From

US $5,300 per person

Upper Dolpa Trek

18 days

•

Start and end in Kathmandu

View all
View all

From

US $5,300 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Operator: First Environmental Trekking
Hiking & Trekking: Epic trails and breathtaking landscapes await
Group Tour: Join a group and forge lifelong friendships
Partially Guided: Independent travel, featuring selected guided excursions
Medium Intensity: Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 15
Ages 15+

Image of a map showing the route of the tour

Itinerary

Day 1
Kathmandu to Nepalgunj
Start point
Kathmandu, Bagmati, Nepal (From Hotel)
Landmarks
Kathmandu
Nepalgunj
Day 2
Nepalgunj to Juphal to Dunai
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Juphal to Dunai (approximately 4 hours)
Landmarks
Juphal
Dunai
Day 3
Dunai to Shyanta
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Dunai to Shyanta (approximately 6 hours)
Landmarks
Shyanta
Day 4
Shyanta to Rechi
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Shyanta to Rechi (approximately 6 hours)
Landmarks
Rechi
Day 5
Rechi to Phoksundo Lake
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Rechi to Phoksundo Lake (approximately 7 hours)
Landmarks
Phoksundo Lake
Shey-Phoksundo National Park
Day 6
Phoksundo Lake to Sallaghari
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Phoksundo Lake to Sallaghari (approximately 7 hours)
Landmarks
Sallaghari
Day 7
Sallaghari to Nangdao Kangla Pass to Yak Kharka
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Sallaghari to Nangdao Kangla Pass (approximately 7 hours, with continuation to Yak Kharka)
Landmarks
Nangdao Kangla Pass
Yak Kharka
Day 8
Yak Kharka to Shey Gompa
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Yak Kharka to Shey Gompa (approximately 6 hours)
Landmarks
Shey Gompa
Day 9
Shey Gompa to Saldang
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Shey Gompa to Saldang (approximately 7 hours)
Landmarks
Saldang
Day 10
Saldang to Darsumna Dhobhan
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Saldang to Darsumna Dhobhan (approximately 7 hours)
Landmarks
Darsumna Dhobhan
Day 11
Darsumna Dhobhan to Murjung
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Darsumna Dhobhan to Murjung (approximately 7 hours)
Landmarks
Murjung
Day 12
Murjung to Tokyu
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Murjung to Tokyu (approximately 7 hours)
Landmarks
Tokyu
Day 13
Tokyu to Doh Trap
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Tokyu to Doh Trap (approximately 6 hours)
Landmarks
Doh Trap
Day 14
Doh Trap to Langa
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Doh Trap to Langa (approximately 6 hours)
Landmarks
Langa
Day 15
Langa to Nawarpani
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Langa to Nawarpani (approximately 7 hours)
Landmarks
Nawarpani
Day 16
Nawarpani to Tarakot
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Nawarpani to Tarakot (approximately 7 hours)
Landmarks
Tarakot
Day 17
Tarakot to Jhupal
Meals
Breakfast, Lunch, Dinner
Included Activities
- Trek from Tarakot to Jhupal (approximately 7 hours)
Landmarks
Jhupal
Day 18
Jhupal to Nepalgunj to Kathmandu
End point
Kathmandu, Bagmati, Nepal (To Hotel)
Landmarks
Jhupal
Nepalgunj
Kathmandu

Landmarks
Kathmandu
Nepalgunj

Landmarks
Juphal
Dunai

Landmarks
Shyanta

Landmarks
Rechi

Landmarks
Phoksundo Lake
Shey-Phoksundo National Park

Landmarks
Sallaghari

Landmarks
Nangdao Kangla Pass
Yak Kharka

Landmarks
Shey Gompa

Landmarks
Saldang

Landmarks
Darsumna Dhobhan

Landmarks
Murjung

Landmarks
Tokyu

Landmarks
Doh Trap

Landmarks
Langa

Landmarks
Nawarpani

Landmarks
Tarakot

Landmarks
Jhupal

Landmarks
Jhupal
Nepalgunj
Kathmandu

What's Included

Expand All

Accommodation
Flights
Guide
Additional Services
Transport
Optional Extras

What's Not Included

Insurance
Meals
Additional Services

Adventure Type

Choose the type of organized adventure that suits your preferences.

Group Adventures
Join a group and forge lifelong friendships.
What to expect
- Group of 15 travelers max.
- Fast booking confirmation
- Carefully planned itineraries
- Travel with like-minded people
Starting at
US $5,300 / traveler
Check availability
Personalized Adventures
Customize an existing itinerary or create your own.
What to expect
- Choose your preferred dates and duration
- Upgrade your accommodation
- Customize the itineraries
After requesting a quote, we will get back to you with a price based on your requirements.
Request quote

Operated by

First Environmental Trekking

Number of tours

Age Range

18 to 75 years old

Response time

3 hours

Response rate

100%

We are a group of like-minded professional trekkers and mountaineers from...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Dates & Availability

Select departure month and travellers

Select Date

1 Adult2 Adults, 1 Child2 Children

Upcoming departures

Hurry, deals only available for a limited time!

Ends on 22 Apr, 2026

From Saturday
18 Apr, 2026
To Tuesday
5 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Sunday
19 Apr, 2026
To Wednesday
6 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Monday
20 Apr, 2026
To Thursday
7 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Tuesday
21 Apr, 2026
To Friday
8 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Wednesday
22 Apr, 2026
To Saturday
9 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Thursday
23 Apr, 2026
To Sunday
10 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Friday
24 Apr, 2026
To Monday
11 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Saturday
25 Apr, 2026
To Tuesday
12 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Sunday
26 Apr, 2026
To Wednesday
13 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types
From Monday
27 Apr, 2026
To Thursday
14 May, 2026
English
Filling Fast
This departure date is available and will 100% depart
Guaranteed departure
From:
US $5,300 per person
Multiple Room Types

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More benefits

Can’t find the answer to your question?

Reach out to the experts at First Environmental Trekking with your enquiry, they usually respond within 3 hours.

From

US $5,300 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 157240

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before June 14th, 2026 a full payment is necessary. For tours departing after June 14th, 2026, a minimum payment of 20% is required to confirm your booking with First Environmental Trekking. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and First Environmental Trekking will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "First Environmental Trekking" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of First Environmental Trekking. Please familiarize yourself with the First Environmental Trekking payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Upper Dolpa Trek

Itinerary

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Included Activities

Want to read it later?

What's Included

What's Not Included

Adventure Type

Your Peace of Mind Options

Cancellation Policy

Travel Insurance

Dates & Availability

Want to read it later?

Why book with TourRadar?

Good to Know

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