Itinerary
- Day 1
Kathmandu
- Start point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Transfer to hotel)
Included Activities
- Yoga session with breathing exercises and meditation (2 hours)



- Day 2
Kathmandu to Syaprubesi
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Scenic drive through Trishuli valley
- Yoga and meditation session (2 hours)
Optional Activities
- Jeep transfer available at extra charge (cost not included in package)
Landmarks Trishuli Valley - Day 3
Syaprubesi to Bridhhim
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour)
- Trek from Syaprubesi to Bridhhim through forests and suspension bridges
- Yoga and meditation session (1 hour) - evening
- Day 4
Bridhhim to Lama Hotel
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour)
- Trek from Bridhhim to Lama Hotel (4-5 hours)
- Yoga and meditation session (1 hour) - evening
- Day 5
Lama Hotel to Langtang Village
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour)
- Trek through rhododendron and pine forest to Ghoda Tabela
- Trek from Ghoda Tabela to Langtang Village
- Yoga and meditation session (1 hour) - evening
Landmarks Ghoda Tabela Langtang Village - Day 6
Langtang Village to Kyanjin Gomba
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour) - early morning
- Trek to Kyanjin Gomba with views of Mt Ganchempo and Mt. Langtang Lirung
- Yoga and meditation session (1 hour) - evening
Landmarks Kyanjin Gomba Mt Ganchempo Mt. Langtang Lirung - Day 7
Kyanjin Gomba
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (3 hours) - at top of Kyanjin Ri
Optional Activities
- Hike around Tserko Ri (5150m)
- Hike around Kyanjin Ri (4773m)
- Walk around Kyanjin Gompa viewing glaciers, icefalls, birds and yaks
Landmarks Kyanjin Ri Tserko Ri - Day 8
Kyanjin Gomba to Lama Hotel
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour)
- Trek downhill from Kyanjin Gomba to Lama Hotel (around 6 hours)
- Yoga and meditation session (1 hour) - evening
- Day 9
Lama Hotel to Syaprubesi
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session (1 hour)
- Trek downhill from Lama Hotel to Syaprubesi (5 hours)
- Yoga and meditation session (1 hour) - evening
- Day 10
Syaprubesi to Kathmandu
- Meals
- Breakfast, Lunch (Farewell Dinner (Nepalese Cuisine)), Dinner (Farewell Dinner (Nepalese Cuisine))
- Day 11
Kathmandu to International Airport
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (transfer to airport)









