Upper Mustang Tours & Trips
Have you imagined Upper Mustang's restricted area? How about exploring Lo Manthang's walled city, Chhoser caves, ancient monasteries, and Tibetan Buddhist culture near the Tibet-Nepal border? This region spreads across arid landscapes, featuring cave dwellings, medieval architecture, sky burial sites, and barley fields that stayed closed to outsiders until 1992 to preserve traditions. Now it’s time to see it for yourself.
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- Choose from 36 Upper Mustang tours
- 29 verified reviews from TourRadar travelers
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Niraj • traveled in May, 2025
Amazing experience! Stunning views and rich culture .Highly recommended for all ????
Upper Mustang Photography Tour 12 Days 2026/2027 - CD
Cintia • traveled in June, 2025
If you are looking for a trusted and responsible agent. This is the one. We have a great time in upper mustang. Guide and driver are not only profesional but they more than like family. They have a good knowledge about the place and will take care of you well.
Upper Mustang Trek - 17 Days - L
Liam • traveled in October
I had a fantastic experience. Thank you to the entire staff for their excellent advice and services. I adored the upper Mustang and its surroundings. The locals there were incredibly welcoming to their visitors. Even though it was a difficult journey, it was well worth it in the end.
Upper Mustang Trek
The best Upper Mustang tour packages
Compiled by
MelissaUpper Mustang travel expert at TourRadar
Upper Mustang Photography Tour 12 Days 2026/2027
4 Reviews by TourRadar travelers“ジープで行くのはこのツアーしかなかった。運転手は親切で優しいベテランで、ガイドは英語の堪能な若者で、しっかり仕事をしてくれた。”
TAKASHI, traveled in September
Photographers capture Lo-Manthang's four grand monasteries and medieval streets in Upper Mustang's former kingdom. Remote villages showcase traditional Tibetan culture, dramatic canyons, and the historic King's Palace, with stays in authentic mountain lodges.
Duration 12 days Destinations Kathmandu, Pokhara, Jomsom, Tsarang, Lo Manthang, Kagbeni, Muktinath, Marpha Age Range Ages 10+ Operated in English, Spanish, Chinese Operator Eco Holidays Nepal From
- US$1,950
Upper Mustang's restricted kingdom stretches from Kagbeni's gateway to Lo Manthang's walled city. Ancient Buddhist caves number twelve here, with remote monasteries like Lo-Gekar Gompa dotting the landscape. Traditional Lhobas culture thrives in local guesthouses.
Duration 16 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Samar, Ghami, Ghar Gumba, Charang, Lo Manthang, YaraSee all destinations Age Range Ages 8+ Operator Ace the Himalaya From
- US$2,700
Upper Mustang Trek - 17 Days
2 Reviews by TourRadar travelers“Best Experiance for different landscape of himalayan mountain. Very interesting festival.”
Aina, traveled in May
The hidden kingdom of Upper Mustang reveals itself from Kagbeni to Lo Manthang's walled city. Centuries-old monasteries and stark canyons lead to traditional Tibetan villages. Special permits, expert guides, and comfortable tented camps support your journey through the restricted region.
Duration 17 days Destinations Kathmandu, Pokhara, Jomsom, Chhusang, Tsarang, Lo Manthang, Syanboche Age Range Ages 15+ Operator Alpine Club of Himalaya From
- US$1,999
Upper Mustang Trek
6 Reviews by TourRadar travelers“This journey will be remembered for a long time. The highs and lows I experienced were all surreal.”
Jim, traveled in June
The forbidden kingdom of Upper Mustang stretches from medieval Lo Manthang to ancient Ghar Gompa monastery. Challenging passes like Taklam La (3,624m) link remote Buddhist villages, with nights spent in authentic teahouses.
Duration 18 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Syanboche, Tsarang, Lo Manthang, Ghami, SamarSee all destinations Age Range Ages 15+ Operator Asian Heritage Treks & Expeditions From
- US$2,414
Upper Mustang Trek 2026/2027
9 Reviews by TourRadar travelers“We had very good time and took best pictures. They also arranged Pokhara to Kathmandu flight and Kathmandu Hotel.”
Sandra, traveled in February
Upper Mustang's former kingdom reveals Lo-Manthang's four major monasteries including Namgyal Gompa. High trails cross Lo La pass at 3,950m, showcasing traditional Buddhist culture and stunning mountain panoramas from comfortable lodges.
Duration 13 days Destinations Kathmandu, Pokhara, Jomsom, Ghami, Charang, Lo Manthang, Dhakmar Age Range Ages 12+ Operated in English, Spanish, Chinese Operator Eco Holidays Nepal From
- US$2,250
Upper Mustang Trek
1 Review by TourRadar travelers“Himalayan Sanctuary Adventure's "Everest Panorama Trek" was a wonderful journey that allowed me to view the majestic Everest, Lhotse, and Ama Dablam.”
Hirohisa, traveled in September
Lo Manthang, Upper Mustang's fortified capital, features Namgyal Gompa and a four-story royal palace. Medieval villages like Tsarang showcase their 14th-century dzong, while ancient cave shrines dot the landscape. Authentic Tibetan culture comes alive during teahouse stays.
Duration 16 days Destinations Kathmandu, Pokhara, Kagbeni, Chhusang, Syanboche, Tsarang, Lo Manthang, Jomsom Age Range Ages 16+ Operator Himalayan Sanctuary Adventure From
- US$1,990
Upper Mustang Trek 14 Days
2 Reviews by TourRadar travelers“It was a pleasure being on trek with them, and the team and Shailesh were flexible to let us change portions of the itinerary.”
Kay, traveled in August
Remote villages like Ghami and Charang dot Upper Mustang's forbidden kingdom. The walled city of Lo Manthang houses ancient monasteries, while mysterious caves preserve unique cultural traditions in this restricted Himalayan region.
Duration 14 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Syanboche, Ghami, Charang, Lo Manthang Age Range Ages 12+ Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian Operator Nepal Trekking Routes Treks & Expedition Pvt. Ltd. From $2,550
15% Off- US$2,168You save $383
Upper Mustang Trekking - 15 Days
1 Review by TourRadar travelers“The uniquely fantastic landscape like that of Tibet and the very small patches of cultivating lands were the thrilling part of the Upper Mustang.”
Crescent, traveled in October
Upper Mustang's restricted kingdom costs around $2,500, featuring Lo Manthang's medieval walls and 15th-century monasteries. Ancient trade routes wind past red cliffs and cave dwellings, with nights in traditional teahouses.
Duration 15 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Ghami, Tsarang, Lo Manthang, Syanboche Age Range Ages 10+ Operator Oriental Journeys Pvt. Ltd. From
15% Off- US$2,500
The medieval walled kingdom and ancient monasteries of Upper Mustang await. The trail winds through dramatic canyons and crosses 3,860m passes with mountain views. Authentic Buddhist culture comes alive during traditional teahouse stays from Jomsom to Lo-Manthang.
Duration 11 days Destinations Pokhara, Jomsom, Chhusang, Syanboche, Tsarang, Lo Manthang, Dhakmar Age Range Ages 8+ Operator White Hill Adventure Treks and Expedition Pvt Ltd From
15% Off- US$2,450
Upper Mustang's medieval walled city of Lo Manthang captivates with its ancient monasteries. Riders pedal through traditional villages like Kagbeni and Ghami, conquering five high-altitude passes while immersing in authentic Tibetan culture.
Duration 16 days Destinations Kathmandu, Pokhara, Kagbeni, Muktinath, Samar, Ghami, Lo Manthang, Marpha, Tatopani Age Range Ages 16+ Operator Adventure Himalayan Travels From
15% Off- US$2,575
What our customers ask about Upper Mustang Tours & Trips
When is the best time to visit Upper Mustang Country Region?
Spring (March-May) and autumn (September-November) offer the most reliable weather conditions in Upper Mustang with clear mountain views. Summer months (June-August) work well too since the region sits in a rain shadow area avoiding heavy monsoons. The area gets minimal rainfall throughout the year making it good for outdoor activities and photography. Temperatures swing from 30°C in daytime to -15°C at night. Many travelers prefer staying at places like the Mystique Hotel in Lo Manthang during peak seasons for the clearest Himalayan panoramas.
What are the main cultural highlights I can expect to see in Upper Mustang?
Upper Mustang centers on Tibetan Buddhist culture with key sites like the 15th-century royal palace in the walled city of Lo Manthang and Lo Gekar one of Nepal's oldest monasteries. The region features ancient cave dwellings religious monuments and living cultural traditions of the Lopa people. Local accommodations like Nilgiri Guest House in Kagbeni provide easy access to important religious sites including Chungsi Cave Monastery and Namgyal Gompa. The 900-year-old Thangka paintings in Lo Manthang stand out as particularly significant cultural treasures.
What level of fitness do I need for touring Upper Mustang?
Tours in Upper Mustang require moderate fitness as routes cover altitudes from 2800m to 4000m. Daily activities typically last 5-6 hours with some stretches extending to 7-8 hours. The combination of high altitude and dry climate creates a reasonable challenge. Basic preparation through activities like walking running or swimming helps according to Nepal Eco Adventure guides. Proper acclimatization is essential with stops at places like Dhaulagiri Guest House in Syangmochen recommended along the route.
What permits do I need for visiting Upper Mustang?
Visiting Upper Mustang requires three permits: an Annapurna Conservation Area Permit (ACAP) a Restricted Area Permit (RAP) costing USD 500 per person for 10 days and a TIMS card for trekkers. Only licensed trekking agencies can obtain these permits. Tour operators such as Himalayan Recreation Treks usually include permit costs in their packages and manage the documentation process. Most visitors start their journey from Hotel Dream City in Kathmandu where permit arrangements are finalized.
What is the local food like in Upper Mustang?
Upper Mustang's food blends Nepali and Tibetan cooking traditions. Local teahouses serve dal bhat momos thukpa and Tibetan bread. Most tours provide three daily meals with breakfast featuring porridge eggs and toast while dinner showcases regional specialties. Guesthouses like the Mystique Hotel in Lo Manthang and Nilgiri Guest House in Kagbeni offer both vegetarian and meat-based dishes. The food options though remote prove varied and satisfying according to recent visitors.
How accessible is Upper Mustang and what's the best way to get there?
The journey to Upper Mustang starts with a flight from Kathmandu to Pokhara followed by a 20-minute mountain flight to Jomsom. The short flight to Jomsom passes between Dhaulagiri and Annapurna providing aerial views of the Himalayas. Tour companies like Himalayan Recreation Treks coordinate all flights and transfers connecting accommodations from Hotel Dream City in Kathmandu to Crystal Palace Hotel in Pokhara and onward into the region.