Itinerary
- Day 1
Kathmandu
- Meals
- Dinner (Group welcome dinner)
Included Activities
- Trek briefing with tour leader and group
- Group dinner - Nepalese welcome
Optional Activities
- Explore Kathmandu further (pre-tour hotel nights available)
- Day 2
Kathmandu to Lukla to Phakding
- Meals
- Breakfast (Packed breakfast for the journey)
Included Activities
- Transfer to Manthali Airport
- Flight to Lukla mountain airstrip
- Trek from Lukla to Phakding along Dudh Kosi valley
Landmarks Lukla Airstrip Dudh Kosi River - Day 3
Phakding to Namche Bazaar
- Meals
- Breakfast
Included Activities
- Trek from Phakding to Namche Bazaar
- Walk through Benkar, Monzo and Jorsale villages
- River crossings by bridge along Dudh Kosi valley
Optional Activities
- Explore Namche Bazaar and Sherpa shops
Landmarks Namche Bazaar Mount Everest Nuptse Lhotse - Day 4
Namche Bazaar to Kyanjuma
- Meals
- Breakfast
Included Activities
- Acclimatisation walk from Namche to Everest View Hotel
- Visit Everest View Hotel
- Walk through Khumjung and Kunde villages
- Visit Edmund Hillary Hospital
- Visit Khumjung Monastery
- Lunch at teahouse near Sir Edmund Hillary School
Optional Activities
- Stop at Sagarmatha Next experience centre to learn about waste pollution work on mountain trails
Landmarks Everest View Hotel Khumjung Monastery Edmund Hillary Hospital Khumbila Ama Dablam Sir Edmund Hillary School 

- Day 5
Kyanjuma to Thyangboche
- Meals
- Breakfast
Included Activities
- Trek from Kyanjuma to Thyangboche
- Visit Thyangboche Monastery
- Sunset and sunrise viewing opportunities from teahouse
Optional Activities
- Wildlife viewing - Himalayan tahr in the forest
Landmarks Thyangboche Monastery Mount Everest Nuptse Lhotse Ama Dablam Phunki Thangkha - Day 6
Thyangboche to Dingboche
- Meals
- Breakfast
Included Activities
- Trek from Thyangboche to Dingboche
- Walk through Pangboche village
Landmarks Pangboche Imja Khola River Khumbu River - Day 7
Dingboche
- Meals
- Breakfast
Included Activities
- Acclimatisation rest day at Dingboche
Optional Activities
- Climb Nangkartshang Peak (16,730ft/5,100m) for panoramic mountain views
- Climb halfway up Nangkartshang Peak for easier alternative
Landmarks Nangkartshang Peak Makalu Lhotse Chalotse Tawoche Ama Dablam - Day 8
Dingboche to Lobuje
- Meals
- Breakfast
Included Activities
- Trek from Dingboche to Lobuje
- Walk past Buddhist chorten shrine
- Visit Chukpo Lari memorial site
Optional Activities
- Walk onto lateral moraine of Khumbu Glacier to watch Nuptse sunset
Landmarks Chukpo Lari Khumbu Glacier Nuptse Dugla - Day 9
Lobuje to Gorak Shep
- Meals
- Breakfast
Included Activities
- Trek from Lobuje to Gorak Shep
- Follow Khumbu Glacier northward
- Climb to Kala Pattar viewpoint
Landmarks Kala Pattar Khumbu Glacier Mount Everest - Day 10
Gorak Shep to Everest Base Camp
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Gorak Shep to Everest Base Camp
- Walk past Base Camp Rock with prayer flags
- Explore area around Everest Base Camp
Landmarks Everest Base Camp Base Camp Rock Khumbu Glacier Khumbu Ice Fall Nuptse Pumori 


- Day 11
Everest Base Camp
- Meals
- Breakfast, Lunch (Early lunch in camp)
Included Activities
- Explore Everest Base Camp
- Walk through ice seracs
- Meet Sherpa guides and watch climbers
Optional Activities
- Visit Everest ER medical tent if available
Landmarks Everest Base Camp Khumbu Ice Fall 


- Day 12
Gorak Shep to Pheriche
- Meals
- Breakfast
Included Activities
- Trek from Gorak Shep to Pheriche
Optional Activities
- Climb to Kala Pattar (if not completed on Day 9)
Landmarks Kala Pattar Lobuje Pheriche - Day 13
Pheriche to Kyanjuma
- Meals
- Breakfast
Included Activities
- Trek from Pheriche to Kyanjuma
- Walk through Pangboche village
- Walk through rhododendron forests to Devoche
- Lunch at Thyangboche
Landmarks Imja Khola Valley Pangboche Devoche Thyangboche Monastery Phunki Tenga - Day 14
Kyanjuma to Monzo
- Meals
- Breakfast
Included Activities
- Trek from Kyanjuma to Namche Bazaar
- Trek from Namche Bazaar to Monzo
Optional Activities
- Explore Namche Bazaar during free time
Landmarks Namche Bazaar Dudh Kosi River Monzo - Day 15
Monzo to Lukla
- Meals
- Breakfast
Included Activities
- Trek from Monzo to Lukla via Chaunrikhara
Landmarks Lukla Airstrip Chaunrikhara - Day 16
Lukla to Manthali to Kathmandu
- Meals
- Breakfast
Included Activities
- Flight from Lukla to Manthali
- Transfer from Manthali to Kathmandu
Landmarks Lukla Airstrip Manthali Airport - Day 17
Kathmandu
- Meals
- Breakfast
Optional Activities
- Visit Swayambunath (monkey temple)
- Visit Bodnath Stupa (one of largest Buddhist stupas in the world)
- Visit Pashupatinath Temple (most important Hindu temple in valley)
- Sightseeing tours in Kathmandu (can be booked and paid for locally)
Landmarks Swayambunath Bodnath Stupa Pashupatinath Temple - Day 18
Kathmandu
- Meals
- Breakfast
Optional Activities
- Extend your stay in Kathmandu (speak to sales representative to arrange)




















