Itinerary
- Day 1
Kathmandu to Nepalgunj
- Start point
- Kathmandu Suite Home, Kaldhara Thamel 16, Kathmandu, Bagmati, Nepal (Kathmandu Suite Home)
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Domestic flight from Kathmandu to Nepalgunj
- Day 2
Nepalgunj to Dunai
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Domestic flight from Nepalgunj to Juphal
- Trek to Dunai (3 hours)
Landmarks Juphal Airport - Day 3
Dunai to Hanke
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Hanke (approximately 6-7 hours)
Landmarks Shey Phoksundo National Park 
- Day 4
Hanke to Suligad
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Suligad (challenging terrain with river crossings)
- Day 5
Sumdo to Phoksundo Lake
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Phoksundo Lake (approximately 6-7 hours)
Landmarks Phoksundo Lake Ringmo Village 
- Day 6
Phoksundo Lake
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Bon and Buddhist settler villages near Phoksundo Lake
Landmarks Phoksundo Lake - Day 7
Phoksundo Lake to Phoksundo Khola Valley
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek along Phoksundo Lake edge to Phoksundo Khola Valley
Landmarks Phoksundo Lake - Day 8
Phoksundo Khola Valley to Snowfields Camp
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through glacial valley to Snowfields Camp
- Day 9
Snowfields Camp to Shey Gompa
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek over Kang La pass (5,200-5,500m) to Shey Gompa
Landmarks Kang La Pass Shey Gompa 
- Day 10
Shey Gompa
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Shey Gompa monastery
- Visit Tsakang Gompa hermitage
- Explore Crystal Mountain
Landmarks Shey Gompa Tsakang Gompa Crystal Mountain - Day 11
Shey Gompa to Namduna Gaon
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek over Saldang La pass to Namduna Gaon
- Visit Namgung monastery
Landmarks Saldang La Pass Namgung Monastery - Day 12
Namduna Gaon to Saldang
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Saldang village
Landmarks Saldang - Day 13
Saldang to Sibu
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Sibu
Landmarks Namdo Namdo Monastery - Day 14
Sibu to Jeng La
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Jeng La base camp
Landmarks Jeng La - Day 15
Jeng La to Tokyu
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek over Jeng La pass to Tokyu monastery
Landmarks Jeng La Pass Tarap Valley Tokyu Monastery - Day 16
Tokyu to Dho Tarap
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Visit Chaiba Gompa
- Trek to Dho Tarap
- Optional afternoon walk to Buddhist Gompa
Optional Activities
- Walk to Buddhist Gompa in afternoon
- Visit Bon Gompa (approximately 30 minutes walk from village)
Landmarks Chaiba Gompa Dho Tarap - Day 17
Dho Tarap to Lower Tarap Valley
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek down Tarap Khola gorge
Landmarks Tarap Khola - Day 18
Tarap Khola Gorge Trek
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through Tarap River gorge
Landmarks Tarap Khola Gorge - Day 19
Khanigoan to Tarakot
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through Barbung Chu valley to Tarakot
Optional Activities
- Visit Sandul Gompa (8km east of Tarakot at junction of Barbung Khola and Tarap Chu)
Landmarks Tarakot Sandul Gompa - Day 20
Tarakot to Dunai
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Dunai completing the circuit
Landmarks Dunai - Day 21
Dunai to Juphal
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek from Dunai to Juphal
Landmarks Juphal - Day 22
Juphal to Kathmandu
- End point
- Kathmandu Suite Home, Kaldhara Thamel 16, Kathmandu, Bagmati, Nepal (Kathmandu Suite Home)
Included Activities
- Domestic flight from Juphal to Nepalgunj
- Domestic flight from Nepalgunj to Kathmandu
Landmarks Annapurna Dhaulagiri
