Itinerary
- Day 1
Las Palmas to Puerto Mogan
You'll meet the Eat Sleep Cycle team at Las Palmas airport and head to Puerto Mogan by group transfer. After settling in, grab a light lunch before joining a warm-up ride along the coast to Playa Amadores. This ride gets your body and bike ready for the climbs coming up. The evening wraps up with dinner at the group at the Puerto Mogan harbour.
- Meals
- Lunch (Light lunch on arrival), Dinner (Evening meal with the group at the Puerto Mogán harbour)
Included Activities
- Group transfer from Las Palmas airport to Puerto Mogan
- Warm-up ride to Playa Amadores
Landmarks Playa Amadores Puerto Mogán 
- Day 2
Puerto Mogán
Today brings your first major test - a classic climb to Pico de las Nieves. Kick off with a big breakfast, then ride through 117 km with 2,800 m of elevation gain. You'll stop for lunch at a popular cyclist's bar along the way. After finishing, head back to Puerto Mogan for an evening meal with the group.
- Meals
- Breakfast (Big breakfast), Lunch (Lunch at a favourite cyclists's bar), Dinner (Evening meal with the group in Puerto Mogán)
Included Activities
- Guided cycle ride to Pico de las Nieves
Landmarks Pico de las Nieves 

- Day 3
Puerto Mogán to Cruz de Tejeda
This is a point-to-point ride heading to the island's centre via the Valley of the Tears, which features the most brutal climb on Gran Canaria. Start with a breakfast buffet, have a picnic lunch during the ride, then finish at the Parador restaurant. You'll spend the night at Parador Cruz de Tejeda in a peaceful setting.
- Meals
- Breakfast (Breakfast buffet), Lunch (Picnic lunch en route), Dinner (Evening meal in the restaurant at the Parador)
Included Activities
- Guided cycle ride to Cruz de Tejeda via the Valley of the Tears
Landmarks Valley of the Tears Cruz de Tejeda - Day 4
Cruz de Tejeda to Agaete
Today's a rest day as your route descends to the north side and the black beaches near Agaete. The spa hotel sits right near ocean views with natural rock pools for swimming just a short walk away. You can finish riding at Agaete or continue out along the quiet coastal road hugging the cliffs if you prefer. Dinner is on your own with local recommendations provided.
- Meals
- Breakfast (Breakfast buffet), Lunch (Lunch in Agaete)
Included Activities
- Guided cycle ride to Agaete
- Option to extend ride along coastal cliffs
Optional Activities
- Bathing in natural rock pools near the hotel
- Self-arranged dinner in Agaete (recommendations provided)
Landmarks Agaete 
- Day 5
Mont Teide
Start early as the sun rises and catch the first ferry from Agaete to Tenerife for the trip's big stage - climbing Mount Teide, Europe's longest continuous climb. You'll start at sea level and ascend to 2,200 m. The support vehicle stays flexible all day, with the team helping everyone reach their personal goals. After finishing, celebrate beachside in Tenerife, then ferry back to Gran Canaria.
- Meals
- Breakfast (Breakfast buffet), Lunch (Picnic lunch in a scenic spot), Dinner (Evening meal in Tenerife)
Included Activities
- Ferry transfer from Agaete to Tenerife
- Guided cycle ride up Mont Teide
Landmarks Mont Teide - Day 6
Tenerife to Agaete
After breakfast you'll take the ferry back across to Agaete, then ride through the green landscape of the island's north. This final evening brings everyone together at a traditional seafood restaurant by the harbour in Agaete. You'll swap stories from the week and celebrate the friendships you've made.
- Meals
- Breakfast (Breakfast buffet), Lunch (Picnic lunch in a scenic spot), Dinner (Evening meal at a traditional harbour side fish restaurant in Agaete)
Included Activities
- Ferry transfer from Tenerife back to Agaete
- Guided cycle ride through northern landscape
Landmarks Montaña Alta - Day 7
Agaete to Las Palmas
It's time to head home. Join the group transfer to Las Palmas airport after breakfast, closing out your week on Gran Canaria.
- Meals
- Breakfast (Breakfast at the hotel)
Included Activities
- Group transfer from Agaete to Las Palmas airport















