Itinerary
- Day 1
Cagliari
- Meals
- Dinner
Included Activities
- Guided city tour of Cagliari including historic district, craft shops, beaches, and lagoon areas
- Visit to National Archaeological Museum with over 4000 archaeological objects
Optional Activities
- Dinner at recommended pizzeria
- Dinner at recommended seafood restaurant
Landmarks National Archaeological Museum Castello District 
- Day 2
Cagliari
- Meals
- Lunch
Included Activities
- Visit to Molentargius - Saline Regional Natural Park
- Guided tour of Salt Pans of Conti Vecchi with train ride through saltworks
Landmarks Molentargius - Saline Regional Natural Park Salt Pans of Conti Vecchi 
- Day 3
Nebida
- Meals
- Dinner
Included Activities
- Guided walking tour of San Sperate murals and street art
- Visit to Giardino Sonoro (Sound Garden)
- Walk the Belvedere of Nebida circular route with Pan di Zucchero views
Landmarks San Sperate Giardino Sonoro (Sound Garden) Pan di Zucchero - Day 4
Arbus
- Meals
- Lunch
Included Activities
- 7-kilometre hike on Cammino Minerario di Santa Barbara coastal trail (310m ascent, 325m descent)
- Two-hour guided farm walk in Arbus with Monica learning about black sheep herding and cheesemaking traditions
Landmarks Cammino Minerario di Santa Barbara Portixeddu 
- Day 5
Piscinas
- Meals
- Lunch
Included Activities
- Historical-cultural tour of Geominerary Park of Sardinia (UNESCO World Heritage site)
- Visit to old mining areas of Medio Campidano province
- Sunset viewing at Piscinas dunes with walks along sandy trails
Landmarks Geominerary Park of Sardinia Piscinas Dunes Costa Verde - Day 6
Barumini
- Meals
- Dinner
Included Activities
- Guided tour of Barumini Su Nuraxi nuragic complex (UNESCO World Heritage site)
- Visit to necropolises of Corongiu and S'Acqua Salida (Pranu Efis)
Landmarks Barumini Su Nuraxi Necropolis of Corongiu Necropolis of S'Acqua Salida - Day 7
Orroli
- Meals
- Lunch (Countryside farmhouse lunch with locally-sourced ingredients)
Included Activities
- Early sunrise visit to Nuraghe Arrubiu in Orroli
- Lunch at countryside farmhouse with locally-sourced ingredients
- Visit to Orroli village exploring stone houses, manor houses, museums, and artisan workshops
- Workshop on production of "Bread of the Centenarians" using organic Senatore Cappelli wheat
Landmarks Nuraghe Arrubiu Orroli 
- Day 8
Departure
- Meals
- Breakfast
