Itinerary
- Day 1
Monopoli
- Meals
- Dinner (Group dinner)
Included Activities
- Group dinner
Optional Activities
- Stroll through narrow alleys of Monopoli
- Walk along the Adriatic shore
Landmarks Monopoli - Day 2
Monopoli to Matera
- Meals
- Breakfast
Included Activities
- Cycling from Monopoli to Matera
- Stroll through the Sassi district of Matera, home to ancient cave dwellings
Optional Activities
- Coffee stops in Apulian villages
- Aperitivo in Matera's squares
Landmarks Sassi district, Matera Appian Way 
- Day 3
Matera to Castelmezzano
- Meals
- Breakfast, Dinner
Included Activities
- Cycling from Matera to Castelmezzano
- Walk through Castelmezzano village
- Walk up to the Norman steps
- Dinner at hotel restaurant
Optional Activities
- Support vehicle transfer for final ascent to Castelmezzano
Landmarks Lake of St Giuliano Tricarico Castelmezzano Lucan Dolomites 
- Day 4
Castelmezzano to Padula
- Meals
- Breakfast, Dinner
Included Activities
- Cycling through National Park of the Basilicata Apennines
- Cycling from Castelmezzano to Padula
Landmarks National Park of the Basilicata Apennines Vallo di Diano Padula - Day 5
Padula to Corleto Sant'Angelo
- Meals
- Breakfast, Lunch (If you arrive on time), Dinner
Included Activities
- Cycling to Corleto Sant'Angelo
- Cycling into Cilento National Park
Optional Activities
- Visit to Padula Charterhouse (largest monastery in Italy, UNESCO World Heritage site)
- Short optional ride to ghost town of Roscigno
Landmarks Padula Charterhouse Cilento National Park Sentinella pass Roscigno - Day 6
Corleto Sant'Angelo to Paestum
- Meals
- Breakfast, Dinner
Included Activities
- Cycling to Paestum
- Visit the Greek temples of Paestum
Optional Activities
- Swimming at the hotel pool
- Swim in the sea
Landmarks Greek temples of Paestum Alburni Mountains Tyrrhenian Sea 
- Day 7
Paestum - Salerno to Sorrento
- Meals
- Breakfast
Included Activities
- Train ride from Paestum to Salerno
- Cycling the Amalfi Coast to Sorrento
Optional Activities
- Stop and stroll in Amalfi
- Drink at the beach in Sorrento
- Swim in the Bay of Naples
- Stroll in Sorrento's historic centre
- Last evening meal (optional)
Landmarks Salerno Amalfi Coast Vietri Cetara Capo d'Orso Amalfi Positano Sorrento Bay of Naples Mount Vesuvius 
- Day 8
Sorrento
- Meals
- Breakfast
Landmarks Sorrento
