Camino de Santiago Training Plan
Though some part of Camino de Santiago are harder to walk than others, it is largely hikeable to most skill and physical fitness level. Climbing requirements, therefore, are minimal.
- You absolutely need to invest in a good, comfortable and sturdy pair of hiking shoes, of course. Especially if you’re doing the longer hikes, spending good money on shoes that will protect your feet and will last is better than a cheaper one that will destroy your feet and fall apart along the way. Do remember that you’ll be hiking on different types of roads, from dirt country paths to cobblestone streets and concrete highways. As far as climbing requirements for Camino de Santiago go, this is the main and most important one.
- Pair those boots with an equally sturdy and comfortable pair of hiking sandals, which you use to give your feet a bit of respite and for showering in communal facilities. If you don’t let your feet breathe, you might end up with a serious infection at the end of your journey. To help protect your feet, choose socks that are not only comfortable durable and comfortable, but also odour-resistant.
- While hiking poles are not absolutely essential, they will come in handy for extra support, stability and balance, as well as to take some of the weight off your legs and feet. Be sure to use a pair that fits your height, allowing your elbows to form a 90-degree angle when you’re using them.
If you are hiking in the wintertime, find out if sections of your route will be covered in snow. If so, you might need snow boots that are good for hiking, wool socks to keep your toes warm, gloves to protect your hands, and insulated snow pants.
And finally, while the Camino de Santiago routes are well marked and well-populated, it might also be a good idea to invest in a compass, a GPS app on your phone and a map, in case something happens and you lose your way. If you’re tackling a quieter route with less accessible parts, find out if there’s a need for an emergency phone or device that allows you to call for help when your regular phone isn’t getting a signal.
Camino Training Guide
Of course, while easier, it doesn’t mean that a Camino de Santiago hike doesn’t require a certain degree of preparation. Any hike that takes several days to complete, several weeks even, is already demanding and requires a level of health, physical fitness and skill. Just because you walk to a railway station from your office every day doesn’t necessarily mean you’d be able to take on the Northern Way.
Though you won’t need to train hard for a Camino de Santiago hike, you still need to develop a bit of strength and some leg muscles so that you can hike anywhere from 20 to 35 kilometres a day. To prep takes months in advance. Hiking every day, perhaps with a pack on your back, increasing the length, difficulty and level of ascents/descents as you feel yourself getting stronger is best.
Camino de Santiago Route Planner
Depending on the amount of time you have, your physical fitness and your general preference, consider each of the major routes carefully before you commit to one. Every one of them has their pros and their cons, some are longer and more challenging, some are considerably short and a breeze, others have better sceneries and a few offer better facilities.
Read about the advantages and challenges of each route, and decide on the one that best matches your needs and preferences. There’s no right or wrong route to take, one isn’t necessarily better than the other; it all boils down to what you think is best for you and your journey.
Camino de Santiago Distance Planner
- The major routes have their established sections or stages that many hikers and peregrinos follow for convenience. However, you can opt out of following these stages and do your hike your way at the pace you’re comfortable with. If you’re doing so, account for everything including making sure that there are available accommodations, cafes and ATM machines at your chosen stops, at the very least.
- If you’re having your luggage transferred to your stops daily, be sure to let them know in which towns you’re planning on ending your days. If you’re not, be sure you are carrying some extra clothes and have the means to wash them every few days.
- Finally, be sure you’ve got enough money to last you during your trip. Also, carry a little more than enough cash to last you until the next ATM machine, and it would be a good idea to carry a credit card, just in case, since some establishments along the routes do accept them. You wouldn’t want to run out of funds and not have a bed to sleep in at night before you get to the terminus.
Camino de Santiago Statistics 2018
Here some statistics about the starting points of Camino de Santiago in 2018.
|STARTING POINT||N° OF DEPARTURES||% OF THE TOTAL|
|Saint Jean Pied de Port||5,891||16,55%|
Camino de Santiago tours & reviews
Following St James' Way
- Our Saving
- US $ 2,625
Walk the Camino de Santiago
- Our Saving
- US $ 1,199
Camino de Santiago (2019)
- Our Saving
- US $ 1,754
Camino de Santiago
- Our Saving
- US $ 5,311
A Week on the Camino (self-guided)
- Our Saving
- US $ 1,171
Camino de Santiago Information
How can I get to Camino de Santiago?
This, of course, depends on the route you’re taking. Flying to the city closest to the trailhead is certainly preferable if you’re coming in from Australia, USA and the UK. However, UK travellers may travel by bus or rail to the towns of Ferrol, Oviedo and St. Jean Pied de Port. Learn more.
When should I walk the Camino de Santiago?
The absence of extreme weather changes in the area makes Camino de Santiago’s routes walkable year-round. Though June through September may be its busiest months, more than one thousand people still make the hike during the cold winter months of December, January and February. Learn more.
What permits, visas, vaccinations and insurance do I need?
Though a permit isn’t necessary, you must obtain your Credencial del Peregrino or Pilgrim Passport at the start of your trip and get it stamped along the way. The stamps are proof that you walked the 100 kms necessary to obtain the completion certificate in Santiago de Compostela.
Do I need a guide to climb?
While you don’t need a guide to hike any of the Camino de Santiago routes, having one will reduce the burden of planning. Going on a guided hike would give you the benefits of having experienced trip planners arrange things like accommodation, food, luggage transport and airport transfers. Learn more.
What should I pack and what equipment do I need?
Along the way, you'll be able to stop in towns to refuel. Carrying a day pack of your personal essentials, change of clothes, a two-litre water bottle, a first aid kit, and your passport and Pilgrim Passport will suffice. Invest in a good pair of hiking shoes and walking poles. Learn more.
Can I walk the Camino during Christmas time?
While most pilgrims prefer to walk the Camino de Santiago from Spring to Autumn, the number of pilgrims who walk during winter time is increasing. But be aware there will be less pilgrims on the way around those dates so you might miss out on the social aspect of the Camino.