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2026

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2027

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2028

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Feb
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Who is travelling?

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
From
US $1,400 per person

Nar Phu Valley Trek

9 days
•
From Kathmandu to Thamel
4.8 (4 reviews)
From
US $1,400 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only 10% today. The rest is due 60 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:
Hiking & Trekking
Conquer epic trails and breathtaking landscapes
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: German, French
Ages 14+
Image of a map showing the route of the tour

Itinerary

  1. Intro

    Introduction

  2. Day 1

    Kathmandu to Koto

    Kathmandu to Koto
    Meals
    Lunch, Dinner

    Included Activities

    • Drive from Kathmandu to Besisahar
    • Four-wheel drive transfer from Besisahar to Koto
    Landmarks
    Annapurna Circuit
    Itinerary Image 1
  3. Day 2

    Koto to Meta

    Koto to Meta
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Koto to Meta
    • Cross river into Nar & Phu valleys
    • Trek through narrow canyon and waterfall
    Landmarks
    Nar & Phu Valleys
  4. Day 3

    Meta to Phu

    Meta to Phu
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Meta to Phu
    • Trek through scenic canyons and gorges
    • Short walk to Tashi Lhakhang Gompa
    • Pay respects at Tashi Lhakhang Gompa
    Landmarks
    Nar Phedi Monastery
    Tashi Lhakhang Gompa
    Phu Village
  5. Day 4

    Phu Acclimatization Day

    Phu Acclimatization Day
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Phu village

    Optional Activities

    • Hike to Himlung Himal base camp (approximately four to five hours return)
    Landmarks
    Himlung Himal
  6. Day 5

    Phu to Nar Phedi Monastery

    Phu to Nar Phedi Monastery
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Phu to Nar Phedi monastery
    • Watch dinner preparation at monastery
    • Attend puja (blessing) at 5 pm (optional)
    Landmarks
    Nar Phedi Monastery
  7. Day 6

    Nar Phedi to Nar

    Nar Phedi to Nar
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Nar Phedi to Nar
    • Pass line of painted bamboo-topped chortens
    Landmarks
    Nar Village
  8. Day 7

    Nar to Ngawal via Kang La Pass

    Nar to Ngawal via Kang La Pass
    Meals
    Breakfast, Lunch (Lunch on a plateau overlooking peaks), Dinner

    Included Activities

    • Trek from Nar to Kang La pass
    • Trek over Kang La pass with views of Annapurna II, Gangapurna, and Tilicho Peak
    • Trek down to Ngawal
    Landmarks
    Kang La Pass
    Annapurna II
    Gangapurna
    Tilicho Peak
  9. Day 8

    Ngawal to Besisahar

    Ngawal to Besisahar
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ngawal to Pisang
    • Four-wheel drive transfer from Pisang to Besisahar
    Landmarks
    Pisang
  10. Day 9

    Besisahar to Kathmandu

    Besisahar to Kathmandu
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive from Besisahar to Kathmandu

    Optional Activities

    • Shopping for souvenirs in Thamel
    Landmarks
    Thamel

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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
Rating
4.8 (108 reviews)
Response time
6 hours
Cancellation policy
Learn more

Traveler Moments

Traveler Reviews

4.8
Overall rating based on 4 Reviews
  • Itinerary
    4.8
  • Transport
    3.8
  • Guide
    5.0
  • Accommodation
    4.0
  • Food
    4.5
  • 4.8

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  • Karsten5.0•March 2024
    Automatic translation available in English. View in English
    Namaste and a very good day to you Mr. Pasang, Once again my heartfelt thanks for everything! I would like to give...
    Show more
    Traveled in February 2024
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Herzliches Namaste aus Nepal, Karsten! Thank you very much for sharing your experience, ideas, and thoughts about your trekking and your adventure in Nepal with us. We are thrilled to hear that you enjoyed our services and would be honored to serve you again anytime you visit Nepal. We wish you a fantastic year ahead and eagerly await your next visit.
    Show more
  • Radek5.0•September 2022
    Fantastic travel guide, beautiful nature and interesting domestic people.
    Traveled in September 2022
  • mirko
    mirko5.0•November 2018
    Nar Phu Valley has been a a fantastic surprise.Fantastic landscapes and hidden gem villages. What an adventure! I...
    Show more
    Traveled in November 2018
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Thank you very much for your positive thoughts Mirko Razzini towards our company, we are there for your service here in Nepal Mirko Razzini.
    Show more
  • Shaunna4.0•October 2018
    What an amazing crazy adventure this was! Although my travel companion and I are very experienced bushwalkers, this...
    Show more
    Traveled in September 2018
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Thank you very much for your honest review Shaunna Barrie and we will surely improve our self from your thoughts and ideas in our near future.
    Show more

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Dates & Prices

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
Hurry, deals only available for a limited time!
Ends on 21 Oct, 2026
  • From Sunday
    18 Oct, 2026
    To Monday
    26 Oct, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Tuesday
    20 Oct, 2026
    To Wednesday
    28 Oct, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Thursday
    22 Oct, 2026
    To Friday
    30 Oct, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Saturday
    24 Oct, 2026
    To Sunday
    1 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Sunday
    25 Oct, 2026
    To Monday
    2 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Tuesday
    27 Oct, 2026
    To Wednesday
    4 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Thursday
    29 Oct, 2026
    To Friday
    6 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Saturday
    31 Oct, 2026
    To Sunday
    8 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Sunday
    1 Nov, 2026
    To Monday
    9 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room
  • From Tuesday
    3 Nov, 2026
    To Wednesday
    11 Nov, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US$1,400 per person
    Price based on Cheapest Room

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Trip essentials

Good to know

Tour ID: 111932

The practical details for your trip across Nepal: money, plugs and flexible ways to pay, all in one place.

Have a question? Chat with a travel expert

  • Pay in installments

    Spread the cost in interest-free biweekly installments of $79.

  • Deposit only

    Book now with just a 10% deposit. The remaining balance is due 60 days before departure.

  • रू - Nepalese Rupee

    You’ll encounter Nepalese Rupee in Nepal.

  • Plug types C, D, M

    You’ll need an adapter for these sockets in Nepal.

  • Currency

    रू
    Nepalese Rupee

    Nepal

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    • Type C

      Used in Nepal

    • Type D

      Used in Nepal

    • Type M

      Used in Nepal

  • Visa

    Whether you need a visa depends on your nationality and how long you stay. We can’t process visas for you, but here’s a quick indication for this trip.

    This is only an indication. Visa rules depend on your passport, trip length and purpose. Always confirm with the official embassy or consulate before you travel.

  • Payment information

    Pay now
    A 10% deposit
    Balance due
    60 days before departure
    Installments
    Interest-free, every two weeks
    Currency
    USD
    Booking fee
    None

    Book now with just a 10% deposit and pay the rest later. The remaining balance is due 60 days before departure, charged automatically to your card, or you can split it into interest-free biweekly installments of $79 at checkout. Everything is charged in USD, and TourRadar never adds a booking fee. Any trip departing before December 13th, 2026 will need to be paid in full at checkout.

    Accepted for Mount Adventure Holidays Pvt.Ltd tours

    • Visa
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    • American Express
    • PayPal

    TourRadar does NOT charge you an extra fee for using any of these payment methods.

  • Cancellation Policy

    Cancellation terms may vary per tour. Please check for the full cancellation policy here.

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  • Insurance

    Our travel protection from our award-winning partner, XCover, means you and your travel companions can book with peace of mind knowing there’s protection available in case your trip doesn’t go to plan. At checkout you will be able to select between different options in case you or the tour are eligible for insurance. In case no option is available, you are always able to purchase travel insurance outside of TourRadar.

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From
US $1,400 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only 10% today. The rest is due 60 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:

Earn while you share

With TourRadar RISE, you can earn commission when someone books a tour through a link you share — like this one.

Video from Mount Adventure Holidays Pvt.Ltd

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec