Itinerary
- Day 1
Toulouse
Optional Activities
- Visit Capitol Square
- Explore Bernardins convent
- See Assezat hotel (Renaissance style)
- Stroll along the banks of the Garonne River
- Visit the Space museum
Landmarks Capitol Square Bernardins Convent Assezat Hotel Garonne River Space Museum 
- Day 2
Toulouse to Castelnaudary
Optional Activities
- Cycle through Lauragais district valleys
- Pass through rural villages with southern Gothic architecture
- Visit locks along the route
- Taste Cassoulet and local cuisine in Castelnaudary
Landmarks Lauragais District Castelnaudary - Day 3
Castelnaudary to Carcassonne
Optional Activities
- Pass St-Roch lock
- Cycle along the Canal du Midi
- Visit the medieval citadel of Carcassonne
Landmarks St-Roch Lock Carcassonne Citadel 
- Day 4
Carcassonne to Homps
Optional Activities
- Cycle through Minervois vineyards
- See the Orbiel canal bridge
- Explore Homps historic wine port
- Visit shops in Homps
Landmarks Minervois Vineyards Orbiel Canal Bridge Homps - Day 5
Homps to Béziers
Optional Activities
- Cycle through wine villages
- Explore Le Somail village
- Visit antique shops in Le Somail
- Pass Malpas tunnel (17th-century)
- View 9 locks of Fonsérannes
- Reach Capestang
Landmarks Le Somail Capestang Malpas Tunnel Fonsérannes Locks - Day 6
Béziers to Sète
Optional Activities
- Cycle along Canal du Midi towards the Mediterranean
- Pass Onglous lighthouse
- Visit Sète
- Swim or relax at the beach in Sète
Landmarks Onglous Lighthouse Etang de Thau Sète - Day 7
Sète
- Meals
- Breakfast
