests
    • Visit to white monastery at Bagarchhap
    • Trek to Danaque
    • Lunch at Latamarang Village
    • Trek to Koto Village
    Landmarks
    Bagarchhap
    Lamjung Himal
    Annapurna II
    Annapurna IV
  5. Day 5

    Koto to Meta

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Restricted area permit registration
    • Trek along riverbank to Soti Khola Village
    • Trek through pine forests
    • Suspension bridge crossing
    • Trek to Meta Village
    Landmarks
    Soti Khola Village
    Meta Village
  6. Day 6

    Meta to Phu Gaon

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek across multiple suspension bridges
    • Trek to Kyang Village
    • Visit ancient Tibetan Khampa forts ruins
    • Trek to Phu Khola
    • Trek to Phu Gaon
    Landmarks
    Kyang Village
    Phu Gaon
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  7. Day 7

    Rest Day in Phu Gaon

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Acclimatization rest day
    • Village exploration
    • Cultural interaction with Lama, Gurung, and Ghale ethnic groups
    Landmarks
    Himlung Himal
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  8. Day 8

    Phu Gaon to Nar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Downhill trek from Phu Gaon
    • Trek crossing multiple suspension bridges
    • Trek to Nar Village
    • Visit Buddhist monasteries at Nar
    Landmarks
    Nar Village
    Pisang Peak
  9. Day 9

    Rest Day in Nar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Acclimatization rest day
    • Climbing nearby hills
    • Village exploration and cultural observation
    • Preparation for pass crossing
  10. Day 10

    Nar to Ngwal via Kang La Pass

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning trek start
    • Long uphill trek to Kang La Pass
    • Pass crossing with views of Annapurna Massif
    • Descent to Ngwal Village
    Landmarks
    Kang La Pass
    Annapurna Massif
  11. Day 11

    Ngwal to Manang

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ngwal to Paugh Village
    • Trek through Mungli
    • Join main Annapurna trail
    • Trek to Manang
    Landmarks
    Paugh Village
    Mungli
    Manang
  12. Day 12

    Manang to Tilicho Base Camp

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • River crossing
    • Trek through alpine forest
    • Trek to Khangsar
    • Trek to Siri Kharka
    • Trek to Tilicho Base Camp
    • Sunset views at Tilicho Base Camp
    Landmarks
    Khangsar
    Siri Kharka
    Tilicho Base Camp
  13. Day 13

    Tilicho Lake Day Trip

    Meals
    Breakfast, Lunch (Lunch at Tilicho Base Camp), Dinner

    Included Activities

    • Early morning trek to Tilicho Lake
    • Visit Tilicho Lake
    • Lunch at Tilicho Base Camp
    • Trek to Shree Kharka
    Landmarks
    Tilicho Lake
  14. Day 14

    Shree Kharka to Yak Kharka

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Descent to Khangsar Village via Tare Gumba
    • Visit Tare Gumba Buddhist monastery
    • Trek through Thorong Khola Valley
    • Trek to Old Khangsar
    • Trek to Yak Kharka
    Landmarks
    Tare Gumba
    Khangsar Village
    Thorong Khola Valley
  15. Day 15

    Yak Kharka to Thorong Phedi or High Camp

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Jarang Khola east bank
    • Trek to Thorong Phedi
    • Wildlife viewing opportunity (blue sheep, snow leopards, Lammergeyer vultures)

    Optional Activities

    • Trek to High Camp (4800m) - optional further trek of approximately 1 hour
    Landmarks
    Jarang Khola
    Thorong Phedi
    High Camp
  16. Day 16

    Thorong Phedi to Muktinath via Thorong La Pass

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Thorong La Pass
    • Pass crossing with views of Annapurna, Gangapurna, and Khatungkang
    • Descent from pass to Muktinath
    Landmarks
    Thorong La Pass
    Annapurna
    Gangapurna
    Khatungkang
    Mt. Dhaulagiri
    Muktinath
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  17. Day 17

    Muktinath to Jomsom

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Muktinath through lush meadows
    • Trek through Kagbeni
    • Trek to Jomsom

    Optional Activities

    • Sample local apple cider at Jomsom
    Landmarks
    Kagbeni
    Jomsom
    Kali Gandaki Valley
  18. Day 18

    Jomsom to Pokhara

    Meals
    Breakfast, Lunch

    Included Activities

    • Scenic drive from Jomsom to Pokhara
    • Hotel check-in at lakeside accommodation

    Optional Activities

    • Boat ride on Phewa Tal (Nepal's second-largest lake)
    • Shopping along Lakeside
    • Evening celebrations at clubs and bars
    Landmarks
    Phewa Tal
    Mt. Machapuchare
  19. Day 19

    Pokhara to Kathmandu

    Meals
    Breakfast

    Included Activities

    • Overland bus journey from Pokhara to Kathmandu
  20. Day 20

    Departure from Kathmandu

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (We will drop you at airport, 00:00 - 23:00)

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
Rating
4.8(54 reviews)
Response time
less than 1 hour
Response rate
100%
Cancellation policy

Reviews from other tours by Sherpa Expedition Teams

  • Gerard
    April 1st, 2026
    Everything fitted perfectly. I am thrilled.
  • Julia
    March 27th, 2026
    I had an absolutely incredible experience on the Ghorepani Poon Hill Trek with Sherpa Expedition Teams, and I cannot...
    Show more
  • Paul
    November 26th, 2025
    Great guide! Incredible experience! Memories for life!

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2027

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Aug
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2028

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Who is travelling?

AdultsAges 18 or above

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From
US $1,899 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

Sherpa Expedition Teams

4.8(54 reviews)

Replies within 1 hour 100% response rate

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Good to Know

Tour ID: 233805

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 12th, 2026 a full payment is necessary. For tours departing after June 12th, 2026, a minimum payment of 50% is required to confirm your booking with Sherpa Expedition Teams. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Sherpa Expedition Teams will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Sherpa Expedition Teams" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec