Itinerary
- Day 1
Kathmandu
- Start point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Upper Mustang Valley Mountain Biking Tour)
- Accommodation
- Hotel
- Day 2
Kathmandu
- Meals
- Breakfast
- Accommodation
- Hotel
Included Activities
- Warm-up mountain bike ride in Kathmandu Valley
- Visit temples in Kathmandu Valley
- Bike and gear testing
- Day 3
Kathmandu to Pokhara
- Meals
- Breakfast
- Accommodation
- Hotel
Optional Activities
- Short walks from Pokhara
- Bicycle rides from Pokhara
- Swimming on Lake Phewa
- Canoeing on Lake Phewa
Landmarks Lake Phewa Machapuchare - Day 4
Pokhara to Jomsom to Kagbeni
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Domestic flight from Pokhara to Jomsom
- Bike assembly in Jomsom
- Mountain bike ride from Jomsom to Kagbeni
- Explore Kagbeni village alleyways
Optional Activities
- Visit Yak Donald's for yak burger and apple cider
Landmarks Kali Gandaki River Kagbeni - Day 5
Kagbeni to Muktinath
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Mountain bike ride from Kagbeni to Muktinath
- Explore monasteries in Jharkot area
- Walking tour to Muktinath temple
- Visit Hindu and Buddhist temple Muktinath
Landmarks Muktinath Temple Jharkot 
- Day 6
Muktinath to Samar
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Walking tour from Muktinath through five villages
- Cross steel suspension bridge over Kali Gandaki
- Trek to 3,550m pass with Himalayan peak views
Landmarks Chele Gyakar Nilgiri Peak Tilicho Peak 
- Day 7
Samar to Ghami
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Trek across five high altitude passes (Bhena La, Yamdo La, Syanboch La, Nya La, Ghami La)
- High altitude trekking over 3,800m
Landmarks Bhena La Pass Yamdo La Pass Ghiling - Day 8
Ghami to Lo Manthang
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Trek across two high altitude passes
- Stop and explore Charang village
- Trek to ridge with views of Lo Manthang
- Enter walled city of Lo Manthang
Landmarks Charang Lo Manthang Mansail Peak - Day 9
Lo Manthang
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Explore Lo Manthang walled city
- Visit four monasteries in Lo Manthang
- View temples, Buddha images, and religious paintings
- Visit King's Palace in Lo Manthang
Optional Activities
- Optional walk towards Chosar village
Landmarks Lo Manthang King's Palace Lo Manthang Monasteries Chosar - Day 10
Lo Manthang to Nyi La
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Mountain bike ride from Lo Manthang past monasteries
- Trek to 4,100m pass with cairn
- Ride through alpine meadows and eroded gully
- Visit Tanmar village
Landmarks Tanmar Ghami Nyi La Pass - Day 11
Nyi La to Chele
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Mountain bike ride on reverse passes
- Climb Niy La pass at 4,010m
- Climb to Syangboche La at 3,850m
- Climb Yamda Pass at 3,850m
- High-altitude mountain biking with Nilgiri and Annapurna views
Landmarks Niy La Pass Ghilling Syangboche La Pass Yamda Pass Nilgiri Mountain Annapurna Mountain - Day 12
Chele to Marpha
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Mountain bike ride descending from Upper Mustang
- Cross metal bridge over river tunnel
- Ride along Kali Gandaki riverbank to Marpha
Landmarks Chhusang Kagbeni Marpha - Day 13
Marpha to Beni
- Meals
- Breakfast, Lunch, Dinner
- Accommodation
- Guesthouse
Included Activities
- Mountain bike ride mostly downhill through pine forests
- Ride past small villages
- Follow river with mountain views
- Day 14
Beni to Pokhara
- Meals
- Breakfast
- Accommodation
- Hotel
Included Activities
- Mountain bike ride from Beni to Beni Bazaar
Landmarks Beni Bazaar - Day 15
Pokhara to Kathmandu
- Meals
- Breakfast, Lunch, Dinner (Farewell dinner with Nepali cultural dance)
- Accommodation
- Hotel
Included Activities
- Farewell dinner with Nepali cultural dance performance
- Day 16
Kathmandu Departure
- End point
- Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Upper Mustang Valley Mountain Biking Tour)
