Itinerary
- Day 1
Palinuro
Landmarks Capo Palinuro Cilento National Park - Day 2
Palinuro - San Severino - Palinuro
- Meals
- Breakfast, Dinner (Group welcome dinner arranged by tour leader at local restaurant)
Included Activities
- Scenic circular bike ride along southern coast of Cilento National Park
- Visit to Marina di Camerota
- Cycle to Mingardo Canyon
- Visit to abandoned village of San Severino area
- Group briefing and meet-up
Landmarks Cilento National Park Gulf of Policastro Marina di Camerota Mount Bulgheria Mingardo Canyon - Day 3
Casalvelino - Palinuro
- Meals
- Breakfast, Dinner
Included Activities
- Bike ride from Marina di Camerota to Capo Palinuro
- Visit to medieval village of Pisciotta
- Olive oil tasting in Pisciotta
- Cycle past ancient Greek settlement of Velia
- View Velia arch from fourth century BCE
Landmarks Capo Palinuro Pisciotta Ascea Velia 
- Day 4
Agropoli
- Meals
- Breakfast
Included Activities
- Bike ride through coastal villages
- Ride to Acciaroli
- Lunch stop in Santa Maria di Castellabate
- Optional swim in the sea at Santa Maria di Castellabate
Optional Activities
- Swimming in the sea at Santa Maria di Castellabate
Landmarks Acciaroli Santa Maria di Castellabate Agropoli Paestum 


- Day 5
Paestum to Minori
- Meals
- Breakfast, Lunch (Buffalo mozzarella tasting)
Included Activities
- Visit to temples and amphitheatre of Paestum
- Buffalo mozzarella tasting at lunch
- Train journey from Paestum to Salerno
- Bike ride along Amalfi Coast scenic road
- Stop in Cetara fishing village
- Stop at Capo d'Orso viewpoint
- Cycle through Maiori
Landmarks Paestum Salerno Cetara Capo d'Orso Maiori Minori Amalfi Coast 


- Day 6
Amalfi - Positano - Minori
- Meals
- Breakfast
Included Activities
- Bike ride to Amalfi
- Stroll through Amalfi
- Cycle to Furore and Praiano
- Ride to Positano
- Climb to Colli di San Pietro
- Explore Positano
Landmarks Amalfi Furore Praiano Positano Colli di San Pietro Capri Bay of Naples Gulf of Salerno 


- Day 7
Minori
- Meals
- Breakfast
Optional Activities
- Guided walk to Ravello
- Boat trip to island of Capri
- Visit to Pompeii
- Visit to Vesuvius
Landmarks Ravello Capri Pompeii Vesuvius - Day 8
Minori
- Meals
- Breakfast
Optional Activities
- Add extra nights in Sorrento or beyond
Landmarks Minori
























