Itinerary
- Day 1
Kathmandu
- Start point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (we pick up at airport up on your arrival, 00:00 - 00:00)
Landmarks Tribhuvan International Airport - Day 2
Kathmandu to Syabrubesi
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session
- Drive to Syabrubesi with scenic views of mountains and rice terrains
- 1-hour evening yoga & meditation session in Syabrubesi
Landmarks Syabrubesi - Day 3
Syabrubesi to Lama Hotel
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session in Syabrubesi
- Trek from Syabrubesi to Lama Hotel through forests and across Langtang Khola bridge
- 1-hour evening yoga & meditation session at Lama Hotel
Landmarks Langtang Khola - Day 4
Lama Hotel to Langtang Valley
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session at Lama Hotel
- Trek uphill to Langtang Valley with views of Langtang Lirung
- Trek through forests to grasslands with yaks and goats
- 1-hour evening yoga & meditation session in Langtang Valley
Landmarks Langtang Valley Langtang Lirung - Day 5
Langtang Valley to Kyanjin Gompa
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session in Langtang Valley
- Trek uphill to Sindum & Yamphu
- Trek through Laja Khola to viewpoint with panoramic views of Kyanjin Gompa and icefall
- Trek down to Kyanjin Gompa
- 1-hour evening yoga & meditation session at Kyanjin Gompa
Landmarks Kyanjin Gompa Lirung Kinshung 
- Day 6
Kyanjin Gompa Exploration
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Hike to Kyanjin Ri (3 hours to reach the top)
- 1-hour yoga & meditation session at Kyanjin Ri surrounded by mountains
- Explore cheese factory at Kyanjin Gompa
- Visit Buddhist monastery at Kyanjin Gompa
- 1-hour evening yoga & meditation session at Kyanjin Gompa
Landmarks Kyanjin Ri Kyanjin Gompa Buddhist Monastery at Kyanjin Gompa - Day 7
Kyanjin Gompa to Lama Hotel
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session at Kyanjin Gompa
- Trek down to Lama Hotel
- 1-hour evening yoga & meditation session at Lama Hotel
- Day 8
Lama Hotel to Syabrubesi
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- 1-hour morning yoga & meditation session at Lama Hotel
- Final trek down to Syabrubesi (5 hours walk)
- 1-hour evening yoga & meditation session in Syabrubesi
- Day 9
Syabrubesi to Kathmandu
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (we pick up at airport up on your arrival, 00:00 - 00:00)
- Meals
- Breakfast, Lunch, Dinner (Farewell dinner prior to departure)
Included Activities
- 1-hour morning yoga & meditation session in Syabrubesi
- Drive to Kathmandu (7 hours) with views of mountains, waterfalls, paddy fields and woods
- Final yoga & meditation session of the trek at hotel in Kathmandu






































