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2026

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From
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Lower Dolpo Trek

24 days
•
From Dunai to Tarakot
4.8 (18 reviews)
From
US $4,500 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only 20% today. The rest is due 95 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:
Hiking & Trekking
Conquer epic trails and breathtaking landscapes
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 15
Ages 18+
Image of a map showing the route of the tour

Itinerary

  1. Intro

    Introduction

  2. Day 1

    Kathmandu

    Kathmandu
    Start point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Pick up, 09:00 - 23:00)
    Meals
    Dinner (Welcome dinner), Beverage (Tea/coffee)

    Included Activities

    • Meet and greet at Kathmandu Airport
    • Transfer to hotel
    • Trek briefing and information meeting
    • Free time for exploration in Kathmandu Valley

    Optional Activities

    • Explore authentic Nepali restaurants and cuisine
  3. Day 2

    Kathmandu

    Kathmandu
    Meals
    Breakfast, Beverage (Tea/coffee)

    Included Activities

    • Guided sightseeing tour of Kathmandu
    • Visit to Swayambhunath Stupa
    • Visit to Boudhanath Stupa
    • Visit to Kathmandu Durbar Square
    • Visit to Pashupatinath Temple
    Landmarks
    Swayambhunath Stupa
    Boudhanath Stupa
    Kathmandu Durbar Square
    Pashupatinath Temple
  4. Day 3

    Kathmandu to Nepalgunj

    Kathmandu to Nepalgunj
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Optional Activities

    • Visit Bardia National Park
    • Explore nearby cities including Hetauda, Bharatpur, Butwal, and Narayanghat
    Landmarks
    Bardia National Park
  5. Day 4

    Nepalgunj to Jumla to Gothi Chaur

    Nepalgunj to Jumla to Gothi Chaur
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Flight from Nepalgunj to Jumla
    • Trek from Jumla to Gothi Chaur
  6. Day 5

    Gothi Chaur to Naphukana

    Gothi Chaur to Naphukana
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Gothi Chaur to Naphukana
  7. Day 6

    Naphukana to Chaurikot

    Naphukana to Chaurikot
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Naphukana to Chaurikot
  8. Day 7

    Chaurikot to Bheri Riverside

    Chaurikot to Bheri Riverside
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Chaurikot to Bheri Riverside
  9. Day 8

    Bheri Riverside to Garpung Khola

    Bheri Riverside to Garpung Khola
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Bheri Riverside to Garpung Khola
    • Pass Shey Phoksundo National Park entrance
    Landmarks
    Shey Phoksundo National Park
  10. Day 9

    Garpung Khola to Kagmara

    Garpung Khola to Kagmara
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Garpung Khola to Kagmara
  11. Day 10

    Kagmara to Kagmara Phedi

    Kagmara to Kagmara Phedi
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Kagmara to Kagmara Phedi
  12. Day 11

    Kagmara Phedi to Kagmara La to Pungmo

    Kagmara Phedi to Kagmara La to Pungmo
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Kagmara Phedi to Kagmara La
    • Cross Kagmara La pass at 5,115m

    Optional Activities

    • Spot blue sheep along the route
    Landmarks
    Kagmara La
    Pungmo Lake
  13. Day 12

    Pungmo to Phoksundo Lake

    Pungmo to Phoksundo Lake
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Pungmo to Phoksundo Lake area
    Landmarks
    Kanjiroba peaks
  14. Day 13

    Pungmo to Phoksundo Lake

    Pungmo to Phoksundo Lake
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek to Phoksundo Lake
    • Visit old monastery (approximately 900 years old)
    • Explore villages in the area
    Landmarks
    Phoksundo Lake
  15. Day 14

    Phoksundo Lake

    Phoksundo Lake
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Explore Phoksundo Lake area
    • Visit Ringmo Village
    • Scenic viewing of Kangmara peaks
    Landmarks
    Phoksundo Lake
    Ringmo Village
  16. Day 15

    Phoksundo Lake to Baga La Phedi

    Phoksundo Lake to Baga La Phedi
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Phoksundo Lake to Baga La Phedi
    • Climb to Baga La pass at approximately 5,090m
    Landmarks
    Baga La
  17. Day 16

    Baga La to Numa La Phedi

    Baga La to Numa La Phedi
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Cross Baga La pass at approximately 5,169m
    • Trek to Numa La Phedi
  18. Day 17

    Numa La Phedi to Dho

    Numa La Phedi to Dho
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Cross Numa La pass at 5,360m
    • Trek to Dho
    Landmarks
    Numa La
    Dhaulagiri Mountain
  19. Day 18

    Dho

    Dho
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Acclimatization activities in Dho Village
    • Visit local monasteries
    • Walk around village to learn about local culture and traditions
  20. Day 19

    Dho to Lahini

    Dho to Lahini
    Meals
    Breakfast, Lunch

    Included Activities

    • Trek to Sandul Gompa monastery
    • Trek from Dho to Lahini
    Landmarks
    Sandul Gompa
  21. Day 20

    Lahini to Tarakot

    Lahini to Tarakot
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Lahini to Tarakot
    • Visit Sandul Gomba monastery
    Landmarks
    Sandul Gomba
  22. Day 21

    Tarakot to Dunai

    Tarakot to Dunai
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Tarakot to Dunai
    Landmarks
    Thuli Bheri River
  23. Day 22

    Dunai to Juphal

    Dunai to Juphal
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Trek from Dunai to Juphal
  24. Day 23

    Juphal to Nepalgunj to Kathmandu

    Juphal to Nepalgunj to Kathmandu
    Meals
    Breakfast, Lunch, Dinner, Beverage (Coffee/tea)

    Included Activities

    • Flight from Juphal to Nepalgunj
    • Flight from Nepalgunj to Kathmandu
    • Transfer to hotel in Kathmandu
  25. Day 24

    Kathmandu Departure

    Kathmandu Departure
    End point
    त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Drop off, 05:00 - 23:00)
    Meals
    Breakfast, Beverage (Tea/coffee)

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Rating
4.8 (18 reviews)
Response rate
100%
Cancellation policy
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Reviews from other tours by Nepal Nomad Trekking Pvt. Ltd.

  • Suraj5.0•December 2025
    Led by Sarba
    Excellent service. Personally recommend for any adventure trek guide.
  • Matilde5.0•March 2023
    Look no further, Nepal Nomad Trekking is a great trustworthy choice for any trek or tour you want to make in Nepal....
    Show more
  • JULIE5.0•January 2023
    Adventure of a lifetime! Great service with Nepal Nomads trekking Company! I would highly recommend them to anyone...
    Show more

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Dates & Prices

Select departure month

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Tour ID: 162189

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  • Deposit only

    Book now with just a 20% deposit. The remaining balance is due 95 days before departure.

  • रू - Nepalese Rupee

    You’ll encounter Nepalese Rupee in Nepal.

  • Plug types C, D, M

    You’ll need an adapter for these sockets in Nepal.

  • Currency

    रू
    Nepalese Rupee

    Nepal

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    • Type C

      Used in Nepal

    • Type D

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    • Type M

      Used in Nepal

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    Whether you need a visa depends on your nationality and how long you stay. We can’t process visas for you, but here’s a quick indication for this trip.

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From
US $4,500 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only 20% today. The rest is due 95 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:

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With TourRadar RISE, you can earn commission when someone books a tour through a link you share — like this one.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec