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13 Days -Annapurna Sanctuary Trek

13 days
Start and end in Kathmandu
4.0
1 traveler review
From
US $1,399 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
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Mar
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2027

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Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 50
Ages 10+

Itinerary

  1. Day 1

    Kathmandu

    Your flight arrives in Kathmandu with Himalayan views visible as you approach. A Female Guide Holiday representative will meet you at the airport and take you to your hotel. This evening you'll try authentic Nepalese cuisine that gives you a real introduction to the country's flavors before settling in for your first night.

    Meals
    Dinner (Authentic Nepalese cuisine)
    Landmarks
    Kathmandu
    Itinerary Image 1Itinerary Image 2
  2. Day 2

    Kathmandu to Pokhara to Ulleri

    You'll fly to Pokhara with great Himalayan views from your seat on the right side of the plane. After getting picked up at the airport, it's about an hour and 20 minutes driving to Nayapul. From there you start trekking through valley forests, cross the Bhurundi Khola river, then climb thousands of stone steps and boulders to reach Ulleri village by late afternoon.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Domestic flight from Kathmandu to Pokhara
    • Trek from Nayapul through valley forest to Tikhedhunga Village
    • Trek up Ulleri Hill via stone steps and boulders
    Landmarks
    Pokhara
    Nayapul
    Tikhedhunga Village
    Ulleri
    Itinerary Image 1Itinerary Image 2
  3. Day 3

    Ulleri to Ghorepani

    This morning you head uphill to Ghorepani village along stone stairs, passing waterfalls, small villages, and several tea-houses where you can rest. As you climb higher, you get to see Annapurna South, the Nilgiri mountains, and other peaks around you. By afternoon you reach this scenic mountain village.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ulleri to Ghorepani via stone stairs through villages and tea-houses
    Landmarks
    Annapurna South
    Nilgiri
    Ghorepani
  4. Day 4

    Poon Hill - Tadapani

    Start early and trek to Poon Hill to see the sunrise over the Himalayas with views of Mustang, Pokhara, and over 20 of the highest mountains visible. You'll head back to Ghorepani for breakfast, then trek east over a ridge. From there you descend through rhododendron forests and waterfalls before arriving at Tadapani.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Early morning trek to Poon Hill to view Himalayan sunrise
    • Trek from Ghorepani to Tadapani via ridge and rhododendron forests
    Landmarks
    Poon Hill
    Tadapani
  5. Day 5

    Tadapani to Chhomrong

    You'll walk down through large rhododendron forests to terraced fields below. The trek then goes uphill for around 5 km until you reach a suspension bridge, then continues with more climbing and descending sections. By evening you reach Chhomrong, a village that sits directly below the massive Annapurna.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tadapani through rhododendron forest and terraced fields
    • Trek to suspension bridge and onward to Chhomrong
    Landmarks
    Chhomrong
    Annapurna
  6. Day 6

    Chhomrong to Bamboo

    Start by descending 2,500 stone steps and crossing the bridge over Chhomrong Khola river. After that you climb uphill to Sinuwa, walk through forests to Kuldihar, then take an easier downhill path to reach Bamboo village where you'll spend the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek down 2,500 stone steps from Chhomrong
    • Cross bridge above Chhomrong Khola river
    • Trek through forest from Sinuwa to Kuldihar to Bamboo
    Landmarks
    Sinuwa
    Kuldihar
    Bamboo
  7. Day 7

    Bamboo to Deurali

    The day involves trekking through damp, cold bamboo forest then climbing steep sections higher up. At Himalaya Hotel the forest opens up and you see the glacial river below. You'll continue climbing steeply through drier forest to Hinku Cave, then descend closer to the river before climbing to Deurali with its views of valleys, cliffs, and waterfalls.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through bamboo forest
    • Trek through Himalaya Hotel area with glacial river views
    • Trek to Hinku Cave and ascent to Deurali
    Landmarks
    Hinku Cave
    Deurali
  8. Day 8

    Deurali to Annapurna Base Camp

    You'll climb gently through a river bed, then take a steep trail along the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous, but then you enter the Annapurna sanctuary where 360-degree views surround you. You see Machhapuchhre, Annapurna South, Annapurna I, Annapurna III, and other peaks. You reach Annapurna Base Camp at 4,130 meters (13,550 feet).

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Deurali through river bed to Bagar
    • Trek to Machhapuchhre Base Camp and Annapurna Base Camp
    • Views of Annapurna sanctuary peaks
    Landmarks
    Machhapuchhre
    Annapurna Base Camp
    Annapurna I
    Annapurna III
    Annapurna South
    Hiunchuli
    Gandharvachuli
    Gangapurna
  9. Day 9

    Annapurna Base Camp to Bamboo

    You'll start your descent from Annapurna Base Camp at 4,130 meters and trek back down to Bamboo at 2,310 meters. This downhill trek takes about 7 to 8 hours total, taking you through alpine meadows and rhododendron forests. Throughout the day you see the Annapurna and Machapuchare ranges from different angles.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Annapurna Base Camp to Bamboo
    Landmarks
    Bamboo
  10. Day 10

    Bamboo to Jhinu Danda

    Trek uphill from Bamboo to Kuldighar, then downhill to Chhomrong Khola. After that you climb stone steps to reach Chhomrong, then descend to Jhinu Danda for your overnight stay. If you want, there's a 15 to 20 minute walk downhill in the evening to visit the hot springs.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Bamboo to Kuldighar to Chhomrong Khola to Chhomrong
    • Trek from Chhomrong to Jhinu Danda

    Optional Activities

    • Visit to hot springs at Jhinu Danda (15-20 minute walk downhill)
    Landmarks
    Jhinu Danda
  11. Day 11

    Jhinu Danda to Pokhara

    You'll trek from Jhinu Danda to Nayapul while taking in the hill landscapes of western Nepal around you. From Nayapul, you drive to Pokhara. Note that if road construction connecting Jhinu Danda to Nayapul is finished, the trek might be skipped and you can drive directly from Jhinu Danda to Pokhara instead.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Jhinu Danda to Nayapul
    Landmarks
    Nayapul
    Pokhara
  12. Day 12

    Pokhara to Kathmandu

    Take a scenic afternoon flight from Pokhara back to Kathmandu with panoramic Himalayan views from the air one last time. Once you arrive, you'll have time to walk through Kathmandu's busy markets and shop for handcrafted pashminas, traditional Nepali artwork, and local crafts. This evening you'll celebrate your trek with a special farewell dinner at a traditional Nepali restaurant.

    Meals
    Breakfast, Dinner (Special farewell dinner at traditional Nepali restaurant)

    Included Activities

    • Domestic flight from Pokhara to Kathmandu
    • Farewell dinner at traditional Nepali restaurant

    Optional Activities

    • Shopping in Kathmandu markets for pashminas, artwork, and local crafts
    Landmarks
    Kathmandu
  13. Day 13

    Kathmandu Departure

    Your Annapurna Base Camp trek comes to an end today. A female guide and Female Guide Holiday representative will go with you to the airport for your final departure, making sure everything goes smoothly as you leave Nepal with great memories from your time trekking.

    Included Activities

    • Airport transfer to departure
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What's Included

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  • Additional Services
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services
5.0
(88 reviews)

Number of tours

102

Age Range

7 to 75 years old

Response time

within 2 days

Response rate

100%

Female Guide Holiday is a trekking and tour company run by a group of...

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Customer Reviews

  • 13 Days -Annapurna Sanctuary Trek reviewer 1
    · April 29th, 2020
    Good tour, friendly team, efficient service. I booked last minute, and had the tour to myself (so no porter). My guide on the trek, Subash, was good at keeping me informed with the weather conditions & safety aspect, and kindly lent me his crampons. No T shirt, but plenty of great memories of a beautiful country.
    Show more
    Female Guide Holiday commented on this review
    Dear Victoria's Namaste and greetings from Serene Himalaya!!! Thank you for sharing about your experience as a member of our tour group. We are glad that you have enjoyed your holiday with our arrangements of the best itinerary to cater to you want to... Show more
    Trip date: March 2020

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2028

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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
  • N

    Natalie

    Asked on April 10th, 2023

    Can I join a group if booking as 1 person? Are there departures on every day? Can you give me dates? Is there extra charge for a single room or can I share?

    Group size
    Price / Availability
    Single supplement
    • Female Guide HolidayOperatorWritten April 2023

      We will let you know about the group once it's got finalized if not we will provide you with an experienced trekking guide during the trek and you can do a solo trip as well. In the city area, you will get a single room in 3-star standard hotel and share rooms during the trails.

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2028

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Apr
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Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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Good to Know

Tour ID: 171653

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before April 3rd, 2026 a full payment is necessary. For tours departing after April 3rd, 2026, a minimum payment of 20% is required to confirm your booking with Female Guide Holiday. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Female Guide Holiday will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Female Guide Holiday" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec