Itinerary
- Day 1
Arrival in Girona
- Meals
- Dinner (Meet and Greet drinks and dinner)
Included Activities
- Bike fit-out at cycle store
- Meet and Greet drinks and dinner
- Day 2
Ripoll to Olot
- Meals
- Breakfast, Snack
Included Activities
- Guided cycle tour from Ripoll to Olot via Sant Pau de Seguries
Landmarks Ripoll Sant Pau de Seguries Olot - Day 3
Olot to Girona
- Meals
- Breakfast, Snack
Included Activities
- Guided cycle tour on Vies Verdes greenway through Garrotxa volcanic area
- Evening exploration of Girona's old historical town
Landmarks Garrotxa Volcanic Area Girona Old Town - Day 4
Girona to Roses
- Meals
- Breakfast, Snack
Included Activities
- Guided cycle tour from Girona to Roses on quiet back roads and trails
Landmarks Roses 
- Day 5
Roses to Cadaques Circuit
- Meals
- Breakfast, Snack
Included Activities
- Guided 38km circular cycle ride from Roses to Cadaques
- Exploration of Cap de Creus National Park
- Time in Cadaques
Optional Activities
- E-bike hire available if required
Landmarks Cadaques Cap de Creus National Park 
- Day 6
Roses to Palamos
- Meals
- Breakfast, Snack
Included Activities
- Guided flat coastal cycle route along Costa Brava
- Passage through Empordia National Park
- Beach stop at Sant Marí d'Empúries
Optional Activities
- Stop at traditional Spanish villages including Palafruggell
Landmarks Costa Brava Empordia National Park Sant Marí d'Empúries Palafruggell Palamos - Day 7
Palamos to Cape Begur
- Meals
- Breakfast, Snack
Included Activities
- Guided cycle route via Cape Begur
- Exploration of Cape Begur region and Sa Tuna
Landmarks Cape Begur Sa Tuna - Day 8
Final Ride Along the Coast
- Meals
- Breakfast, Snack
Included Activities
- Guided final cycle ride along promenade and coast
- Traffic-free Vies Verdes greenway ride
Landmarks Vies Verdes Greenway
