Manaslu and Annapurna Circuit Journey | 18 Days Trek

Itinerary

1. Day 1

   Kathmandu to Jagat

   Kathmandu to Jagat Show on map

   Start point

   Kathmandu, Bagmati Province, Nepal (3rd floor, Yellow building in front of Saraswoti College. Lekhnath Marg, Thamel )

   Included Activities

   • Drive through Trishuli and Budhi Gandaki river valleys
   • Pass through scenic villages and terraced hills

   Landmarks
   Manaslu Conservation Area

2. Day 2

   Jagat to Deng

   Jagat to Deng Show on map

   Included Activities

   • Trek through forested trails and suspension bridges
   • Pass through villages of Salleri and Philim
   • Walk through narrow gorges and subtropical forest

   Landmarks
   Salleri
   Philim

3. Day 3

   Deng to Namrung

   Deng to Namrung Show on map

   Included Activities

   • Trek through dense forest and Buddhist villages
   • View traditional stone-built houses and prayer wheels
   • See Mount Manaslu and Himalayan peaks

   Landmarks
   Mount Manaslu

4. Day 4

   Namrung to Samagaon

   Namrung to Samagaon Show on map

   Included Activities

   • Trek through Lihi, Sho, and Lho villages
   • Walk through scenic pine forests
   • Arrive at Samagaon village beneath Mount Manaslu

   Landmarks
   Lihi
   Sho
   Lho
   Samagaon

   

5. Day 5

   Samagaon

   Samagaon Show on map

   Optional Activities

   • Day hike to Manaslu Base Camp
   • Day hike to Pungyen Gompa

   Landmarks
   Manaslu Base Camp
   Pungyen Gompa

6. Day 6

   Samagaon to Dharamshala

   Samagaon to Dharamshala Show on map

   Included Activities

   • Trek toward Larkya Glacier
   • Walk through barren and rocky terrain

   Landmarks
   Larkya Glacier

7. Day 7

   Dharamshala to Bimthang via Larkya La Pass

   Dharamshala to Bimthang via Larkya La Pass Show on map

   Included Activities

   • Trek through Larkya La Pass
   • View Himlung, Cheo, and Annapurna mountain ranges
   • Descend to Bimthang valley

   Landmarks
   Larkya La Pass

8. Day 8

   Bimthang to Dharapani

   Bimthang to Dharapani Show on map

   Included Activities

   • Descend through alpine meadows and forests
   • Cross glacial rivers
   • Pass through Tilje village
   • Arrive at Dharapani village

   Landmarks
   Tilje
   Dharapani

9. Day 9

   Dharapani to Chame

   Dharapani to Chame Show on map

   Included Activities

   • Trek along Annapurna Circuit trail
   • Walk alongside Marsyangdi River
   • Pass through stone villages and apple orchards
   • Arrive at Chame village

   Landmarks
   Chame

10. Day 10

    Chame to Upper Pisang

    Chame to Upper Pisang Show on map

    Included Activities

    • Trek through forested valley
    • View Annapurna II mountain and rocky cliff faces
    • Pass through Dhukur Pokhari
    • Arrive at Upper Pisang

    Landmarks
    Annapurna II

11. Day 11

    Upper Pisang to Manang

    Upper Pisang to Manang Show on map

    Included Activities

    • Trek high route via Ghyaru and Ngawal
    • View Annapurna range and Tilicho Peak
    • Arrive at Manang village

    Landmarks
    Ghyaru
    Ngawal
    Tilicho Peak

12. Day 12

    Manang

    Manang Show on map

    Optional Activities

    • Day hike to Ice Lake
    • Visit Praken Gompa
    • Visit Gangapurna Lake

    Landmarks
    Ice Lake
    Praken Gompa
    Gangapurna Lake

13. Day 13

    Manang to Ledar

    Manang to Ledar Show on map

    Included Activities

    • Trek through yak pastures
    • Climb through landslide-prone areas
14. Day 14

    Ledar to Thorung Phedi or High Camp

    Ledar to Thorung Phedi or High Camp Show on map

    Included Activities

    • Climb steep rocky terrain

    Optional Activities

    • Stop at Thorung Phedi for overnight
    • Continue to High Camp for overnight

    Landmarks
    Thorung Phedi
    High Camp

15. Day 15

    Thorung Phedi to Muktinath via Thorong La Pass

    Thorung Phedi to Muktinath via Thorong La Pass Show on map

    Included Activities

    • Trek through Thorong La Pass
    • View panoramic mountain vistas
    • Visit Muktinath pilgrimage site

    Landmarks
    Thorong La Pass
    Muktinath

16. Day 16

    Muktinath to Jomsom

    Muktinath to Jomsom Show on map

    Included Activities

    • Descend through Kali Gandaki valley
    • Visit ancient village of Kagbeni
    • See Kagbeni monastery

    Optional Activities

    • Jeep option instead of walking descent

    Landmarks
    Kali Gandaki valley
    Kagbeni

17. Day 17

    Jomsom to Pokhara

    Jomsom to Pokhara Show on map

    Optional Activities

    • Flight from Jomsom to Pokhara
    • Jeep/bus drive via Beni highway to Pokhara

    Landmarks
    Pokhara Lakeside

18. Day 18

    Pokhara to Kathmandu

    Pokhara to Kathmandu Show on map

    End point

    Kathmandu, Bagmati Province, Nepal (3rd floor, Yellow building in front of Saraswoti College. Lekhnath Marg, Thamel )

    Optional Activities

    • Flight from Pokhara to Kathmandu
    • Tourist bus drive from Pokhara to Kathmandu

    Landmarks
    Thamel