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2026

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AdultsAges 18 or above

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ChildrenUnder 18

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Tamang Heritage Trail

7 days
Start and end in Kathmandu
5.0
1 traveler review

No departure dates available

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 10
Ages 18+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Syabru Besi

    Meals
    Breakfast

    Included Activities

    • Drive from Kathmandu to Syabru Besi via Trisuli Bazaar

    Optional Activities

    • View Trisuli dam and hydroelectric project
    Landmarks
    Trisuli Dam
  2. Day 2

    Syabru Besi to Gatlang

    Meals
    Breakfast, Lunch (Lunch stop at Goljang Valley), Dinner

    Included Activities

    • Trek from Syabru Besi to viewpoint
    • Walk through villages with Buddhist chortens and mani walls
    • Trek to Gatlang Tamang village
    Landmarks
    Ganesh Himal
    Gosainkunda Range
    Langtang Lirung
    Goljang Valley
    Gatlang
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  3. Day 3

    Gatlang to Tatopani

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Gatlang to Thangbuchet near Chilime village
    • Cross hanging bridge
    • Trek to Tatopani
    • Cleanse in natural hot springs at Tatopani

    Optional Activities

    • View Chilime Hydropower dam
    Landmarks
    Thangbuchet
    Chilime Hydropower Dam
    Bhotekoshi River
    Tatopani Hot Springs
    Langtang Range
    Itinerary Image 1Itinerary Image 2
  4. Day 4

    Tatopani to Thuman

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Nagthali pass at 3165m
    • Trek from Nagthali to Thuman

    Optional Activities

    • View ancient monasteries and wood engravings in Thuman
    Landmarks
    Nagthali Pass
    Langtang Lirung
    Kerung
    Ganesh Himal
    Sanjen Range
    Thuman
  5. Day 5

    Thuman to Bridim

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through rhododendron forests and meadows
    • Trek to Bridim
    Landmarks
    Bridim
    Langtang Himal
  6. Day 6

    Bridim to Syabru Besi

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Bhote Kosi River
    • Trek through paddy and corn fields
    • Descend to Syabru Besi
    Landmarks
    Bhote Kosi River
  7. Day 7

    Syabru Besi to Kathmandu

    Meals
    Breakfast

    Included Activities

    • Jeep ride from Syabru Besi to Kathmandu

    Optional Activities

    • Explore Thamel
    Landmarks
    Thamel

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
Rating
5(2 reviews)
Response time
6 hours
Response rate
33%
Cancellation policy

Traveler Reviews

5.0
Overall rating based on 1 Reviews
  • Itinerary
    5.0
  • Transport
    3.0
  • Guide
    5.0
  • Accommodation
    4.0
  • Food
    4.0
  • 5.0

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  • Tamang Heritage Trail reviewer 1
    November 25th, 2025
    At first I had some qualms about attempting the Tamang Heritage Trail due to my age (74) and as I'd had hip surgery...
    Show more
    Traveled in November 2025
Can’t find the answer to your question?
Reach out to the experts at AlpWander Adventures Pvt. Ltd. with your enquiry, they usually respond within 6 hours.

No departure dates available

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Good to Know

Tour ID: 273046

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 19th, 2026 a full payment is necessary. For tours departing after June 19th, 2026, a minimum payment of 20% is required to confirm your booking with AlpWander Adventures Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 35 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and AlpWander Adventures Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "AlpWander Adventures Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec