Itinerary
- Day 1
Phnom Penh
- Meals
- Dinner (Local Khmer cuisine with the group)
Optional Activities
- Explore Phnom Penh with host assistance
- Day 2
Phnom Penh
- Meals
- Breakfast
Included Activities
- Friends International presentation and introduction to Cambodia
- Tuol Sleng Genocide Museum tour
Optional Activities
- Eat tarantula at dinner
Landmarks Tuol Sleng Genocide Museum - Day 3
Phnom Penh to Kampot
- Meals
- Breakfast, Lunch (Lunch at Chisaur Temple)
Included Activities
- Cycling through remote villages and waterways (86km)
- Chisaur Temple exploration and lunch
Optional Activities
- Take support van instead of cycling any portion of the route
Landmarks Chisaur Temple - Day 4
Kampot
- Meals
- Breakfast, Dinner (BBQ ribs at the Rusty Keyhole)
Optional Activities
- Bokor Mountain cycle challenge (80km with 40km uphill ascent)
- Cycle downhill from Bokor Mountain
- Explore Bokor Hill Station French ghost town
Landmarks Bokor Hill Station Preah Monivong National Park - Day 5
Kampot
- Meals
- Breakfast
Included Activities
- Dorsu factory visit and presentation on ethical fashion and textiles
Optional Activities
- Relax by the pool
- Explore local market
- Sunset river cruise with firefly viewing
Landmarks Dorsu - Day 6
Kampot to Ha Tien to Rach Gia
- Meals
- Breakfast, Dinner (Local seafood and Banh Xeo in Rach Gia)
Included Activities
- Explore Kep pepper plantations and salt lakes
Landmarks Kep - Day 7
Rach Gia to Can Tho
- Meals
- Breakfast, Dinner (Street food degustation at the night market)
Included Activities
- Cycling through Mekong Delta rice paddies and farmland (82km)
Optional Activities
- Take support van instead of cycling any portion of the route
- Explore Can Tho city
Landmarks Can Tho 


- Day 8
Can Tho
- Meals
- Breakfast (Breakfast on the water at the floating market at sunrise), Lunch
Included Activities
- Floating market sunrise tour with breakfast on the water
- Noodle factory visit with hands-on noodle making
- Cocoa farm visit
- Heifer Vietnam NGO presentation (pending confirmation and availability)
Landmarks Can Tho Floating Markets 
- Day 9
Can Tho to Ben Tre
- Meals
- Breakfast
Included Activities
- Cycling through Mekong Delta (98km)
- Coconut candy factory visit
- Canals and floating markets exploration
Optional Activities
- Take support van instead of cycling any portion of the route
Landmarks Ben Tre 
- Day 10
Ben Tre to Ho Chi Minh City
- Meals
- Breakfast, Dinner (Street food dinner with live band at Street Food Market)
Included Activities
- Cycling into Ho Chi Minh City (77km of cycling, last 12km by van)
Optional Activities
- Take support van instead of cycling any portion of the route
Landmarks Ho Chi Minh City 

- Day 11
Ho Chi Minh City
- Meals
- Breakfast, Dinner
Included Activities
- Habitat for Humanity presentation and tour
Optional Activities
- Explore local markets
- Visit shopping centres
- Visit museums and attractions in Ho Chi Minh City
Landmarks Habitat for Humanity Vietnam - Day 12
Ho Chi Minh City Departure
- Meals
- Breakfast (Final breakfast with the group)



























