Itinerary
- Intro
Introduction
- Day 1
Quito
QuitoOptional Activities
- Urban Adventure tour through Quito's historic centre (Quito Legends and Culture Tour available at urbanadventures.com)
- Browse market stalls in Old Town
Landmarks Quito Old Town - Day 2
Quito to Tena
Quito to Tena- Meals
- Breakfast, Dinner
Included Activities
- Night walk through jungle with leader guidance
Optional Activities
- Free afternoon exploration of eco-lodge
Landmarks Arajuno River - Day 3
Tena - Amazon
Tena - Amazon- Meals
- Breakfast, Lunch
Included Activities
- Guided rainforest hike with local Indigenous guide
- Visit to animal rescue centre
- Day 4
Tena to Banos
Tena to Banos- Meals
- Breakfast
Included Activities
- Leader-led walking tour of Banos
- Visit to Pailon del Diablo waterfall
Landmarks Pailon del Diablo 
- Day 5
Banos
BanosOptional Activities
- 'Swing at the End of the World'
- Hike to Bellavista Viewpoint
- Soak in local hot springs
- Visit local waterfalls
Landmarks Bellavista Viewpoint - Day 6
Banos to Cotopaxi National Park to Quito
Banos to Cotopaxi National Park to Quito- Meals
- Breakfast, Lunch
Included Activities
- Hike to Limpiopungo Lagoon in Cotopaxi National Park
- Tour of La Cienega hacienda (architecture, gardens, chapel)
- Guided tour of flower plantation with hands-on flower cutting experience
Landmarks Cotopaxi National Park Cotopaxi Volcano Limpiopungo Lagoon La Cienega Hacienda 

- Day 7
Quito to Cotacachi
Quito to Cotacachi- Meals
- Lunch (Pachamanca - traditional Andean food ceremony cooked with volcanic stones)
Included Activities
- Pachamanca food ceremony (traditional earth oven cooking)
- Visit to women's entrepreneurship programs
- Community cultural experience with local families
Optional Activities
- Feed animals (seasonal)
- Milk cows (seasonal)
- Harvest vegetables (seasonal)
Landmarks La Calera Community - Day 8
Cotacachi to Otavalo to Quito
Cotacachi to Otavalo to Quito- Meals
- Breakfast (Home-cooked breakfast with host family)
Included Activities
- Viewpoint walk at Cuicocha Lagoon
- Otavalo Indigenous market visit
Optional Activities
- Final group dinner in Quito
Landmarks Cuicocha Lagoon Otavalo Market 
- Day 9
Quito
Quito- Meals
- Breakfast













