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Cycling the Cape & Winelands

12 days
•
Start and end in Cape Town
4.3 (55 reviews)
From
US $4,515 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

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2027

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May
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Jul
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2028

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Feb
Mar
Apr
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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Plan your adventure:
Bicycle
Pedal through scenic landscapes on two wheels
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Group Size 4 - 16
Ages 16+

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Itinerary

  1. Intro

    Introduction

  2. Day 1

    Cape Town

    Cape Town
    Meals
    Dinner (Group dinner)

    Included Activities

    • Group dinner with tour leader and fellow travelers

    Optional Activities

    • Cable car ride up Table Mountain for views over Cape Town and the coast
    • Visit to Kirstenbosch Botanical Gardens
    • Half-day trip to Robben Island (can also be done on Day 12 depending on weather)
    Landmarks
    Table Mountain
    Kirstenbosch Botanical Gardens
    Robben Island
  3. Day 2

    Cape Town to Stellenbosch

    Cape Town to Stellenbosch
    Meals
    Breakfast

    Included Activities

    • Cycling from lodge harbour to Bloubergstrand
    • Cycling to Melkbosstrand
    • Cycling over Hellshoogte pass through vineyards
    • Transfer to Stellenbosch accommodation

    Optional Activities

    • Drink stop at Boschendal vineyards
    Landmarks
    Bloubergstrand
    Melkbosstrand
    Hellshoogte Pass
    Boschendal
  4. Day 3

    Stellenbosch to Montagu

    Stellenbosch to Montagu
    Meals
    Breakfast, Lunch

    Included Activities

    • Cycling through Franschhoek
    • Cycling up Franschhoek Pass
    • Cycling to T junction
    • Cycling towards Nuy Valley
    • Transfer to Montagu accommodation
    Landmarks
    Franschhoek
    Franschhoek Pass
    Villiersdorp
    Nuy Valley
  5. Day 4

    Montagu to Barrydale

    Montagu to Barrydale
    Meals
    Breakfast

    Included Activities

    • Cycling through Great Karoo landscape
    • Cycling through Little Karoo region
    • Cycling to Tradouws Plateau
    • Visit to local co-op cellar
    • Wine tasting at local co-op cellar including local chardonnay
    Landmarks
    Great Karoo
    Little Karoo
    Tradouws Plateau
  6. Day 5

    Montagu to Swellendam

    Montagu to Swellendam
    Meals
    Breakfast

    Included Activities

    • Cycling over Tradouws Pass
    • Cycling through Langeberg Mountains to Suurbrak
    • Visit to Bontebok National Park
    • Self-guided nature trails at Bontebok National Park
    Landmarks
    Tradouws Pass
    Langeberg Mountains
    Suurbrak
    Bontebok National Park
  7. Day 6

    Swellendam to Cape Agulhas

    Swellendam to Cape Agulhas
    Meals
    Breakfast

    Included Activities

    • Cycling through Overberg district farmlands
    • Cycling to Bredasdorp
    • Visit to Cape Agulhas National Park
    Landmarks
    Overberg District
    Bredasdorp
    Cape Agulhas
    Cape Agulhas National Park
  8. Day 7

    Cape Agulhas to Hermanus

    Cape Agulhas to Hermanus
    Meals
    Breakfast, Lunch

    Included Activities

    • Cycling through Elim
    • Cycling through undulating farmlands to Kleinbaai
    • Transfer to Stanford
    • Visit to Birkenhead Brewery for beer tasting

    Optional Activities

    • Cycling from local viewpoint along Hermanus coastal road to accommodation for whale spotting
    • Upgrade to sea-view room (available at extra cost - contact sales representative for details)
    Landmarks
    Elim
    Kleinbaai
    Stanford
    Birkenhead Brewery
    Hermanus
    Walker Bay
  9. Day 8

    Hermanus

    Hermanus
    Meals
    Breakfast

    Optional Activities

    • Optional wine tasting just outside of Hermanus
    • Upgrade to sea-view room (available at extra cost - contact sales representative for details)
    Landmarks
    Hermanus
    Hermanus Cliff Path
  10. Day 9

    Hermanus to Simonstown

    Hermanus to Simonstown
    Meals
    Breakfast

    Included Activities

    • Cycling the Whale Coast from Hermanus to Gordon's Bay

    Optional Activities

    • Visit resident penguin colony at Bettie's Bay
    • Support bus ride for part of the journey if preferring shorter cycling
    Landmarks
    Whale Coast
    False Bay
    Cape of Good Hope
    Bettie's Bay
    Gordon's Bay
  11. Day 10

    Simonstown to Cape Peninsula

    Simonstown to Cape Peninsula
    Meals
    Breakfast, Lunch (At Boulders Beach)

    Included Activities

    • Transfer to Cape Point Nature Reserve
    • Walking from Cape of Good Hope to old lighthouse at Cape Point
    • Cycling through Cape Point Nature Reserve
    • Cycling along coastal road to Simonstown
    • Lunch at Boulders Beach

    Optional Activities

    • Visit to local penguin colony at Boulders Beach
    Landmarks
    Cape Point Nature Reserve
    Cape of Good Hope
    Cape Point Lighthouse
    Simonstown
    Boulders Beach
  12. Day 11

    Simonstown to Cape Town

    Simonstown to Cape Town
    Meals
    Breakfast, Lunch (In Hout Bay)

    Included Activities

    • Cycling from Glencairn over Red Hill pass
    • Cycling along old navy road to Scarborough
    • Cycling along Atlantic coast via Chapman's Peak drive to Hout Bay
    • Cycling up Suikerbos Ridge past Llandudno
    • Cycling via Camps Bay and 12 Apostles to Seapoint
    • Celebration at Waterfront venues
    Landmarks
    Glencairn
    Red Hill Pass
    Scarborough
    Chapman's Peak Drive
    Hout Bay
    Suikerbos Ridge
    Llandudno
    Camps Bay
    12 Apostles
    Seapoint
    Cape Town Waterfront
  13. Day 12

    Cape Town

    Cape Town
    Meals
    Breakfast

    Optional Activities

    • Waterfront exploration
    • Half-day trip to Robben Island
    Landmarks
    Cape Town Waterfront
    Robben Island

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Insurance
  • Additional Services
Platinum Operator
Rating
4.4 (12,415 reviews)
Response time
within 2 days
Response rate
72%
Cancellation policy
Learn more

Traveler Reviews

4.3
Overall rating based on 55 Reviews

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  • JANET4.0•October 2019
    Cycling in the Western Cape offers climbing (& descending) mountain passes, riding through semi-arid deserts and...
    Show more
    Traveled in October 2019
  • Philippa5.0•November 2013
    Spectacular holiday made very special by the company present What was the most inspirational moment of your trip?...
    Show more
    Traveled in October 2013
  • Claire5.0•November 2013
    This was my 4th cycling holiday with Exodus and was the best - fantastic scenery, food, wine and of course the...
    Show more
    Traveled in October 2013
  • Liam4.0•January 2012
    A wonderful way to see Cape Town, the surrounding wine growing regions and the dramatic coast. But be warned,...
    Show more
    Traveled in December 2011
  • Graeme4.0•December 2011
    Cycling through great scenery with occasional wildlife and places of interest en route. A great advenure, made...
    Show more
    Traveled in November 2011
  • Jane4.0•November 2011
    The tour leader Rudi Swanepoel & driver Jabula worked very hard to ensure the holiday was a success. Rudi is still...
    Show more
    Traveled in October 2011
  • Andrew4.0•September 2011
    An excellent trip where the first half of it is very European (Dutch and Scottish Highlands) followed by areas with...
    Show more
    Traveled in August 2011
  • Lina5.0•February 2011
    This part of South Africa is definitely the right place to go on this type of tour. Relaxed and quality experience....
    Show more
    Traveled in January 2011
  • Nigel4.0•January 2011
    An excellent trip for those who enjoy some exercise with the opportunity to celebrate each stage success with the odd...
    Show more
    Traveled in December 2010
  • Michael4.0•March 2010
    This was indeed a great trip. The cycling was great - if a little demading at times - , the scenery wonderful and...
    Show more
    Traveled in February 2010

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Dates & Prices

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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    15 Nov, 2026
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    To Friday
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    To Thursday
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    24 Jan, 2027
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    This departure date is available and will 100% depart
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    From:
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What our customers ask about this tour

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  • D

    Deborah

    Asked on November 15th, 2023

    Can you tell me what the average mileage would be?

    Tour Details
    • Exodus Adventure TravelsOperator•Written November 2023

      9 Days of Cycling. Pace: Moderate: 8mph-10mph (13kph-16kph). Terrain: Low altitude; 95 percent paved, 5 percent hard pack dirt roads. Days cycling range from 25 km to 90 km (15.5 miles to 55.9 miles).

  • M

    Marlene

    Asked on March 13th, 2022

    Can we rent ebikes for this tour?

    Transport
    • Exodus Adventure TravelsOperator•Written March 2022

      We do not have e-bikes available as an upgrade for this tour at this time.

  • B

    Brandon

    Asked on July 1st, 2016

    What are the daily cycling distances?

    Other
    • Exodus Adventure TravelsOperator•Written July 2016

      Below is the info on the cycle distances for this trip:
      Daily distance in km/miles:

      Day 2
      50.0km/31.1miles

      Day 3
      20.0km/12.4miles

      Day 4
      65.0km/40.4miles

      Day 5
      45.0km/28.0miles

      Day 6
      60.0km/37.3miles

      Day 7
      55.0km/34.2miles

      Day 9
      90.0km/55.9miles

      Day 10
      35.0km/21.7miles

      Day 11
      70.0km/43.5miles

      Number of days cycling: 9
      Pace: Moderate: 13-16km/8-10miles an hour
      Terrain: Low altitude; 85% tarmac, 15% graded roads

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Tour ID: 33436

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  • R - Rand

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  • Plug types C, D, M, N

    You’ll need an adapter for these sockets in South Africa.

  • Currency

    R
    Rand

    South Africa

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M, N. As a traveler from South Africa you will need an adaptor for types C, N.

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      Used in South Africa

    • Type D

      Used in South Africa

    • Type M

      Used in South Africa

    • Type N

      Used in South Africa

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From
US $4,515 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only 25% today. The rest is due 120 days before departure. Learn more

Best price guarantee Learn More

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Video from Exodus Adventure Travels

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec