Do you think we could perhaps if they decide for this tour joining the group? I am very interested in the 01.11.2025 tour or some similar on plus if any is combining a few days in Bhutan and Tibet.

We are not able to accept any travelers over the age of 36. These itineraries are curated for travelers who prefer to travel with those of the same age range. We do offer similar itineraries that are open to all ages.

What time roughly does the tour end on the final day in Kathmandu please? So I can plan flight times and onward travel etc ...

On the last day, you'll arrive in Kathmandu at approximately 6 pm depending on traffic and road conditions.

How many people are booked into this trip and your 30th Sept trip?

We currently have 3 people booked on the 16 September departure and 4 people on the 30th.

Any more photos from pervious tours, How many meals are catered for, What is the general demographic/ age who comes on the tour?

For this trip, 1 breakfast, 1 lunch and 2 dinners are included. This particular tour is part of out 18-29s range, so this trip will be open to anyone within that age group.

From

$620

US $527 per person

Essential Nepal

9 days

•

Start and end in Kathmandu

4.7

7 traveler reviews

View all
Overall a great trip.
A
Amelia S, traveled in September
4.0
View all

From

$620

-15%

US $527 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Operator: Intrepid Travel
Hiking & Trekking: Epic trails and breathtaking landscapes await
Group Tour: Join a group and forge lifelong friendships
Fully Guided: An experienced guide will be with you for the entire tour
Medium Intensity: Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 1 - 16
Ages 18-35

Image of a map showing the route of the tour

Itinerary

Day 1
Kathmandu
Optional Activities
- Visit Swayambhunath Stupa
- Visit Bhaktapur (City of Devotees)
- Urban Adventures day tours
- Spiritual Nepal Experience Urban Adventure
- Everest Scenic Flight
- Rickshaw Night Explorer Urban Adventure
Landmarks
Swayambhunath Stupa
Bhaktapur
Day 2
Kathmandu to Trisuli River
Meals
Dinner (Local meal under the stars)
Included Activities
- Whitewater rafting on Trisuli River (Grade 3)
- Riverside camping
Landmarks
Trisuli River
Ganesh Range
Lantang Range
Day 3
Trisuli River to Pokhara
Meals
Lunch (Light lunch in Kurintar)
Included Activities
- Whitewater rafting - Monsoon and Upset rapids
- Orientation walk around Pokhara
Optional Activities
- Visit Phewa Lake
- Dinner at lakeside restaurants
Landmarks
Phewa Lake
Kurintar
Day 4
Pokhara to Ghandruk
Meals
Lunch (Lunch at Kimche with mountain views)
Included Activities
- Trek from Shyauli Bazaar to Ghandruk
Landmarks
Ghandruk
Shyauli Bazaar
Birethanti
Kimche
Day 5
Ghandruk to Tolkha
Meals
Breakfast (Mountain view breakfast)
Included Activities
- Trek from Ghandruk to Tolkha
Landmarks
Tolkha
Landruk
Modi Kola River
Annapurna Range
Day 6
Tolkha to Hemjakot
Included Activities
- Trek from Tolkha to Hemjakot
- Community homestay with local family
Landmarks
Hemjakot
Dhampus
Day 7
Hemjakot to Pokhara
Meals
Lunch
Included Activities
- Trek from Hemjakot to Phedi
Optional Activities
- Rowboat (doonga) on Phewa Lake
- Visit Tal Barahi Temple
- Visit Shree Bindhyabasini Temple
- Peace Pagoda
- Phewa Tal Lake boat trip
Landmarks
Phedi
Phewa Lake
Tal Barahi Temple
Shree Bindhyabasini Temple
Day 8
Pokhara to Kathmandu
Optional Activities
- Banana lassi
- Kathmandu nightlife
Day 9
Kathmandu
Meals
Breakfast

Landmarks
Swayambhunath Stupa
Bhaktapur

Landmarks
Trisuli River
Ganesh Range
Lantang Range

Landmarks
Phewa Lake
Kurintar

Landmarks
Ghandruk
Shyauli Bazaar
Birethanti
Kimche

Landmarks
Tolkha
Landruk
Modi Kola River
Annapurna Range

Landmarks
Hemjakot
Dhampus

Landmarks
Phedi
Phewa Lake
Tal Barahi Temple
Shree Bindhyabasini Temple

What's Included

Expand All

Accommodation
Guide
Meals
Transport
Free eSIM
TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

Flights
Insurance
Optional
Additional Services

Operated by

Intrepid Travel

4.5

(11,990 reviews)

Number of tours

772

Age Range

5 to 99 years old

Response time

9 hours

Response rate

92%

Back in 1989, two guys from Melbourne, Australia by the names of Darrell and...

Sustainability Initiatives

Reduce Carbon Emissions

Animal Welfare

Supporting Destinations

Sustainability Programs

Other

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Traveler Reviews

4.7

Overall rating based on 7 Reviews

Itinerary
5.0
Transport
4.7
Guide
5.0
Accommodation
4.0
Food
5.0
Tour Operator
4.5

A
Hollie Y
September 18th, 2019
4.8
The trip was so fun, had loads of included activities and was really good value for money. We noticed some issues...
The trip was so fun, had loads of included activities and was really good value for money. We noticed some issues such as the porters not being paid fairly as their food and accomodation was not included whilst they were with us on the tour - having travelled with Gadventures before, I know they have a lot of projects setup to help the local community and this is why I would perhaps be more likely to recommend them over Intrepid.Show more
Traveled in January 2019
A
Grace B
September 18th, 2019
5
Our guide and assistant guide were fantastic. Super friendly, very helpful. Made me feel completely safe and...
Show more
Traveled in January 2019
A
Teegan B
September 18th, 2019
4.8
Jimee was great very helpful and dedicated to our group! The scenery was beautiful and was great to see the local...
Show more
Traveled in January 2019
A
Amelia S
September 18th, 2019
4
Overall a great trip
Traveled in January 2019
A
Sahil H
September 18th, 2019
4.8
The tour was extremely well planned outand excellently coordinated
Traveled in December 2018
A
Grace B
September 18th, 2019
4.5
All of the included rafting and trekking were awesome. Our guide was charismatic, funny and knowledgeable.
Traveled in December 2018
H
Hollie
February 13th, 2019
5
Amazing tour, the hiking was incredible and lots of included activities and meals - overall really good value for...
Show more
Traveled in January 2019

Dates & Availability

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1 Adult2 Adults, 1 Child2 Children

Upcoming departures

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Ends in2d2h55m24s

From Friday
13 Mar, 2026
To Saturday
21 Mar, 2026
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From:
US $740 per person
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From Friday
20 Mar, 2026
To Saturday
28 Mar, 2026
English
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Departure on request
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Multiple Room Types
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From Friday
3 Apr, 2026
To Saturday
11 Apr, 2026
English
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To Saturday
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From Friday
25 Sep, 2026
To Saturday
3 Oct, 2026
English
This departure date is available and will 100% depart
Guaranteed departure
From:
US $630 per person
Multiple Room Types
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From Friday
9 Oct, 2026
To Saturday
17 Oct, 2026
English
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What our customers ask about this tour

The content in our FAQ section is subject to change.

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Try a different search term or ask a question to this adventure's experts

R
Raymond
Asked on April 9th, 2025
Do you think we could perhaps if they decide for this tour joining the group? I am very interested in the 01.11.2025 tour or some similar on plus if any is combining a few days in Bhutan and Tibet.
Age Range
Tour Details
- Intrepid TravelOperator•Written April 2025
  We are not able to accept any travelers over the age of 36. These itineraries are curated for travelers who prefer to travel with those of the same age range. We do offer similar itineraries that are open to all ages.
- R
  Raymond
  Traveler•Written April 2025
  I'm sorry to hear that the Essential Nepal tour isn't suitable for our group due to the age range and no exceptions accepted. Unfortunately, the other options don't fit our travel dates.
G
Gloria
Asked on August 3rd, 2024
What time roughly does the tour end on the final day in Kathmandu please? So I can plan flight times and onward travel etc ...
Tour Details
Travel Support
- Intrepid TravelOperator•Written August 2024
  On the last day, you'll arrive in Kathmandu at approximately 6 pm depending on traffic and road conditions.
B
Bianca
Asked on August 9th, 2022
How many people are booked into this trip and your 30th Sept trip?
Group size
Tour Details
- Intrepid TravelOperator•Written August 2022
  We currently have 3 people booked on the 16 September departure and 4 people on the 30th.
S
Samantha
Asked on May 31st, 2022
Any more photos from pervious tours, How many meals are catered for, What is the general demographic/ age who comes on the tour?
Age Range
Meals
Tour Details
- Intrepid TravelOperator•Written June 2022
  For this trip, 1 breakfast, 1 lunch and 2 dinners are included. This particular tour is part of out 18-29s range, so this trip will be open to anyone within that age group.

From

$620

-15%

US $527 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 16565

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before May 7th, 2026 a full payment is necessary. For tours departing after May 7th, 2026, a minimum payment of $400 is required to confirm your booking with Intrepid Travel. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Intrepid Travel will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Intrepid Travel" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Intrepid Travel. Please familiarize yourself with the Intrepid Travel payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Essential Nepal

Itinerary

Kathmandu

Optional Activities

Kathmandu to Trisuli River

Included Activities

Trisuli River to Pokhara

Included Activities

Optional Activities

Pokhara to Ghandruk

Included Activities

Ghandruk to Tolkha

Included Activities

Tolkha to Hemjakot

Included Activities

Hemjakot to Pokhara

Included Activities

Optional Activities

Pokhara to Kathmandu

Optional Activities

Kathmandu

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What's Included