Itinerary
- Intro
Introduction
- Day 1
Panama City
Panama City
- Day 2
Panama City
Panama City- Meals
- Lunch (Panamanian style ceviche at local fish market)
Included Activities
- Visit to Miraflores Locks with visitor center
- Guided walk through Santa Ana neighborhood
- Guided walk through Casco Viejo (founded 1673)
- Visit to local fish market and tasting of Panamanian style ceviche
- Walk along city wall with guide
- Visit to chocolate praline shop
- Visit to roof bar with house cocktail
Landmarks Miraflores Locks Panama Canal Santa Ana Casco Viejo - Day 3
Panama City - Colon - Portobelo
Panama City - Colon - Portobelo- Meals
- Breakfast (Good cup of coffee during train journey)
Included Activities
- Train ride on Panama-Colon train
- Visit to Agua Clara Panama Canal Visitor Center
- Visit to Portobelo and Spanish forts
Landmarks Gatun Lake Agua Clara Panama Canal Locks Portobelo 
- Day 4
Panama City - Lake Alajuela - Embera Village
Panama City - Lake Alajuela - Embera Village- Meals
- Dinner (Traditional Embera dish of fish with plantain in a banana leaf)
Included Activities
- Guided tour of Embera culture and traditions
- Embera dance performance
- Viewing of Embera handicrafts
- Traditional dinner of fish with plantain in banana leaf
Landmarks Lake Alajuela Chagres National Park Pequeñí River 
- Day 5
Embera Village
Embera Village- Meals
- Breakfast (Breakfast in the Embera village), Lunch
Included Activities
- Guided morning rainforest walk in Chagres National Park
- Dugout canoe return from rainforest trail
Landmarks Chagres National Park - Day 6
El Valle
El Valle- Meals
- Lunch
Included Activities
- Hike on Cerro Gaital cloud forest trail
- Visit to mirador with panoramic views
- Viewing of Piedra Pintada petroglyph
- Visit to local market
Landmarks Cerro Gaital Piedra Pintada Bridge of the Americas 
- Day 7
El Valle - Vaquilla
El Valle - Vaquilla- Meals
- Lunch (Lunch shared with local families in Vaquilla village)
Included Activities
- Visit to Vaquilla village
- Visit to village church
- Visit to local school
- Traditional tipico music and dance performance
- Lunch with local families
- 20-minute hike to Tavida waterfall
- Swimming at Tavida waterfall
Landmarks Tavida Waterfall Cerro la Vieja 
- Day 8
El Valle to Pedasi
El Valle to Pedasi
- Day 9
Pedasi - Azuero Peninsula
Pedasi - Azuero Peninsula- Meals
- Lunch (Traditional lunch)
Included Activities
- Demonstration of cutarra leather sandal making
- Visit to handmade clay pottery workshop
- Demonstration of La Arena bread baking
- Traditional lunch
- Visit to Pollera costume workshop
- Visit to devil's mask artisan workshop
- Visit to traditional drum workshop
- Visit to gold ornament workshop
Landmarks Azuero Peninsula - Day 10
Pedasi - Isla Iguana
Pedasi - Isla Iguana- Meals
- Lunch (Picnic lunch on the island or in Pedasi)
Included Activities
- Boat transfer to Isla Iguana
- Snorkeling above coral reef
- Beach relaxation time
- Island trail hike to observe frigates and iguanas
Landmarks Isla Iguana Playa El Arenal - Day 11
Pedasi to Playa Venao
Pedasi to Playa VenaoLandmarks Playa Venao - Day 12
Playa Venao
Playa VenaoOptional Activities
- Visit to Isla Canas
- Visit to surrounding villages
Landmarks Playa Venao Isla Canas - Day 13
Playa Venao to Panama City
Playa Venao to Panama City - Day 14
Panama City Departure
Panama City Departure
