Itinerary
- Day 1
Calella de Palafrugell
Optional Activities
- Explore Calella de Palafrugell seaside town
- Visit the three sandy coves for sunbathing and swimming
- Dine at local restaurants in town center
Landmarks Calella de Palafrugell 
- Day 2
Calella de Palafrugell to Platja de Pals
- Meals
- Breakfast
Included Activities
- Guided cycling route through pine forests to Pals
- Visit Pals medieval village with Gothic houses and Romanesque clock tower
- Cycle through Palau Sator (Roman settlement site) and Fontanilles
- Ride to Platja de Pals beach
Optional Activities
- Coffee or lunch stop in Pals
- Afternoon dip or evening stroll on Platja de Pals beach
Landmarks Pals Palau Sator Platja de Pals 
- Day 3
Platja de Pals
- Meals
- Breakfast
Optional Activities
- Relax on the beach
- Walk the coastal path
- Use the hotel pool
- Optional circular bike ride to Begur (approximately 20km)
- Visit Begur's 11th century castle and hilltop town
Landmarks Begur - Day 4
Platja de Pals to La Bisbal
- Meals
- Breakfast, Dinner (Dinner at Castell d'Emporda restaurant featuring locally-grown food prepared with flair)
Included Activities
- Guided cycling route past rice fields along River Ter
- Visit Torroella de Montgri medieval town with views of Illes Medes
- Explore Plaça de la Vila and historic Ajuntament
- Cycle through Gualta, Fonolleres, Matajudaica, and Casavells
- Arrive at Castell d'Emporda accommodation
Optional Activities
- Lunch stop in Torroella de Montgri
Landmarks Torroella de Montgri Illes Medes Gualta Castell d'Emporda - Day 5
La Bisbal
- Meals
- Breakfast, Dinner (Dinner at Castell d'Emporda restaurant featuring locally-grown food prepared with flair, with option to dine outside on the patio)
Optional Activities
- Relax at the hotel and use the pool
- Visit Europe's largest scale model of the Battle of Waterloo at the castle
- Lunch at the hotel restaurant (3-course lunch or tapas)
- Optional cycling circuit through Corca, Monells, and La Bisbal
- Explore La Bisbal medieval town, antique shops, and pottery markets
- Visit Carrer de Call, former Jewish ghetto with intact intricate arches
Landmarks La Bisbal Monells Corca - Day 6
La Bisbal to Calella de Palafrugell
- Meals
- Breakfast
Included Activities
- Guided cycling to Ullastret walled village
- Visit Ullastret archaeological site with 6th century BC Iberian village remains
- Cycle through Peratallada walled village
- Ride to Palafrugell market town
- Return to Calella de Palafrugell
Optional Activities
- Lunch in Palafrugell
- Explore Ullastret ruins including dwellings, temples, cisterns, and silos
- Dine at local restaurants in Calella de Palafrugell
Landmarks Ullastret Peratallada Palafrugell 
- Day 7
Calella de Palafrugell
- Meals
- Breakfast
