Itinerary
- Day 1
Llançà
Llançà - Day 2
Portbou to Llançà
Portbou to Llançà- Meals
- Breakfast
Included Activities
- Wine tasting at Finca de la Pineda
Landmarks Finca de la Pineda Colera Garbet Beach Cabo de Ras - Day 3
Llançà to Port de la Selva
Llançà to Port de la Selva- Meals
- Breakfast
Included Activities
- Visit Sant Pere de Rodes monastery
Optional Activities
- Ascent to San Salvador de Verdera castle (671m)
Landmarks Sant Pere de Rodes San Salvador de Verdera Cap Creus Natural Park - Day 4
Port de la Selva to Cadaqués
Port de la Selva to Cadaqués- Meals
- Breakfast
Optional Activities
- Option 2: Extended 23 km coastal route via Cap de Creus lighthouse
Landmarks Cap de Creus Natural Park Cap de Creus Lighthouse 
- Day 5
Cadaqués to Roses
Cadaqués to Roses- Meals
- Breakfast
Landmarks Cap de Creus Natural Park Cala Montjoi 
- Day 6
Roses to Sant Pere Pescador
Roses to Sant Pere Pescador- Meals
- Breakfast
Landmarks Empuriabrava Aiguamolls de l'Empordà - Day 7
Sant Pere Pescador to L'Escala
Sant Pere Pescador to L'Escala- Meals
- Breakfast
Included Activities
- Visit Empúries ruins
Landmarks Empúries - Day 8
L'Escala to Torroella de Montgró
L'Escala to Torroella de Montgró- Meals
- Breakfast
Optional Activities
- Ascent to Montgró Castle
Landmarks Massís del Montgró Montgró Castle - Day 9
Torroella de Montgró to Begur
Torroella de Montgró to Begur- Meals
- Breakfast
Landmarks Montgró Natural Park Medes Natural Park Pals Beach - Day 10
Begur to Calella de Palafrugell
Begur to Calella de Palafrugell- Meals
- Breakfast
Landmarks Tamariu Llafranc Calella de Palafrugell 
- Day 11
Calella de Palafrugell to Palamós
Calella de Palafrugell to Palamós- Meals
- Breakfast
Optional Activities
- Visit Palamós fish market (weekdays only, professional fishmongers)
- Visit Palamós fishing museum
Landmarks Palamós Fishing Port - Day 12
Palamós to Sant Pol
Palamós to Sant Pol- Meals
- Breakfast
Landmarks Sant Pol Beach - Day 13
Sant Pol
Sant Pol- Meals
- Breakfast
