Itinerary
- Intro
Introduction
- Day 1
Panama City
Panama City- Meals
- Dinner (Group welcome dinner)
Included Activities
- Welcome Dinner
Landmarks Tocumen International Airport Panama Canal - Day 2
Emberá Community
Emberá Community- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Dugout canoe travel to Emberá village
- Guided cultural visit with Certified Interpretive Naturalist Guide
- Cultural exchange including shared stories, music, food, and art
Landmarks Emberá Village - Day 3
Gatun Lake - Bocas del Toro
Gatun Lake - Bocas del Toro- Meals
- Breakfast, Lunch (Organic lunch at Casa Cayuco), Dinner (Chef-prepared 3-course dinner utilizing local ingredients and primarily plant-based cuisine with locally caught fresh fish)
Included Activities
- Boat ride on Gatun Lake and Panama Canal
- Domestic flight to Bocas del Toro
- Water taxi transfer to Casa Cayuco
- Optional jungle hike on Casa Cayuco Sendero loop
Landmarks Gatun Lake Bocas del Toro Archipelago Isla Bastimentos - Day 4
Bocas del Toro
Bocas del Toro- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Restorative yoga class on Casa Cayuco dock
- Boat ride to Isla Zapatillas
- Snorkeling at Isla Zapatillas national marine park
- Afternoon swimming and snorkeling in front of lodge
- Complimentary massage
- Happy hour with tropical smoothie and afternoon snack
Landmarks Isla Zapatillas - Day 5
Bocas del Toro
Bocas del Toro- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Walk through Salt Creek indigenous village
- Pelicano Trail half-day hike to Los Pelicanos beach
- Beach walk and swimming
- AGC guided paddling lesson with kayaks and paddleboards
Landmarks Salt Creek Village Pelicano Trail Los Pelicanos Beach - Day 6
Bocas del Toro
Bocas del Toro- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Mangrove ecosystem snorkeling
- Boat ride with dolphin watching opportunity
- Organic botanical facial scrub class with wine or non-alcoholic tonic
Landmarks Mangrove Ecosystem - Day 7
Bocas del Toro
Bocas del Toro- Meals
- Breakfast, Lunch, Dinner (Community meal)
Included Activities
- Morning yoga class on dock
- Cacao ceremony with bean-to-bar taste-testing
Optional Activities
- Optional guided bat cave tour (spelunking) of Bastimentos caves with wading and boulder climbing
Landmarks Bastimentos Bat Caves - Day 8
Bocas del Toro - Panama City
Bocas del Toro - Panama City- Meals
- Breakfast, Lunch, Dinner (Farewell dinner)
Included Activities
- Optional final yoga class or snorkeling and beach activities
- Water taxi transfer to Bocas del Toro
- Domestic flight to Panama City
- Farewell dinner
Landmarks Bocas del Toro - Day 9
Depart Panama
Depart Panama- Meals
- Breakfast
Landmarks Tocumen International Airport
