Itinerary
- Day 1
Bridgetown
- Meals
- Dinner
Included Activities
- Meet Captain and crew upon arrival
- Personal butler greeting and suite orientation
Landmarks Bridgetown 
- Day 2
At Sea
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Morning Pilates session
- Morning HIIT class
- Wisdom for Wellness seminar
- Sound healing meditation
- Guided Sauna Ice Ritual with hot-cold contrast and fruit kebabs
- Access to Senses Spa facilities
- Wellness-focused dining
Optional Activities
- Breakfast in bed via butler service
- Day 3
At Sea
- Meals
- Breakfast (Freshly squeezed juice, gourmet coffee or tea), Lunch, Dinner
Included Activities
- Morning hydrating rituals and breathing exercises
- Yoga session with Marcos Jassan
- Yoga - beginner or intermediate styles
- Back Pain Free fitness class
- Standing Tall posture lecture
- Foot Fitness exercises
- Quiet time in Observation Lounge
- Gym access for Pilates, guided stretching, and aerial-style movement
- Vitality Pool access
- Access to Sky Bar
Optional Activities
- Sunset drink at Sky Bar
- Day 4
At Sea
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Ball Pilates session
- Meditation and reflective practice with Marcos Jassan
- Foot Health seminar
- Guided sustainable energy practice
- Sauna Honey Ritual
- Evening restorative session
- Memory games
- Nourishing meals
- Deck time
- Theatre entertainment
Optional Activities
- Rejuvenating spa treatment
- Day 5
At Sea
- Meals
- Breakfast, Lunch, Dinner (Dinner at Koko's, the Asian-fusion restaurant)
Included Activities
- Sunrise Yoga with Marcos Jassan
- Hatha Vinyasa or Power-inspired yoga flow
- Lecture Series
- Calisthenics session
- Nervous system regulation breathwork lecture
- Afternoon pain management seminar
- Mind-stimulating trivia
- Meditation practice
- Access to Senses Spa
- Vitality Lounge access
Optional Activities
- Luxurious ESPA facial at Senses Spa
- Day 6
At Sea
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Full-body circuit training
- Seminar on sustainable weight loss
- Mindfulness and stress-management session
- Foot Fitness exercises
- Evening restorative session
- Time in shaded cabana on Deck 10
- Access to Sky Bar
Optional Activities
- Holistic spa treatment tailored to your needs
- Day 7
At Sea
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Access to Senses Spa and plunge pool
- Morning yoga with Marcos Jassan
- Ayurveda seminar as path to balance and self-knowledge
- Sauna Ice Ritual
- Steam room access
- Sauna access
- Library access for reflection and journaling
- Moonlit meditation under the stars (weather permitting)
Optional Activities
- Long, indulgent massage at Senses Spa
- Day 8
At Sea
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Sunrise stretching and meditation
- Calisthenics session
- Sweet Dreams 101 seminar on restorative sleep
- Guided wellness sessions with expert
- Restorative sessions with wellness expert
- Access to library
- Specialty tea service
Optional Activities
- Culinary masterclass on delicious, nutritious recipes
- Day 9
At Sea
- Meals
- Breakfast (In-room private dining with freshly prepared coffee delivered by butler)
Included Activities
- In-room private breakfast delivered by butler
- Morning yoga with Marcos Jassan
- Energizing HIIT (High-Intensity Interval Training) session
- Meditation lecture on stillness and awareness
- Access to Senses Spa
- Healthy, vibrant hair guidance in Senses Spa
- Private verandah time
- Final evening celebration with fellow travelers
- Day 10
Santa Cruz de Tenerife
- Meals
- Breakfast
