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2026

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2027

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2028

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Who is travelling?

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
From
US $1,400 per person

Nar Phu Valley Trek

9 days
Start and end in Kathmandu
4.8
4 traveler reviews
From
US $1,400 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: German, French
Ages 14+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Koto

    Meals
    Lunch, Dinner

    Included Activities

    • Drive from Kathmandu to Besisahar
    • Four-wheel drive transfer from Besisahar to Koto
    Landmarks
    Annapurna Circuit
    Itinerary Image 1
  2. Day 2

    Koto to Meta

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Koto to Meta
    • Cross river into Nar & Phu valleys
    • Trek through narrow canyon and waterfall
    Landmarks
    Nar & Phu Valleys
  3. Day 3

    Meta to Phu

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Meta to Phu
    • Trek through scenic canyons and gorges
    • Short walk to Tashi Lhakhang Gompa
    • Pay respects at Tashi Lhakhang Gompa
    Landmarks
    Nar Phedi Monastery
    Tashi Lhakhang Gompa
    Phu Village
  4. Day 4

    Phu Acclimatization Day

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Phu village

    Optional Activities

    • Hike to Himlung Himal base camp (approximately four to five hours return)
    Landmarks
    Himlung Himal
  5. Day 5

    Phu to Nar Phedi Monastery

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Phu to Nar Phedi monastery
    • Watch dinner preparation at monastery
    • Attend puja (blessing) at 5 pm (optional)
    Landmarks
    Nar Phedi Monastery
  6. Day 6

    Nar Phedi to Nar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Nar Phedi to Nar
    • Pass line of painted bamboo-topped chortens
    Landmarks
    Nar Village
  7. Day 7

    Nar to Ngawal via Kang La Pass

    Meals
    Breakfast, Lunch (Lunch on a plateau overlooking peaks), Dinner

    Included Activities

    • Trek from Nar to Kang La pass
    • Trek over Kang La pass with views of Annapurna II, Gangapurna, and Tilicho Peak
    • Trek down to Ngawal
    Landmarks
    Kang La Pass
    Annapurna II
    Gangapurna
    Tilicho Peak
  8. Day 8

    Ngawal to Besisahar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ngawal to Pisang
    • Four-wheel drive transfer from Pisang to Besisahar
    Landmarks
    Pisang
  9. Day 9

    Besisahar to Kathmandu

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive from Besisahar to Kathmandu

    Optional Activities

    • Shopping for souvenirs in Thamel
    Landmarks
    Thamel

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Download this tour’s PDF brochure and start tour planning offline

What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services
Rating
4.8(104 reviews)
Response time
within 3 days
Response rate
67%
Cancellation policy

Traveler Moments

Traveler Reviews

4.8
Overall rating based on 4 Reviews
  • Itinerary
    4.8
  • Transport
    3.8
  • Guide
    5.0
  • Accommodation
    4.0
  • Food
    4.5
  • 4.8

Sort by

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Sort by

Most Recent
Most Popular
Highest First
Lowest First
  • K
    March 1st, 2024
    Automatic translation available in English. View in English
    Namaste and a very good day to you Mr. Pasang, Once again my heartfelt thanks for everything! I would like to give...
    Show more
    Traveled in February 2024
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Herzliches Namaste aus Nepal, Karsten! Thank you very much for sharing your experience, ideas, and thoughts about your trekking and your adventure in Nepal with us. We are thrilled to hear that you enjoyed our services and would be honored to serve you again anytime you visit Nepal. We wish you a fantastic year ahead and eagerly await your next visit.
    Show more
  • R
    September 23rd, 2022
    Fantastic travel guide, beautiful nature and interesting domestic people.
    Traveled in September 2022
  • Nar Phu Valley Trek reviewer 3
    November 22nd, 2018
    Nar Phu Valley has been a a fantastic surprise.Fantastic landscapes and hidden gem villages. What an adventure! I...
    Show more
    Traveled in November 2018
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Thank you very much for your positive thoughts Mirko Razzini towards our company, we are there for your service here in Nepal Mirko Razzini.
    Show more
  • S
    October 21st, 2018
    What an amazing crazy adventure this was! Although my travel companion and I are very experienced bushwalkers, this...
    Show more
    Traveled in September 2018
    Reply from: Mount Adventure Holidays Pvt.Ltd
    Thank you very much for your honest review Shaunna Barrie and we will surely improve our self from your thoughts and ideas in our near future.
    Show more

Dates & Availability

Select departure month and travellers

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
  • From Saturday
    16 May, 2026
    To Sunday
    24 May, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Sunday
    17 May, 2026
    To Monday
    25 May, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Tuesday
    19 May, 2026
    To Wednesday
    27 May, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Thursday
    21 May, 2026
    To Friday
    29 May, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Saturday
    23 May, 2026
    To Sunday
    31 May, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Sunday
    24 May, 2026
    To Monday
    1 Jun, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Tuesday
    26 May, 2026
    To Wednesday
    3 Jun, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Thursday
    28 May, 2026
    To Friday
    5 Jun, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Saturday
    30 May, 2026
    To Sunday
    7 Jun, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person
  • From Sunday
    31 May, 2026
    To Monday
    8 Jun, 2026
    English, German, French +2 more
    Filling Fast
    This departure date is available and will 100% depart
    Guaranteed departure
    From:
    US $1,400 per person

Want to read it later?

Download this tour’s PDF brochure and start tour planning offline

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More benefits
Can’t find the answer to your question?
From
US $1,400 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

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Good to Know

Tour ID: 111932

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before July 11th, 2026 a full payment is necessary. For tours departing after July 11th, 2026, a minimum payment of 10% is required to confirm your booking with Mount Adventure Holidays Pvt.Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Mount Adventure Holidays Pvt.Ltd will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Mount Adventure Holidays Pvt.Ltd" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Video

Discovering the Secret Nar-Phu Valley Trek

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec