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Upper Mustang Trek 14 Days

14 days
•
Start and end in Kathmandu
5.0 (2 reviews)
From
US $2,550 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
Feb
Mar
Apr
May
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Jul
Aug
Sep
Oct
Nov
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2027

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Feb
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May
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Jul
Aug
Sep
Oct
Nov
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2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

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Best price guarantee Learn More

Plan your adventure:
Hiking & Trekking
Conquer epic trails and breathtaking landscapes
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian
Group Size 1 - 7
Ages 12+

Itinerary

  1. Intro

    Introduction

  2. Day 1

    Kathmandu to Pokhara

    Kathmandu to Pokhara
    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Welcome to Nepal , 01:05 - 23:55)
    Meals
    Breakfast

    Optional Activities

    • 30-minute local flight from Kathmandu to Pokhara with scenic views
    • 6-hour drive from Kathmandu to Pokhara
    Landmarks
    Kathmandu
    Pokhara
    Itinerary Image 1Itinerary Image 2
  3. Day 2

    Pokhara to Jomsom to Kagbeni

    Pokhara to Jomsom to Kagbeni
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek across Kali Gandaki valley from Jomsom to Kagbeni
    Landmarks
    Jomsom
    Kali Gandaki Valley
    Kagbeni
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 3

    Chhusand - Tangbe - Chele

    Chhusand - Tangbe - Chele
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Walk across Kali Gandaki riverbed
    • Visit Chhusand village
    • Visit Tangbe village
    • Cross suspension bridge to Chele village
    Landmarks
    Chhusand
    Tangbe
    Chele
  5. Day 4

    Chele to Syangboche

    Chele to Syangboche
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Ghiling Vhena
    • Cross Dorje La Pass (3,735 meters)
    • Cross Taklam La Pass (3,624 meters)
    Landmarks
    Dorje La Pass
    Taklam La Pass
  6. Day 5

    Syangboche to Gheling

    Syangboche to Gheling
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Cross Yamda La mountain pass (3,850 meters)
    • Cross Nyi La mountain pass (4,010 meters)
    • View Mount Dhaulagiri
    • View Mount Annapurna
    Landmarks
    Mount Dhaulagiri
    Mount Annapurna
  7. Day 6

    Gheling to Ghami

    Gheling to Ghami
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Ghami with views of landscapes and nearby villages
    Landmarks
    Ghami
  8. Day 7

    Ghami to Charang

    Ghami to Charang
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Cross Charang La Pass (3,870 meters)
    • Visit Charang Village with mani walls
    Landmarks
    Charang La Pass
    Charang Village
  9. Day 8

    Charang to Lo-Manthang

    Charang to Lo-Manthang
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Visit Lo-Manthang walled city
    • View old monasteries
    • Experience Tibetan Buddhism sites
    Landmarks
    Lo-Manthang
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  10. Day 9

    Lo-Manthang

    Lo-Manthang
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Lo-Manthang walled city
    • Visit monasteries in Lo-Manthang
    Landmarks
    Lo-Manthang
    Itinerary Image 1
  11. Day 10

    Lo-Manthang to Ghami

    Lo-Manthang to Ghami
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek back to Ghami via same route
    Landmarks
    Ghami
  12. Day 11

    Ghami to Chele

    Ghami to Chele
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Downhill trek to Chele
    Landmarks
    Chele
  13. Day 12

    Chele to Jomsom

    Chele to Jomsom
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek across Kali Gandaki River Bank to Jomsom
    • View Dhaulagiri and Annapurna mountain peaks

    Optional Activities

    • Explore Jomsom area
    Landmarks
    Jomsom
    Mount Dhaulagiri
    Mount Annapurna
  14. Day 13

    Jomsom to Pokhara

    Jomsom to Pokhara
    Meals
    Breakfast
    Landmarks
    Jomsom
    Pokhara
  15. Day 14

    Pokhara to Kathmandu

    Pokhara to Kathmandu
    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Farewell Travel Guest , 01:05 - 23:55)
    Meals
    Breakfast, Dinner (Farewell dinner with cultural program in typical traditional Nepali restaurant)

    Optional Activities

    • 30-minute return flight from Pokhara to Kathmandu
    • Private jeep or car from Pokhara to Kathmandu
    Landmarks
    Pokhara
    Kathmandu

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What's Included

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What's Not Included

  • Flights
  • Insurance
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Rating
4.8 (71 reviews)
Response time
within 2 days
Response rate
100%
Cancellation policy
Learn more

Traveler Moments

Traveler Reviews

5.0
Overall rating based on 2 Reviews
  • Itinerary
    5.0
  • Transport
    5.0
  • Guide
    5.0
  • Accommodation
    5.0
  • Food
    4.5
  • 4.8

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  • Koh5.0•August 2025
    This is our 2nd trip with Nepal Trekking Routes. We were so pleased with our Langtang trek last year that we decided...
    Show more
    Traveled in August 2025
    Reply from: Nepal Trekking Routes Treks & Expedition Pvt. Ltd.
    Dear Koh Pie Lin Thank you so much for choosing Nepal Trekking Routes again and for sharing such kind words! We’re delighted to know you enjoyed the Upper Mustang trek, comfort, flexibility, & cultural experiences. Your continued trust means a lot to us, and we look forward to welcoming you back for another adventure in Nepal. Best Regards Shailesh Pokharel Nepal Trekking Routes
    Show more
  • Kay
    Kay5.0•August 2025
    I did the 10 day trek at Upper Mustang with Nepal Trekking Routes. From the start, I was already impressed with how...
    Show more
    Traveled in August 2025
    Reply from: Nepal Trekking Routes Treks & Expedition Pvt. Ltd.
    Hi Kay N's Thank you so much for your wonderful words! We’re delighted you enjoyed the Upper Mustang trek with our team, and we’d be honored to welcome you again for more adventures in Nepal. Shailesh Pokharel Nepal Trekking Routes Team
    Show more

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Dates & Prices

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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  • From Friday
    9 Oct, 2026
    To Thursday
    22 Oct, 2026
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    This departure date is available and will 100% depart
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    Price based on Shared Room
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    12 Oct, 2026
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    29 Oct, 2026
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    1 Nov, 2026
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    21 Oct, 2026
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    3 Nov, 2026
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    23 Oct, 2026
    To Thursday
    5 Nov, 2026
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    26 Oct, 2026
    To Sunday
    8 Nov, 2026
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    28 Oct, 2026
    To Tuesday
    10 Nov, 2026
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    To Thursday
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    This departure date is available and will 100% depart
    Guaranteed departure
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    Price based on Shared Room

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What our customers ask about this tour

The content in our FAQ section is subject to change.
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  • E

    Edward

    Asked on April 29th, 2025

    Is this date fix? At the End I want to stay in Pokhara is this possible and do you have discount?

    Price / Availability
    Tour Details
    • We don't have conform group for this date. There is no issue to stay in Pokhara after the trip complete. I have conform group for 8 August, if you would love to join the group. I am very sorry to inform you that this is restricted area and everything is expensive.

  • F

    Fiona

    Asked on December 15th, 2022

    What are the best months to avoid monsoon?

    Tour Details
    Travel Support
    • March to May is the best time and September to December is another best time.

    • F

      Fiona

      Traveler•Written February 2023

      Is it paved all the way to Lo Manthang? What will be the status of the road in September? Any idea how many cars are passing every day? How much of the road are we going to walk and cross?

    • Mustang there is road but not paved. Some of the part before Jomsome road is paved. It is bumpy road up to Lo Manthang. I am preety sure that road wiill be the perfect in September as well. I am not sure about exact numbers of the car are passing everyday but there are some. There are Mixed trail for trekking. some of the part are in road and some of the part are in the trekking trail.

    • F
      2 more answers
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Trip essentials

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Tour ID: 112209

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  • Pay in installments

    Spread the cost in interest-free biweekly installments of $97.

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  • रू - Nepalese Rupee

    You’ll encounter Nepalese Rupee in Nepal.

  • Plug types C, D, M

    You’ll need an adapter for these sockets in Nepal.

  • Currency

    रू
    Nepalese Rupee

    Nepal

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    • Type C

      Used in Nepal

    • Type D

      Used in Nepal

    • Type M

      Used in Nepal

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From
US $2,550 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

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Ghorepani Poon Hill Trek | Annapurna Region Trek |Annapurna Circuit Trek Upper Mustang trek | Restricted Area Trek

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec