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2026

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2027

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Who is travelling?

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Upper Dolpo Trekking- 28 Days

28 days
Start and end in Kathmandu
5.0
88 traveler reviews
From
US $5,599 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 200
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati Province, Nepal (Arrival Gate)
    Meals
    Dinner (Welcome dinner with authentic Nepalese cuisine)

    Optional Activities

    • Visit Serene Himalaya's office at noon
  2. Day 2

    Kathmandu City Tour

    Meals
    Breakfast

    Included Activities

    • Guided tour of Durbar Square
    • Visit Pashupatinath Temple
    • Visit Swayambhunath (Monkey Temple)
    • Visit Bouddhanath stupa
    • Pre-trip briefing with trek leader and team
    Landmarks
    Durbar Square
    Pashupatinath Temple
    Swayambhunath
    Bouddhanath
  3. Day 3

    Kathmandu to Nepalgunj

    Meals
    Breakfast

    Included Activities

    • Visit local market in Nepalgunj
    • Visit mini-zoo in Nepalgunj
    • Visit nearby villages in Nepalgunj
  4. Day 4

    Nepalgunj to Jhupal to Dunai

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through terraced fields to Bheri River
    • Trek to Dunai

    Optional Activities

    • Explore Dunai town in the evening
    Landmarks
    Annapurna Peaks
    Dhaulagiri Peaks
  5. Day 5

    Dunai to Ankhe

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Thulo Bheri valley
    • Trek through Phoksundo river valley
    • Trek through walnut groves and villages
    Landmarks
    Kagmara Peak
  6. Day 6

    Ankhe to Sulighat

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along wooded riverbank
    • Trek through grassy slopes
    • Trek to Sulighat
  7. Day 7

    Sulighat to Phoksundo Lake

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Palam village
    • Trek to Ringmo village
    • Walk to Phoksundo Lake shore

    Optional Activities

    • View Phoksundo waterfall from ridge
    Landmarks
    Phoksundo Lake
    Phoksundo Waterfall
    Itinerary Image 1Itinerary Image 2
  8. Day 8

    Rest Day at Phoksundo Lake

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Short hike to Ringmo village
    • Visit Tibetan Buddhist Monastery

    Optional Activities

    • Explore local culture and villages
    Landmarks
    Ringmo Village
    Tibetan Buddhist Monastery
  9. Day 9

    Phoksundo Lake to Phoksundo Khola Valley

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek around western end of Phoksundo Lake
    • Trek through lush meadow and flood plain
    • Cross Phoksundo River
  10. Day 10

    Phoksundo Khola Valley to Snowfields Camp

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through glacial valley
    • Climb to sheep meadow
    • Trek to Snowfields Camp near Kang-La pass
    Landmarks
    Chhamlang Peak 6
  11. Day 11

    Snowfields Camp to Shey Gompa

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Ascend to Kang-La Pass
    • Trek through valley with river crossings
    • Reach Shey Gompa
    Landmarks
    Kang-La Pass
    Shey Gompa
    Itinerary Image 1Itinerary Image 2
  12. Day 12

    Rest Day at Shey Gompa

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Hike around Shey village

    Optional Activities

    • Visit Crystal Mountain
    • Explore Bon Po culture sites
    Landmarks
    Shey Gompa
    Crystal Mountain
  13. Day 13

    Shey Gompa to Namuda Gaun

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through juniper forest
    • Ascend to Saldang-la pass
    • Visit Namgung monastery
    Landmarks
    Saldang-la Pass
    Namgung Monastery
    Itinerary Image 1
  14. Day 14

    Namuda Gaun to Saldang

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Saldang Village
    • Explore Saldang Village
    Landmarks
    Saldang Village
  15. Day 15

    Saldang to Yangze Gompa

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Nagon Khola
    • Trek through Marang and Ki villages
    • Reach Yangze Gompa

    Optional Activities

    • Visit Bon-Po Monastery
    Landmarks
    Yangze Gompa
  16. Day 16

    Yangze Gompa to Sibu

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Namdo village
    • Visit Chaiba monastery
    • Visit Namdo monastery
    Landmarks
    Chaiba Monastery
    Namdo Village
    Namdo Monastery
  17. Day 17

    Sibu to Jeng La Phedi

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Nam Khong Khola
    • Trek to grazing area below Jeng La pass

    Optional Activities

    • Observe yak caravans heading to Tibetan border
    Landmarks
    Jeng La Pass
  18. Day 18

    Jeng La Phedi to Tokyu

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Ascend to Jeng La Pass
    • Trek through Tarap Valley
    • Reach Tokyu monastery
    Landmarks
    Jeng La Pass
    Dhaulagiri Massif
    Tarap Valley
  19. Day 19

    Tokyu to Dho Tarap

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Tarap Valley
    • Reach Dho Tarap
    Landmarks
    Dho Tarap
  20. Day 20

    Rest Day at Dho Tarap

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Dho Tarap village

    Optional Activities

    • Visit Buddhist Gompa
    • Visit Bon Po Gompa (40-minute walk)
    Landmarks
    Buddhist Gompa
    Bon Po Gompa
  21. Day 21

    Dho Tarap to Kamakharka

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Tarap gorge
    • Trek to Kamakharka meadow

    Optional Activities

    • Observe herds of blue sheep
    Landmarks
    Kamakharka Meadow
  22. Day 22

    Kamakharka to Khanigaon

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Tarap River gorge
    • Cross river on stone slabs and makeshift bridges
  23. Day 23

    Khanigaon to Tarakot

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek to Tarakot

    Optional Activities

    • Visit Sandul Gompa (8 kilometers east of Tarakot)
    Landmarks
    Sandul Gompa
  24. Day 24

    Tarakot to Dunai

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek through Bheri River gorge
    • Trek to Dunai
  25. Day 25

    Dunai to Jhupal

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek along Bheri River
    • Trek through Dhupichaur and Rupgad villages
    • Trek through Kalagaonda and Motipur villages
    • Reach Jhupal airstrip

    Optional Activities

    • Visit local temple along the route
  26. Day 26

    Jhupal to Kathmandu

    Meals
    Breakfast

    Optional Activities

    • Exchange contact information with travel companions
  27. Day 27

    Kathmandu

    Meals
    Breakfast, Dinner (Farewell dinner celebrating successful trek completion)

    Included Activities

    • Farewell dinner with Serene Himalaya

    Optional Activities

    • Rest
    • Explore Kathmandu independently
    • Souvenir shopping
    • Visit Kathmandu attractions (arranged by Serene Himalaya)
  28. Day 28

    Departure from Kathmandu

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati Province, Nepal (Main Entrance)
    Meals
    Breakfast

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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Insurance
  • Optional
  • Additional Services
Rating
5(88 reviews)
Response rate
100%
Cancellation policy

Reviews from other tours by Female Guide Holiday

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    May 23rd, 2025
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    July 15th, 2023
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Dates & Availability

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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    1 Jun, 2026
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Can’t find the answer to your question?
From
US $5,599 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Good to Know

Tour ID: 171704

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before July 1st, 2026 a full payment is necessary. For tours departing after July 1st, 2026, a minimum payment of 20% is required to confirm your booking with Female Guide Holiday. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Female Guide Holiday will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Female Guide Holiday" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec