Itinerary
- Day 1
Barcelona to Girona
- Meals
- Lunch (Welcome light lunch at Eat Sleep Cycle Cafe), Dinner (Evening meal at the Eat Sleep Cycle cafe)
Included Activities
- Tour brief and bike setup at Eat Sleep Cycle hub
- Warm-up ride - 41.2 km, 399 m elevation gain
Optional Activities
- Transfer from Barcelona Airport to Girona
- Day 2
Girona
- Meals
- Breakfast (Buffet breakfast at the hotel), Lunch (Lunch en route), Dinner (Evening meal at a local Catalan restaurant in the city centre)
Included Activities
- Ride to Banyoles Lake - 61.5 km, 753 m elevation gain
- Lakeside coffee stop
Landmarks Banyoles Lake - Day 3
Girona
- Meals
- Breakfast, Lunch
Included Activities
- Ride - Mas Lunes and Brunyola - 54.3 km, 645 m elevation gain OR Sant Hilari Sacalm and Brunyola - 96.4 km, 1,471 m elevation gain
- Self-guided exploration of Girona city
Optional Activities
- Dinner at restaurant of your choice in Girona (Eat Sleep Cycle team can provide recommendations)
Landmarks Sant Hilari Sacalm - Day 4
Girona
- Meals
- Breakfast, Lunch (Lunch en-route), Dinner (Paella for dinner with the group)
Included Activities
- Climb Els Angels
- Ride - Els Angels - 59.8 km, 880 m elevation gain OR Hincapie Loop - 67.4 km, 1,179 m elevation gain
- Paella dinner with the group
Optional Activities
- Presentation and discussion on Physiotherapy for Cyclists
Landmarks Els Angels - Day 5
Girona to Costa Brava
- Meals
- Breakfast, Lunch (Lunch at the beach), Dinner (Celebratory meal at Eat Sleep Cycle Cafe)
Included Activities
- Costa Brava ride - 51.3 km, 778 m elevation gain OR Costa Brava Full Loop - 93.8 km, 1,304 m elevation gain
- Lunch at the beach
- Celebratory final evening meal with the group at Eat Sleep Cycle Cafe
Optional Activities
- Transfer back to Girona city (available for first group)
Landmarks Costa Brava Tossa de Mar - Day 6
Girona to Barcelona
- Meals
- Breakfast (Final buffet breakfast at the hotel)











