Bicycle Tours & Trips in Nepal
Ever dreamed of cycling through Nepal's mountains? Mountain biking Himalayan trails, pedalling the Kathmandu Valley, exploring temples by bike - it's challenging but amazing. These cycling trips take you through terraced hillsides, and into mountain villages where cars don't really go. Nepal by bike connects you with locals in ways that trekking alone doesn't quite manage.
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Challenging and highly enjoyable day out on the bike! The tour guide knows the route and cafe stops well and offers various diversions and additions depending on what you want out of the trip.
Kathmandu Bike TourThe trek was a fantastic experience all around. Before we even board the plane for Nepal, Santosh's excellent organization makes sure we are ready and equipped. Before the hike, he offers advice on the best gear and route to take. In case you forgot yours, Santosh also has some of these materials, which was helpful because I did forget a few items. The trip's expert guides and porters share a wealth of intriguing information about the mountain ranges. Additionally, the smaller groups compared to the bigger businesses make traveling simpler. We received a lot of rest and acclimatized well to the environment, which is why we weren't as sick in the mountains as other groups who experienced severe altitude sickness. Overall, I would like to go on another trek and would unquestionably suggest mountain climb treks and Santosh to all foreign tourists looking for a reputable local travel agency.
Annapurna Circuit BikingI was 70 when I took a tour with ACE, who promised that a moderate fitness level would suffice. Our group was looked after very well and made the adventure an experience of a life time! Tough, yes - but exhilarating!
Annapurna Circuit Biking
10 best Bicycle Nepal tour packages
Compiled by

MelissaNepal travel expert at TourRadar
- Mountain Biking Half Annapurna Circuit - 10 Days
- Kathmandu Bike Tour
- Classic Cycle Tour in Nepal Kathmandu Chitwan Pokhara and Jomsom
- Upper Mustang Motor Bike
- Upper Mustang Valley Mountain Biking Tour- 16 Days
- Experience the Mountain Biking Trip to Chovar and Kirtipur Hilltop
- Nagarkot Mountain Bike Tour
- Annapurna Circuit Biking
- KAT Bike E-njoy
- Annapurna Circuit Biking
The trail extends from Jomsom's arid landscapes to Tatopani's subtropical climate. Technical single tracks in Lupra Valley lead to pine forest descents and hidden trails connecting traditional villages. A qualified mountain bike guide assists riders, with gear testing in Kathmandu Valley.
Duration 10 days Destinations Kathmandu, Pokhara, Kagbeni, Muktinath, Tukuche, Tatopani Age Range Ages 15+ Physical Rating Moderate Distance 294 mi Operator Adventure Himalayan Travels From
- US$1,575
Kathmandu Bike Tour
“Challenging and highly enjoyable day out on the bike! The tour offers various diversions and additions.”
C, traveled in November
Duration 1 day Destinations Kathmandu, Kopan Monastery Age Range Ages 14+ Operated in English, German Physical Rating Easy Distance 3 mi Operator Mount Adventure Holidays Pvt.Ltd From
- US$120
Riders traverse Nepal's varied terrain on fully supported rides from Kathmandu Valley to Jomsom. The journey includes challenging climbs to Bandipur, cruising through Chitwan's flatlands, and the dramatic descent from Muktinath to Tatopani. Mechanical support and guides accompany throughout.
Duration 15 days Destinations Kathmandu, Dakshinkali, Hetauda, Chitwan National Park, Bandipur, Pokhara, Phewa Lake, Jomsom, Muktinath, KagbeniSee all destinations Age Range Ages 15+ Physical Rating Moderate Distance 355 mi Operator Trek Mania Nepal From $3,050
27% Off- US$2,227You save $824
Duration 12 days Destinations Kathmandu, Bandipur, Sarangkot, Naudanda, Jomsom, Kagbeni, Muktinath, Jhong, Chaile, Lo ManthangSee all destinations Age Range Ages 18+ Physical Rating Moderate Distance 407 mi Operator Trek Mania Nepal From $1,920
27% Off- US$1,402You save $518
The 273km route stretches from Kathmandu's valley trails to Upper Mustang's high-altitude passes. Challenging paths lead through Kagbeni and Lo Manthang, offering spectacular views of Nilgiri and Annapurna peaks.
Duration 16 days Destinations Kathmandu, Pokhara, Kagbeni, Muktinath, Samar, Ghami, Lo Manthang, Marpha, Tatopani Age Range Ages 16+ Physical Rating Moderate Distance 338 mi Operator Adventure Himalayan Travels From
27% Off- US$2,575
The premier mountain biking routes run from Kathmandu Durbar Square to Kirtipur's hilltop temples. Traditional village trails wind through Chobar, offering dramatic elevation changes and cultural sites with expert local guides and top-tier equipment.
Duration 1 day Destinations Kathmandu, Kirtipur Age Range Ages 18-50 Physical Rating Easy Distance 4 mi Operator Liberty Holidays From
27% Off- US$170
The premier 23km mountain biking trail runs from Sundarijal to Nagarkot. The path weaves through Chisapani, passing traditional villages and ancient temples. Expert guides lead through remote Himalayan landscapes.
Duration 3 days Destinations Kathmandu, Sundarijal, Chisapani, Nagarkot, Changu Narayan Age Range Ages 12+ Physical Rating Moderate Distance 159 mi Operator Outshine Adventure From
27% Off- US$350
What our customers ask about Bicycle Tours & Trips in Nepal
What are the best cycling routes in Nepal for viewing mountain scenery?
The Annapurna Circuit stands out as Nepal's leading cycling destination showcasing the towering Annapurna range against varied landscapes from lush valleys to arid highlands. Cyclists pedal through the challenging Thorong La Pass at 5416m with clear views of Dhaulagiri and Nilgiri peaks along the way. The route includes stops at cultural landmarks such as Muktinath Temple where both cycling and spiritual experiences merge. Places like Hotel Mountain View in Manang serve as strategic rest points offering direct views of the Annapurna peaks.
What is the typical daily cycling distance on Nepal bicycle tours?
Nepal's cycling tours cover 20-40km each day adjusted for elevation changes and terrain difficulty. The Annapurna Circuit follows a structured progression: 37km from Besisahar to Tal 22km from Tal to Chame and 29km from Chame to Manang. These distances let riders adapt to altitude changes while having time to explore local sites. Luxury stops like Mount Kailash Resort in Pokhara often schedule shorter 30km rides allowing for afternoon relaxation. As one rider noted: "The itinerary is well designed with every day 4-5 hours of ride everyday."
What accommodation can I expect during a multi-day cycling tour in Nepal?
Nepal's cycling accommodations range from established 3-star hotels in Kathmandu like the Royal Singi Hotel to simple teahouses in mountain villages. The Annapurna Circuit features local teahouses with basic shared facilities in stops like Manang and Muktinath. Premium tours include nights at upscale properties such as Temple Tree Resort in Pokhara. Travelers often comment that "teahouses offer warm hospitality though facilities are basic" while city hotels provide modern comforts between rides.
When is the best time of year for cycling tours in Nepal?
Nepal's prime cycling seasons run from March to May and September to November when the weather remains stable and clear. These months offer ideal conditions for tackling high-altitude routes like the Thorong La Pass. The summer monsoon from June through August brings heavy rains making trails slippery and dangerous. Spring draws cyclists to Pokhara Valley and Kathmandu's surrounding trails when rhododendrons bloom. October consistently ranks as the preferred month among cyclists for its clear mountain visibility.
How challenging are the mountain passes on Nepal's cycling routes?
Nepal's mountain passes demand serious physical preparation with Thorong La Pass (5416m) on the Annapurna Circuit requiring the most effort. The typical ascent takes 4 hours to cover 3km often starting before sunrise with some sections requiring cyclists to walk their bikes. Other notable routes include Lupra Pass at 4100m and paths through Kaligandaki Valley. Experienced riders emphasize that "proper acclimatization is crucial" suggesting rest stops at places like Manang's Mountain View Lodge before attempting major passes.
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