Itinerary
- Day 1
Panama City
- Day 2
Panama City
- Meals
- Breakfast, Lunch (Lunch at a local restaurant)
Included Activities
- Guided tour of Old Panama ruins (Cathedral Tower climb and Old Panama Museum visit)
- Casco Viejo exploration (colonial buildings, narrow streets, churches, and French Plaza)
- Visit to Miraflores Locks at the Panama Canal with ship viewing and visitor exhibits
Optional Activities
- Explore small towns surrounding the canal area
Landmarks Old Panama (Ruins) Cathedral Tower, Old Panama Old Panama Museum Casco Viejo French Plaza Miraflores Locks Panama Canal - Day 3
Panama City - Chagres National Park - Panama City
- Meals
- Breakfast, Lunch (Traditional Embera lunch)
Included Activities
- River transportation in motorised piragua (dugout canoe) through Chagres National Park
- Birdwatching along the Chagres River
- Visit to Embera indigenous village
- Welcome ceremony with traditional music and dance
- Learn about Embera culture and craftsmanship
- Entrance to Chagres National Park
Optional Activities
- Purchase handcrafted items from Embera village
- Traditional jagua body painting with natural dye
Landmarks Chagres National Park Chagres River Madden Lake Embera indigenous village - Day 4
Panama City - Chagres National Park - Panama City
- Meals
- Breakfast, Lunch (Traditional Embera lunch)
Included Activities
- River transportation in motorised piragua (dugout canoe) through Chagres National Park
- Birdwatching along the Chagres River
- Visit to Embera indigenous village
- Welcome ceremony with traditional music and dance
- Learn about Embera culture and craftsmanship
- Entrance to Chagres National Park
Optional Activities
- Purchase handcrafted items from Embera village
- Traditional jagua body painting with natural dye
Landmarks Chagres National Park Chagres River Madden Lake Embera indigenous village - Day 5
Panama City to David to Boquete
- Meals
- Breakfast
Landmarks Boquete - Day 6
Boquete
- Meals
- Breakfast
Included Activities
- Visit to local coffee farm (either modern eco-processing plant or organic plantation)
- Coffee field walk and guided explanation of coffee production process
- Freshly produced coffee tasting
Landmarks Boquete - Day 7
Boquete
- Meals
- Breakfast
Included Activities
- Visit to highland honey production farm
- Learn about Panama's native stingless bees and beekeeping history
- Walk through gardens and discover honey production tools
- Locally produced honey tasting
- Visit to Casita de Miel Honey Shop
- Butterfly house visit with native species observation and lifecycle education
Landmarks Boquete - Day 8
Boquete
- Meals
- Breakfast
Included Activities
- Hanging bridges hike in cloud forest (3-mile loop across five suspension bridges)
- Safety briefing for suspension bridge crossing
- Forest canopy walk with birdlife and wildlife observation
Landmarks Volcán Barú - Day 9
Boquete to Isla Colón
- Meals
- Breakfast
Optional Activities
- Independent exploration of Isla Colón
Landmarks Isla Colón - Day 10
Isla Colón - Bocas del Toro
- Meals
- Breakfast
Included Activities
- Dolphin Bay boat tour with dolphin pod observation
- Snorkelling at Coral Cay among colourful reef fish
- Bastimentos Island National Marine Park visit with mangrove walk to Red Frog Beach
Optional Activities
- Lunch at scenic overwater restaurant (not included - menus depend on day's catch)
- Swimming at Red Frog Beach
- Visit nearby bars and restaurants at Red Frog Beach
Landmarks Dolphin Bay Coral Cay Bastimentos Island National Marine Park Red Frog Beach - Day 11
Isla Colón - Panama City
- Meals
- Breakfast
- Day 12
Panama City
