Itinerary
- Intro
Introduction
- Day 1
Teresópolis to Três Picos State Park
Teresópolis to Três Picos State Park- Start point
- Rua Waldir Barbosa Moreira 170, Várzea, Teresópolis - Rio de Janeiro, 25955-010, Brazil (At your Lodging in Teresópolis or Teresópolis Terminal Bus Station, 07:00 - 10:00)
- Meals
- Dinner (Fresh made pizza and beer at Refúgio das Águas)
- Accommodation
- (Refúgio das Águas)
Included Activities
- Guided hike to Pedra dos Dois Bicos (Bico Maior)
- Visit Ferro de Passar Roupa rock formation
- Visit Pedra Entalada
- Hike to Torre Central summit
- Guided descent to Refúgio das Águas
Optional Activities
- Lunch at traditional regional restaurant
Landmarks Três Picos State Park Pedra dos Dois Bicos Bico Maior Vale dos Frades Cachoeira dos Frades Torre Central 
- Day 2
Vale dos Deuses - Vale dos Frades
Vale dos Deuses - Vale dos Frades- Meals
- Breakfast, Dinner (Warm dinner at Imaginário Shelter)
Included Activities
- Guided hike through Vale dos Deuses
- Stop at Cabeça do Dragão Viewpoint
- Guided approach to Caixa de Fósforos (Pedra dos Milagres)
Optional Activities
- Technical climb to base of Caixa de Fósforos with safety gear
Landmarks Vale dos Deuses Cabeça do Dragão Viewpoint Caixa de Fósforos Pedra dos Milagres Vale dos Frades Nova Friburgo peaks - Day 3
Teresópolis - Cachoeira dos Frades Return
Teresópolis - Cachoeira dos Frades Return- End point
- Rua Waldir Barbosa Moreira 170, Várzea, Teresópolis - Rio de Janeiro, 25955-010, Brazil (At your Lodging in Teresópolis or Teresópolis Terminal Bus Station, 15:00 - 18:00)
- Meals
- Breakfast
Included Activities
- Guided hike on Valley of Friars crossing
- Pass by Caixa de Fósforos (Matchbox)
- Guided descent to Vale dos Frades
- Visit to Cachoeira dos Frades waterfall
- Transfer back to Teresópolis
Landmarks Vale dos Frades Cachoeira dos Frades Caixa de Fósforos 
