Itinerary
- Intro
Introduction
- Day 1
Kathmandu to Lukla to Phakding
Kathmandu to Lukla to Phakding- Meals
- Breakfast (Wholesome breakfast at Lukla)
Included Activities
- Flight from Kathmandu to Lukla
- Breakfast at Lukla
- Trek through Dudhkoshi valley to Phakding
- Cross Thadokoshi suspension bridge
- View Kusam Kanggru mountain
Landmarks Kusam Kanggru Dudhkoshi River Lukla Airport - Day 2
Phakding to Namche Bazaar
Phakding to Namche Bazaar- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Namche Bazaar
- Cross Dudhkoshi River on 5 suspension bridges
- Enter Sagarmatha National Park (UNESCO World Heritage Site)
- Verify trekking permits at Jorsale
- Optional views of Everest on clear days
Landmarks Sagarmatha National Park Mount Everest Namche Bazaar Jorsale - Day 3
Acclimatization Day
Acclimatization Day- Meals
- Breakfast (Nourishing breakfast at hotel), Lunch (Lunch at Khumjung), Dinner
Included Activities
- One day hike through Khunde and Khumjung villages
- Visit monastery to see Yeti skull
- Visit world's highest altitude bakery
- Everest View Hotel visit for mountain views
- Syangboche airstrip hike (1 hour)
- View century-old Chorten (stone Buddhist monuments)
Landmarks Khunde Khumjung Everest View Hotel Syangboche Airstrip Mount Lhotse Ama Dablam - Day 4
Namche Bazaar to Tengboche
Namche Bazaar to Tengboche- Meals
- Breakfast (Healthy breakfast), Lunch, Dinner
Included Activities
- Easy trek from Namche to Phunki
- Ascend to Tengboche Monastery
- Visit Tengboche Monastery and witness religious ceremony
- View panoramic mountain vistas
Landmarks Tengboche Monastery Mount Nuptse Thamserku - Day 5
Tengboche to Dingboche
Tengboche to Dingboche- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek downhill to Debuche
- Cross suspension bridge over Imja Khola
- Climb to Pangboche
- Walk past thousands of Mani stones
- Trek to Dingboche (Sherpa settlement)
Landmarks Debuche Imja Khola Pangboche Dingboche Island Peak - Day 6
Acclimatization Day
Acclimatization Day- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Walks around Dingboche periphery
- Explore Dingboche village
- Experience Sherpa culture
Landmarks Dingboche - Day 7
Dingboche to Chukung
Dingboche to Chukung- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek across Lhotse glacier moraine
- Trek to Chukung (hidden valley)
- Rest and prepare for climbing
Landmarks Lhotse Glacier Chukung Island Peak - Day 8
High Camp Acclimatization and Training
High Camp Acclimatization and Training- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to high camp
- Pre-climbing trekking
- Climbing boot training
- Ice axe training
- Crampon training
- Harness training
Landmarks Island Peak Base Camp - Day 9
Island Peak Summit Climb (6,187m)
Island Peak Summit Climb (6,187m)- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Early morning climb to Island Peak summit (6,187m)
- Traverse across stone field
- Cross snowy glacier ridge
- Summit photography and rest
- Descent to Chukung
Landmarks Island Peak - Day 10
Chukung to Lower Altitude
Chukung to Lower Altitude- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek downhill along Khumbu Khola
- Pass through Orsho village
- Pass through Shomare village
- View Ama Dablam, Thamserku, Kangtaiga, and Imja Tse river
Landmarks Khumbu Khola Orsho Shomare Imja Tse River - Day 11
Sherpa Villages to Namche Bazaar
Sherpa Villages to Namche Bazaar- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through Khumjung village
- Trek downhill to Namche Bazaar
- Explore Namche Bazaar
Landmarks Khumjung Namche Bazaar - Day 12
Namche Bazaar to Lukla
Namche Bazaar to Lukla- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek downhill from Namche to Lukla (approximately 7 hours)
- Exit Sagarmatha National Park
Landmarks Sagarmatha National Park Lukla - Day 13
Lukla to Kathmandu
Lukla to KathmanduIncluded Activities
- Early morning flight from Lukla to Kathmandu
- Transfer to hotel
Landmarks Lukla Airport Kathmandu
