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Everest Base Camp Trek 14 days

14 days
•
Start and end in Kathmandu
5.0 (2 reviews)

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Plan your adventure:
Hiking & Trekking
Conquer epic trails and breathtaking landscapes
Partially Guided
Independent travel, featuring selected guided excursions
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 16
All Ages Welcome

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Itinerary

  1. Intro

    Introduction

  2. Day 1

    Arrival in Kathmandu

    Arrival in Kathmandu
    Meals
    Dinner (Warm welcome dinner at typical Nepali restaurant)

    Included Activities

    • Welcome dinner at typical Nepali restaurant
  3. Day 2

    Kathmandu City Tour

    Kathmandu City Tour

    Included Activities

    • Visit Durbar Square
    • Visit Pashupatinath Temple
    • Visit Swayambhunath Stupa (Monkey Temple)
    • Visit Boudhanath Stupa
    • City tour by private vehicle
    • Trek preparation and group meeting
    Landmarks
    Durbar Square
    Pashupatinath Temple
    Swayambhunath Stupa
    Boudhanath Stupa
  4. Day 3

    Kathmandu to Phakding

    Kathmandu to Phakding
    Meals
    Breakfast, Lunch (Lunch in Cheplung village), Dinner

    Included Activities

    • Flight to Lukla
    • Breakfast in Lukla
    • Trekking from Lukla to Phakding
    • Views of Mt. Khumbila from Cheplung village
    • Lunch in Cheplung
    Landmarks
    Mt. Khumbila
  5. Day 4

    Phakding to Namche Bazaar

    Phakding to Namche Bazaar
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Phakding
    • Trekking through pine forest
    • Crossing Dudh Koshi River
    • Entering Everest National Park
    • Crossing suspension bridge
    • Trek to Namche Bazaar
    Landmarks
    Everest National Park
    Namche Bazaar
  6. Day 5

    Namche Bazaar Acclimatization

    Namche Bazaar Acclimatization
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Exploration of Namche Bazaar
    • Hiking to Sagarmatha National Park
    • Sunrise viewing over Himalayas
    • Visit to Hillary School
    • Visit to monasteries
    Landmarks
    Namche Bazaar
    Sagarmatha National Park
  7. Day 6

    Namche Bazaar to Tengboche

    Namche Bazaar to Tengboche
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Trek to Phunki
    • Trek to Tengboche Monastery
    • Views from Tengboche Monastery

    Optional Activities

    • Observation of Buddhist religious ceremony (if arriving by 3:00pm)
    Landmarks
    Tengboche Monastery
    Sagarmatha National Park
    Mt. Everest
    Nuptse
    Lhotse
    Ama Dablam
    Thamserku
  8. Day 7

    Tengboche to Dingboche

    Tengboche to Dingboche
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Tengboche
    • Trekking through forest to Debuche
    • Crossing Imja River
    • Visit to Pangboche Monastery
    • Walking through Imja valley and along Lobuche River
    • Trek to Dingboche
    Landmarks
    Pangboche Monastery
    Dingboche
  9. Day 8

    Dingboche Acclimatization

    Dingboche Acclimatization
    Meals
    Breakfast, Lunch (Lunch in Chukung Valley), Dinner

    Included Activities

    • Breakfast in Dingboche
    • Trek to Chukung Valley
    • Lunch in Chukung Valley
    • Views of Makalu, Lhotse, Chalotse, and Ama Dablam
    • Return trek to Dingboche
    Landmarks
    Chukung Valley
    Makalu
  10. Day 9

    Dingboche to Lobuche

    Dingboche to Lobuche
    Meals
    Breakfast (Light and healthy breakfast), Lunch, Dinner, Snack (Hot drinks in Thugla)

    Included Activities

    • Breakfast in Dingboche
    • Trek to Thugla (approximately 2 hours)
    • Rest and hot drinks in Thugla
    • View of Everest Memorial
    • Trek along Khumbu Glacier moraine
    • Trek to Lobuche
    Landmarks
    Everest Memorial
    Khumbu Glacier
  11. Day 10

    Lobuche to Everest Base Camp to Gorakshep

    Lobuche to Everest Base Camp to Gorakshep
    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Lobuche
    • Trek to Gorakshep (approximately 2 hours)
    • Trek to Everest Base Camp
    • Views of Khumbu icefall
    • Views of Nuptse, Khumbuste, and Pumori mountains
    Landmarks
    Everest Base Camp
    Khumbu Icefall
    Nuptse
    Khumbuste
    Pumori
  12. Day 11

    Gorakshep to Kalapatthar to Pherice

    Gorakshep to Kalapatthar to Pherice
    Meals
    Breakfast (Early breakfast), Lunch (Lunch at Kalapatthar), Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Gorakshep
    • Trek to Kalapatthar
    • Views of Mt. Everest from Kalapatthar
    • Lunch at Kalapatthar
    Landmarks
    Kalapatthar
    Mt. Everest
  13. Day 12

    Pherice to Namche Bazaar

    Pherice to Namche Bazaar
    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Pherice
    • Downhill trek through juniper and rhododendron forests
    • Crossing Dudh Koshi River bridge
    • Wildlife viewing (mountain goats, pheasants)
    • Views from Sansa
    Landmarks
    Namche Bazaar
    Sansa
  14. Day 13

    Namche Bazaar to Lukla

    Namche Bazaar to Lukla
    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Namche Bazaar
    • Downhill trek along Dudh Koshi River
    • Trek across Hillary Suspension Bridges
    • Visit to monasteries
    • Trek through villages
    Landmarks
    Hillary Suspension Bridges
  15. Day 14

    Lukla to Kathmandu Departure

    Lukla to Kathmandu Departure
    Meals
    Dinner (Farewell dinner at typical Nepali restaurant)

    Included Activities

    • Flight from Lukla to Kathmandu
    • Transfer to hotel
    • Farewell dinner at typical Nepali restaurant
    • Shopping assistance from guides

    Optional Activities

    • Shopping for souvenirs

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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Insurance
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Additional Services
Rating
5.0 (10 reviews)
Response time
within 2 days
Response rate
50%
Cancellation policy
Learn more

Traveler Moments

Traveler Reviews

5.0
Overall rating based on 2 Reviews
  • Itinerary
    5.0
  • Transport
    5.0
  • Guide
    5.0
  • Accommodation
    5.0
  • Food
    5.0
  • 5.0

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  • carlos
    carlos5.0•October 2019
    We had a wonderful 14 day trip to Everest Base camp, thanks to the excellent organization and planning by Actual...
    Show more
    Traveled in September 2019
  • PMark5.0•October 2019
    Actual Adventure” Kathmandu organized EBC trek for us in a very professional manner.Right from receiving us at...
    Show more
    Traveled in October 2019

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Reach out to the experts at Actual Adventure Pvt. Ltd. with your enquiry, they usually respond within 2 days.

Good to know

Tour ID: 141771

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  • रू - Nepalese Rupee

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  • Plug types C, D, M

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  • Currency

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    Nepalese Rupee

    Nepal

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    • Type C

      Used in Nepal

    • Type D

      Used in Nepal

    • Type M

      Used in Nepal

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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec