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Everest Base Camp Trek 14 days

14 days
Start and end in Kathmandu
5.0
2 traveler reviews

No departure dates available

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Plan your adventure:
Active
Thrilling adventures designed to keep you moving
Partially Guided
Independent travel, featuring selected guided excursions
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Group Size 1 - 16
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    Meals
    Dinner (Warm welcome dinner at typical Nepali restaurant)

    Included Activities

    • Welcome dinner at typical Nepali restaurant
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Kathmandu City Tour

    Included Activities

    • Visit Durbar Square
    • Visit Pashupatinath Temple
    • Visit Swayambhunath Stupa (Monkey Temple)
    • Visit Boudhanath Stupa
    • City tour by private vehicle
    • Trek preparation and group meeting
    Landmarks
    Durbar Square
    Pashupatinath Temple
    Swayambhunath Stupa
    Boudhanath Stupa
    Itinerary Image 1
  3. Day 3

    Kathmandu to Phakding

    Meals
    Breakfast, Lunch (Lunch in Cheplung village), Dinner

    Included Activities

    • Flight to Lukla
    • Breakfast in Lukla
    • Trekking from Lukla to Phakding
    • Views of Mt. Khumbila from Cheplung village
    • Lunch in Cheplung
    Landmarks
    Mt. Khumbila
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Phakding to Namche Bazaar

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Phakding
    • Trekking through pine forest
    • Crossing Dudh Koshi River
    • Entering Everest National Park
    • Crossing suspension bridge
    • Trek to Namche Bazaar
    Landmarks
    Everest National Park
    Namche Bazaar
    Itinerary Image 1Itinerary Image 2
  5. Day 5

    Namche Bazaar Acclimatization

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Exploration of Namche Bazaar
    • Hiking to Sagarmatha National Park
    • Sunrise viewing over Himalayas
    • Visit to Hillary School
    • Visit to monasteries
    Landmarks
    Namche Bazaar
    Sagarmatha National Park
  6. Day 6

    Namche Bazaar to Tengboche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Namche Bazaar
    • Trek to Phunki
    • Trek to Tengboche Monastery
    • Views from Tengboche Monastery

    Optional Activities

    • Observation of Buddhist religious ceremony (if arriving by 3:00pm)
    Landmarks
    Tengboche Monastery
    Sagarmatha National Park
    Mt. Everest
    Nuptse
    Lhotse
    Ama Dablam
    Thamserku
  7. Day 7

    Tengboche to Dingboche

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Breakfast in Tengboche
    • Trekking through forest to Debuche
    • Crossing Imja River
    • Visit to Pangboche Monastery
    • Walking through Imja valley and along Lobuche River
    • Trek to Dingboche
    Landmarks
    Pangboche Monastery
    Dingboche
    Itinerary Image 1
  8. Day 8

    Dingboche Acclimatization

    Meals
    Breakfast, Lunch (Lunch in Chukung Valley), Dinner

    Included Activities

    • Breakfast in Dingboche
    • Trek to Chukung Valley
    • Lunch in Chukung Valley
    • Views of Makalu, Lhotse, Chalotse, and Ama Dablam
    • Return trek to Dingboche
    Landmarks
    Chukung Valley
    Makalu
  9. Day 9

    Dingboche to Lobuche

    Meals
    Breakfast (Light and healthy breakfast), Lunch, Dinner, Snack (Hot drinks in Thugla)

    Included Activities

    • Breakfast in Dingboche
    • Trek to Thugla (approximately 2 hours)
    • Rest and hot drinks in Thugla
    • View of Everest Memorial
    • Trek along Khumbu Glacier moraine
    • Trek to Lobuche
    Landmarks
    Everest Memorial
    Khumbu Glacier
    Itinerary Image 1
  10. Day 10

    Lobuche to Everest Base Camp to Gorakshep

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Lobuche
    • Trek to Gorakshep (approximately 2 hours)
    • Trek to Everest Base Camp
    • Views of Khumbu icefall
    • Views of Nuptse, Khumbuste, and Pumori mountains
    Landmarks
    Everest Base Camp
    Khumbu Icefall
    Nuptse
    Khumbuste
    Pumori
    Itinerary Image 1
  11. Day 11

    Gorakshep to Kalapatthar to Pherice

    Meals
    Breakfast (Early breakfast), Lunch (Lunch at Kalapatthar), Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Gorakshep
    • Trek to Kalapatthar
    • Views of Mt. Everest from Kalapatthar
    • Lunch at Kalapatthar
    Landmarks
    Kalapatthar
    Mt. Everest
  12. Day 12

    Pherice to Namche Bazaar

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Pherice
    • Downhill trek through juniper and rhododendron forests
    • Crossing Dudh Koshi River bridge
    • Wildlife viewing (mountain goats, pheasants)
    • Views from Sansa
    Landmarks
    Namche Bazaar
    Sansa
  13. Day 13

    Namche Bazaar to Lukla

    Meals
    Breakfast, Lunch, Dinner, Snack (Tea and coffee)

    Included Activities

    • Breakfast in Namche Bazaar
    • Downhill trek along Dudh Koshi River
    • Trek across Hillary Suspension Bridges
    • Visit to monasteries
    • Trek through villages
    Landmarks
    Hillary Suspension Bridges
  14. Day 14

    Lukla to Kathmandu Departure

    Meals
    Dinner (Farewell dinner at typical Nepali restaurant)

    Included Activities

    • Flight from Lukla to Kathmandu
    • Transfer to hotel
    • Farewell dinner at typical Nepali restaurant
    • Shopping assistance from guides

    Optional Activities

    • Shopping for souvenirs
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What's Included

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What's Not Included

  • Additional Services
5
(10 reviews)

Number of tours

12

Age Range

4 to 80 years old

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About Us Actual Adventure Pvt. Ltd comprises of a group of experienced,...

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Traveler Moments

Traveler Reviews

5.0
Overall rating based on 2 Reviews
  • Itinerary
    5.0
  • Transport
    5.0
  • Guide
    5.0
  • Accommodation
    5.0
  • Food
    5.0
  • 5.0

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  • Everest Base Camp Trek 14 days reviewer 1
    October 18th, 2019
    5.0
    We had a wonderful 14 day trip to Everest Base camp, thanks to the excellent organization and planning by Actual...
    Show more
    Traveled in September 2019
  • P
    October 18th, 2019
    5.0
    Actual Adventure” Kathmandu organized EBC trek for us in a very professional manner.Right from receiving us at...
    Show more
    Traveled in October 2019
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No departure dates available

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Plan your adventure:

Good to Know

Tour ID: 141771

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 15th, 2026 a full payment is necessary. For tours departing after June 15th, 2026, a minimum payment of 20% is required to confirm your booking with Actual Adventure Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Actual Adventure Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Actual Adventure Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec